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Cardio Tennis & Pickleball Clinics
December 20, 2024 @ 9:30 am - 12:30 pm
Tennis Courts
Description
Complimentary to Members
Hit the courts at our tennis and pickleball cardio clinics. Join us for fun and games and destress this holiday season! This is a great opportunity to meet your neighbors and make new connections with Members who also enjoy playing on the courts.
CARDIO TENNIS
9:30 – 11:00 a.m.
Cardio Tennis is an engaging group fitness program featuring the heart-pumping effects of tennis drills, games, and skills delivering the ultimate full body and calorie-burning aerobic and anaerobic workout.
PICKLEBALL FIT (FITNESS INTERVAL TRAINING) Intermediate & Advanced Skill Level
11:00 – 12:30 p.m.
In this face paced cardio class you will get to hit lots of tennis balls and have a great cardio workout at the same time. Fitness interval training is suitable for general fitness and is recommended for beginners and intermediate athletes.
Balls will be provided please bring a racket.
The clinic will be run by Racket Sports Teaching Professional Audrey Hidvegi