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Aqua-Fit with Paige

July 3 @ 9:00 am - 10:00 am

Description

A low-impact, full-body workout performed in the water that combines cardio, strength, and flexibility exercises. Aqua Fit is suitable for all fitness levels and helps improve endurance, balance, and mobility while reducing stress on the joints. Perfect for participants looking for an effective and refreshing way to stay active.

Details
Date:
July 3
Time:
9:00 am - 10:00 am
Category:
Venue

No information provided.

Organizer

No information provided.

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