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Black Friday Tennis & Pickleball Clinics
November 29, 2024 @ 9:30 am - 12:30 pm
Tennis Courts
Description
Complimentary to Members
Skip the stores and hit the courts instead at our tennis and pickleball cardio clinics. Join us for fun and games while burning off some Thanksgiving calories. This is a great opportunity to meet your neighbors and make new connections with Members who also enjoy playing on the courts.
CARDIO TENNIS
9:30 – 11:00 a.m.
Cardio Tennis is an engaging group fitness program featuring the heart-pumping effects of tennis drills, games, and skills delivering the ultimate full body and calorie-burning aerobic and anaerobic workout.
PICKLEBALL FIT (FITNESS INTERVAL TRAINING)
11:00 – 12:30 p.m.
In this face paced cardio class you will get to hit lots of tennis balls and have a great cardio workout at the same time. Fitness interval training is suitable for general fitness and is recommended for beginners and intermediate athletes.
All skill levels are welcome. Balls will be provided please bring a racket.
The clinic will be run by Racket Sports Teaching Professional Audrey Hidvegi