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Cardio Tennis & Pickleball Clinics
January 10, 2025 @ 9:30 am - 12:30 pm
Tennis Courts
$15.00
Description
Join Racket Sports Teaching Professional Audrey Hidvegi for a morning of cardio drills and a friendly court competition! This is a great opportunity to meet your neighbors and make new connections with Members who enjoy playing.
CARDIO TENNIS
9:30 – 11 a.m.
Cardio Tennis is an engaging group fitness program featuring the heart-pumping effects of tennis drills, games, and skills. It delivers the ultimate full-body and calorie-burning aerobic and anaerobic workout.
PICKLEBALL FIT (FITNESS INTERVAL TRAINING)
11 a.m. – 12:30 p.m.
In this face-paced cardio class, you will hit lots of tennis balls and get a great cardio workout. Fitness interval training is suitable for general fitness and is recommended for beginners and intermediate athletes.
Clinic Schedule:
Intermediate and Advanced Level: Friday, January 10 & 24
Beginner Level: Friday, January 17 & 31
Please bring a racket!