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Cardio Kickboxing: Instructor- Mike
May 7, 2025 @ 7:30 am - 8:30 am
Movement Studio
Description
Jab, kick, and uppercut in this high- energy (contact-less) class combines martial arts techniques with fast-paced cardio for a fun workout that helps build stamina, improve coordination and flexibility, and burn calories as you build lean muscle.
No equipment or experience necessary.
All fitness levels welcome!
Tickets are not available as this event has passed.
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