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Pilates with Silvia

October 22 @ 8:00 am - 9:00 am

Movement Studio

Description

This creates a workout that builds strength, improves flexibility, and elevates your heart rate at the same time. You’ll flow through movements that target your core, legs, arms, and back, often using your own body weight for resistance.

Details
Date:
October 22
Time:
8:00 am - 9:00 am
Category:
Venue
Venue
Movement Studio
Organizer

No information provided.

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