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SUMMARY:Total Body Strength with Weights:  Instructor Franky
DESCRIPTION:Energetic & MotivatingBuild strength from head to toe in this Total Body Strength class! This dynamic workout targets all major muscle groups using a combination of weights\, bodyweight exercises\, and functional movements to improve strength\, endurance\, and overall fitness. Suitable for all levels—modifications are provided so you can work at your own pace.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-28/2026-04-22/
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SUMMARY:Total Body Strength with Weights:  Instructor Franky
DESCRIPTION:Energetic & MotivatingBuild strength from head to toe in this Total Body Strength class! This dynamic workout targets all major muscle groups using a combination of weights\, bodyweight exercises\, and functional movements to improve strength\, endurance\, and overall fitness. Suitable for all levels—modifications are provided so you can work at your own pace.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-28/2026-04-15/
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SUMMARY:Total Body Strength with Weights:  Instructor Franky
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URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-28/2026-04-08/
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UID:69136-1775026800-1775030400@www.esplanadebytheislandslifestyle.com
SUMMARY:Total Body Strength with Weights:  Instructor Franky
DESCRIPTION:Energetic & MotivatingBuild strength from head to toe in this Total Body Strength class! This dynamic workout targets all major muscle groups using a combination of weights\, bodyweight exercises\, and functional movements to improve strength\, endurance\, and overall fitness. Suitable for all levels—modifications are provided so you can work at your own pace.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-28/2026-04-01/
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SUMMARY:Total Body Strength with Weights:  Instructor Franky
DESCRIPTION:Energetic & MotivatingBuild strength from head to toe in this Total Body Strength class! This dynamic workout targets all major muscle groups using a combination of weights\, bodyweight exercises\, and functional movements to improve strength\, endurance\, and overall fitness. Suitable for all levels—modifications are provided so you can work at your own pace.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-28/2026-03-25/
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SUMMARY:Total Body Strength with Weights:  Instructor Franky
DESCRIPTION:Energetic & MotivatingBuild strength from head to toe in this Total Body Strength class! This dynamic workout targets all major muscle groups using a combination of weights\, bodyweight exercises\, and functional movements to improve strength\, endurance\, and overall fitness. Suitable for all levels—modifications are provided so you can work at your own pace.
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UID:63659-1773212400-1773216000@www.esplanadebytheislandslifestyle.com
SUMMARY:Total Body Strength with Weights:  Instructor Franky
DESCRIPTION:Energetic & MotivatingBuild strength from head to toe in this Total Body Strength class! This dynamic workout targets all major muscle groups using a combination of weights\, bodyweight exercises\, and functional movements to improve strength\, endurance\, and overall fitness. Suitable for all levels—modifications are provided so you can work at your own pace.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-28/2026-03-11/
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