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Arthritis and Joint Pain- A Nutritional Approach from Inflamed to Optimal Health
November 6, 2024 @ 1:00 pm - 2:00 pm
Resort Amenity Center- Movement Studio
Description
Are you ready to take control of your arthritis? Enhance your quality of life in this engaging session designed to equip you with the knowledge and tools you need to manage arthritis more effectively. We’ll dive into the inflammation process, understanding this crucial repair signal from your body. Using food-as-medicine, we’ll discuss inflammatory culprits and highlight anti-inflammation food. Learn how to incorporate these powerful tools into your daily routine to manage pain, repair damage, and live optimally. Join us an discover the changes you can make right in your own kitchen!
This session will be presented by Julie Hill, RD, LDN, IFMCP, Owner Integrated Wellbeing.