Chair Fitness with Paige
October 8 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)
An event every week that begins at 12:30 pm on Thursday, repeating indefinitely
Description
A low-impact exercise class that uses a chair for support while improving strength, flexibility, balance, and mobility. Suitable for all fitness levels, this class provides a safe and effective way to stay active, build confidence, and enhance overall wellness.
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