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Yogalates: Instructor- Viktoria

June 11, 2025 @ 10:30 am - 11:30 am

Movement Studio

Description

Yogalates is a fitness practice that blends elements of yoga and Pilates, offering a workout that focuses on strength, flexibility, and mindful movement. It typically involves a flow of yoga postures, followed by toning Pilates exercises, all while incorporating breathwork and mindful movement. 

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Details
Date:
June 11, 2025
Time:
10:30 am - 11:30 am
Cost:
Free
Category:
Venue
Venue
Movement Studio
Organizer
Organizer
Bill Clemens

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