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Aqua Flow: Instructor- Lacie

April 19, 2025 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating until April 26, 2025

Resort Amenity Pool

Description

Slow-paced, low-impact class offering a relaxing yet effective workout where no swimming skills are needed.  This class incorporates elements of Water Pilates, Yoga, and Strength Training. This class is designed to improve flexibility, range of motion, strength, muscle tone, and cardiovascular endurance while using the resistance of the water to cushion the feet, knees, and back.

 

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Details
Date:
April 19, 2025
Time:
9:00 am - 10:00 am
Category:

Venue
Venue
Resort Amenity Pool

Organizer
Organizer
Bill Clemens

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