AquaFit with Kari
April 16 @ 9:00 am - 10:00 am
An event every week that begins at 10:00 am on Tuesday, repeating until May 26, 2026
An event every week that begins at 9:00 am on Thursday, repeating until May 28, 2026
Resort Amenity Pool
Description
Aqua Fit is a refreshing, low-impact workout performed in the pool that improves strength, cardiovascular fitness, balance, and flexibility. Using the natural resistance of the water—sometimes combined with equipment like noodles or water weights—participants move through a series of aerobic and toning exercises that are easy on the joints but highly effective for the entire body. Aqua Fit is suitable for all fitness levels and is a fun way to build endurance, improve mobility, and stay active while enjoying the water.
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