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Flex & Flow

October 15, 2024 @ 10:30 am - 11:30 am

Resort Amenity Center- Movement Studio

Description

Improve flexibility, strength, and balance through a series of stretches, and low-impact movements using bands, weights, body-weight and more for a full-body workout. This class is open to all levels.

Details
Date:
October 15, 2024
Time:
10:30 am - 11:30 am
Category:

Organizer
Organizer
Christina Theosevis

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