G.O.A.L. Fitness: Instructor – Geidy

Description

Get lean, build strength, and tone muscle in this high-energy class as we work the Glutes, Obliques, Arms, and Leg! This well-rounded session targets specific muscle groups, including glutes for shaping, obliques for core stability, and arms and legs for overall strength. Engage in a dynamic mix of exercises to tone and define these key areas, ensuring a full-body workout experience.