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SUMMARY:Glutes - Max: Instructor- Tatiana
DESCRIPTION:Get ready to tone\, lift\, and sculpt your backside in our Glutes-Max Workout Class! This high-intensity session is designed to specifically target and maximize the strength and shape of your glutes. Using a combination of resistance bands\, free weights\, and bodyweight exercises\, you’ll engage in a series of dynamic movements to activate and challenge your glute muscles from all angles. Our certified instructors will guide you through various exercises\, ensuring proper form and technique to optimize results and minimize the risk of injury. Expect a challenging and rewarding workout that will leave you feeling empowered and one step closer to achieving your booty goals. Suitable for all fitness levels\, modifications will be provided to accommodate beginners to advanced participants.  
URL:https://www.esplanadebytheislandslifestyle.com/event/glutes-max-instructor-tatiana-17/2025-04-25/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
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UID:52895-1744975800-1744979400@www.esplanadebytheislandslifestyle.com
SUMMARY:Glutes - Max: Instructor- Tatiana
DESCRIPTION:Get ready to tone\, lift\, and sculpt your backside in our Glutes-Max Workout Class! This high-intensity session is designed to specifically target and maximize the strength and shape of your glutes. Using a combination of resistance bands\, free weights\, and bodyweight exercises\, you’ll engage in a series of dynamic movements to activate and challenge your glute muscles from all angles. Our certified instructors will guide you through various exercises\, ensuring proper form and technique to optimize results and minimize the risk of injury. Expect a challenging and rewarding workout that will leave you feeling empowered and one step closer to achieving your booty goals. Suitable for all fitness levels\, modifications will be provided to accommodate beginners to advanced participants.  
URL:https://www.esplanadebytheislandslifestyle.com/event/glutes-max-instructor-tatiana-17/2025-04-18/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
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