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Gentle Flow Yoga: Instructor- Lacie

March 10, 2025 @ 8:30 am - 9:30 am

Resort Amenity Center- Movement Studio

Description

Gentle Flow Yoga is a vinyasa style of practice that incorporates breath and movement with held postures to move energy and forge a deep relationship with the body and the breath. This practice is an all-level yoga class incorporating some meditation.

Appropriate for beginners and all levels.

Mats are available for Members who may need to borrow one.

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Details
Date:
March 10, 2025
Time:
8:30 am - 9:30 am
Cost:
Free
Category:

Organizer
Organizer
Christina Theosevis

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