Esplanade by the Islands

Lower Body Strength with Weights - Franky
2026-03-13 07:00 - 08:00, 2026-03-20 07:00 - 08:00, 2026-03-27 07:00 - 08:00, 2026-04-03 07:00 - 08:00, 2026-04-10 07:00 - 08:00, 2026-04-17 07:00 - 08:00, 2026-04-24 07:00 - 08:00, 2026-05-01 07:00 - 08:00 (America/New_York) and 4 more dates | Movement Studio
Strengthen and tone your glutes, quads, hamstrings, and calves using a variety of weighted exercises such as squats, lunges, and deadlifts. Modifications are provided, making this class suitable for all fitness levels.
