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SUMMARY:Dumbbell Strength Class:  Instructor Franky
DESCRIPTION:Dumbbell Strength is a full-body resistance training class focused on improving muscular strength\, endurance\, and tone through structured dumbbell-based exercises. This class delivers balanced conditioning in a supportive environment and is appropriate for all fitness levels.
URL:https://www.esplanadebytheislandslifestyle.com/event/dumbbell-strength-class-instructor-franky/2026-04-24/
LOCATION:Movement Studio
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SUMMARY:Dumbbell Strength Class:  Instructor Franky
DESCRIPTION:Dumbbell Strength is a full-body resistance training class focused on improving muscular strength\, endurance\, and tone through structured dumbbell-based exercises. This class delivers balanced conditioning in a supportive environment and is appropriate for all fitness levels.
URL:https://www.esplanadebytheislandslifestyle.com/event/dumbbell-strength-class-instructor-franky/2026-05-01/
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SUMMARY:Dumbbell Strength Class:  Instructor Franky
DESCRIPTION:Dumbbell Strength is a full-body resistance training class focused on improving muscular strength\, endurance\, and tone through structured dumbbell-based exercises. This class delivers balanced conditioning in a supportive environment and is appropriate for all fitness levels.
URL:https://www.esplanadebytheislandslifestyle.com/event/dumbbell-strength-class-instructor-franky/2026-05-08/
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SUMMARY:Dumbbell Strength Class:  Instructor Franky
DESCRIPTION:Dumbbell Strength is a full-body resistance training class focused on improving muscular strength\, endurance\, and tone through structured dumbbell-based exercises. This class delivers balanced conditioning in a supportive environment and is appropriate for all fitness levels.
URL:https://www.esplanadebytheislandslifestyle.com/event/dumbbell-strength-class-instructor-franky/2026-05-15/
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SUMMARY:Dumbbell Strength Class:  Instructor Franky
DESCRIPTION:Dumbbell Strength is a full-body resistance training class focused on improving muscular strength\, endurance\, and tone through structured dumbbell-based exercises. This class delivers balanced conditioning in a supportive environment and is appropriate for all fitness levels.
URL:https://www.esplanadebytheislandslifestyle.com/event/dumbbell-strength-class-instructor-franky/2026-05-22/
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SUMMARY:Dumbbell Strength Class:  Instructor Franky
DESCRIPTION:Dumbbell Strength is a full-body resistance training class focused on improving muscular strength\, endurance\, and tone through structured dumbbell-based exercises. This class delivers balanced conditioning in a supportive environment and is appropriate for all fitness levels.
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