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Gentle Flow Yoga: Instructor – Lacie
April 18, 2025 @ 10:30 am - 11:30 am
Esplanade By The Islands Venues
Description
Gentle Flow Yoga is a vinyasa practice that incorporates breath and movement with held postures to move energy and forge a deep relationship with the body and the breath. This practice is an all-level yoga class incorporating some meditation. Appropriate for beginners and all levels.
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