This event has passed.
Aqua Flow: Instructor- Lacie
April 12, 2025 @ 9:00 am - 10:00 am
An event every week that begins at 9:00 am on Saturday, repeating until April 26, 2025
Resort Amenity Pool
Description
Slow-paced, low-impact class offering a relaxing yet effective workout where no swimming skills are needed. This class incorporates elements of Water Pilates, Yoga, and Strength Training. This class is designed to improve flexibility, range of motion, strength, muscle tone, and cardiovascular endurance while using the resistance of the water to cushion the feet, knees, and back.
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