HIIT The Courts- Cancelled

Description

Tennis Players will have an opportunity to get a fun but intensive workout with Esplanade’s Head Teaching Professional, Lazaro Martinez.  This is a 90-minute session that starts with foot-work placement drills off the court, followed by high-intensity tennis drills. If you want to run, sweat, and have fun on the tennis court, this clinic is for you.
The goal is to get you stronger and fitter so you can get more enjoyment from your tennis game. This class allows players to improve their doubles knowledge and cardio on the courts! Skill level should be 2.5 +