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AquaFit Class with Keishaun
April 3 @ 9:00 am - 10:00 am
An event every week that begins at 9:00 am on Monday, repeating until December 7, 2026
An event every week that begins at 9:00 am on Wednesday and Friday, repeating until December 18, 2026
Resort Amenity Campus
Description
Aqua Fit is a low-impact, full-body workout performed in the pool that combines cardio, strength, and flexibility training. Using the natural resistance of the water along with equipment such as noodles, dumbbells, and kickboards, participants improve endurance, muscle tone, and balance while minimizing stress on the joints.
This class is suitable for all fitness levels, with options to increase or decrease intensity. Expect a fun, energizing session set to music that leaves you feeling refreshed, stronger, and more mobile.
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