Aqua-Fit with Paige
December 23 @ 10:15 am - 11:15 am
|Recurring Event (See all)
An event every week that begins at 10:15 am on Wednesday, repeating indefinitely
Description
A low-impact, full-body workout performed in the water that combines cardio, strength, and flexibility exercises. Aqua Fit is suitable for all fitness levels and helps improve endurance, balance, and mobility while reducing stress on the joints. Perfect for participants looking for an effective and refreshing way to stay active.
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