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UID:73480-1781247600-1781251200@www.esplanadebytheislandslifestyle.com
SUMMARY:Lower Body Strength with Weights - Franky
DESCRIPTION:Strengthen and tone your glutes\, quads\, hamstrings\, and calves using a variety of weighted exercises such as squats\, lunges\, and deadlifts. Modifications are provided\, making this class suitable for all fitness levels.
URL:https://www.esplanadebytheislandslifestyle.com/event/lower-body-strength-with-weights-franky/2026-06-12/
LOCATION:Movement Studio
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UID:73481-1781852400-1781856000@www.esplanadebytheislandslifestyle.com
SUMMARY:Lower Body Strength with Weights - Franky
DESCRIPTION:Strengthen and tone your glutes\, quads\, hamstrings\, and calves using a variety of weighted exercises such as squats\, lunges\, and deadlifts. Modifications are provided\, making this class suitable for all fitness levels.
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UID:73482-1782457200-1782460800@www.esplanadebytheislandslifestyle.com
SUMMARY:Lower Body Strength with Weights - Franky
DESCRIPTION:Strengthen and tone your glutes\, quads\, hamstrings\, and calves using a variety of weighted exercises such as squats\, lunges\, and deadlifts. Modifications are provided\, making this class suitable for all fitness levels.
URL:https://www.esplanadebytheislandslifestyle.com/event/lower-body-strength-with-weights-franky/2026-06-26/
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UID:73483-1783062000-1783065600@www.esplanadebytheislandslifestyle.com
SUMMARY:Lower Body Strength with Weights - Franky
DESCRIPTION:Strengthen and tone your glutes\, quads\, hamstrings\, and calves using a variety of weighted exercises such as squats\, lunges\, and deadlifts. Modifications are provided\, making this class suitable for all fitness levels.
URL:https://www.esplanadebytheislandslifestyle.com/event/lower-body-strength-with-weights-franky/2026-07-03/
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UID:73484-1783666800-1783670400@www.esplanadebytheislandslifestyle.com
SUMMARY:Lower Body Strength with Weights - Franky
DESCRIPTION:Strengthen and tone your glutes\, quads\, hamstrings\, and calves using a variety of weighted exercises such as squats\, lunges\, and deadlifts. Modifications are provided\, making this class suitable for all fitness levels.
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SUMMARY:Lower Body Strength with Weights - Franky
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UID:73486-1784876400-1784880000@www.esplanadebytheislandslifestyle.com
SUMMARY:Lower Body Strength with Weights - Franky
DESCRIPTION:Strengthen and tone your glutes\, quads\, hamstrings\, and calves using a variety of weighted exercises such as squats\, lunges\, and deadlifts. Modifications are provided\, making this class suitable for all fitness levels.
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SUMMARY:Lower Body Strength with Weights - Franky
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UID:73488-1786086000-1786089600@www.esplanadebytheislandslifestyle.com
SUMMARY:Lower Body Strength with Weights - Franky
DESCRIPTION:Strengthen and tone your glutes\, quads\, hamstrings\, and calves using a variety of weighted exercises such as squats\, lunges\, and deadlifts. Modifications are provided\, making this class suitable for all fitness levels.
URL:https://www.esplanadebytheislandslifestyle.com/event/lower-body-strength-with-weights-franky/2026-08-07/
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UID:73489-1786690800-1786694400@www.esplanadebytheislandslifestyle.com
SUMMARY:Lower Body Strength with Weights - Franky
DESCRIPTION:Strengthen and tone your glutes\, quads\, hamstrings\, and calves using a variety of weighted exercises such as squats\, lunges\, and deadlifts. Modifications are provided\, making this class suitable for all fitness levels.
URL:https://www.esplanadebytheislandslifestyle.com/event/lower-body-strength-with-weights-franky/2026-08-14/
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UID:73490-1787295600-1787299200@www.esplanadebytheislandslifestyle.com
SUMMARY:Lower Body Strength with Weights - Franky
DESCRIPTION:Strengthen and tone your glutes\, quads\, hamstrings\, and calves using a variety of weighted exercises such as squats\, lunges\, and deadlifts. Modifications are provided\, making this class suitable for all fitness levels.
URL:https://www.esplanadebytheislandslifestyle.com/event/lower-body-strength-with-weights-franky/2026-08-21/
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UID:73491-1787900400-1787904000@www.esplanadebytheislandslifestyle.com
SUMMARY:Lower Body Strength with Weights - Franky
DESCRIPTION:Strengthen and tone your glutes\, quads\, hamstrings\, and calves using a variety of weighted exercises such as squats\, lunges\, and deadlifts. Modifications are provided\, making this class suitable for all fitness levels.
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