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UID:71067-1775206800-1775210400@www.esplanadebytheislandslifestyle.com
SUMMARY:AquaFit Class with Keishaun
DESCRIPTION:Aqua Fit is a low-impact\, full-body workout performed in the pool that combines cardio\, strength\, and flexibility training. Using the natural resistance of the water along with equipment such as noodles\, dumbbells\, and kickboards\, participants improve endurance\, muscle tone\, and balance while minimizing stress on the joints. \nThis class is suitable for all fitness levels\, with options to increase or decrease intensity. Expect a fun\, energizing session set to music that leaves you feeling refreshed\, stronger\, and more mobile.
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-class-with-keishaun/2026-04-03/
LOCATION:Resort Amenity Campus
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Water-Aerobics.jpg
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UID:71065-1775037600-1775041200@www.esplanadebytheislandslifestyle.com
SUMMARY:AquaFit Class with Keishaun
DESCRIPTION:Aqua Fit is a low-impact\, full-body workout performed in the pool that combines cardio\, strength\, and flexibility training. Using the natural resistance of the water along with equipment such as noodles\, dumbbells\, and kickboards\, participants improve endurance\, muscle tone\, and balance while minimizing stress on the joints. \nThis class is suitable for all fitness levels\, with options to increase or decrease intensity. Expect a fun\, energizing session set to music that leaves you feeling refreshed\, stronger\, and more mobile.
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-class-with-keishaun/2026-04-01/
LOCATION:Resort Amenity Campus
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Water-Aerobics.jpg
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