BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Esplanade by the Islands - ECPv6.15.15//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.esplanadebytheislandslifestyle.com
X-WR-CALDESC:Events for Esplanade by the Islands
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T113000
DTEND;TZID=America/New_York:20260418T123000
DTSTAMP:20260422T184022
CREATED:20251205T204259Z
LAST-MODIFIED:20251205T204259Z
UID:69107-1776511800-1776515400@www.esplanadebytheislandslifestyle.com
SUMMARY:MELT/Full Body Stretch - Katie
DESCRIPTION:MELT Full Body Stretch is a gentle\, restorative class designed to release tension\, improve flexibility\, and restore balance throughout the body. Using simple MELT Method techniques\, participants will rehydrate connective tissue\, improve mobility\, and reduce stiffness through guided self-care movements and stretching. Perfect for all fitness levels\, this class helps you feel more relaxed\, aligned\, and refreshed
URL:https://www.esplanadebytheislandslifestyle.com/event/melt-instructor-katie-34/2026-04-18/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Wellbeing-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260411T113000
DTEND;TZID=America/New_York:20260411T123000
DTSTAMP:20260422T184022
CREATED:20251205T204259Z
LAST-MODIFIED:20251205T204259Z
UID:69106-1775907000-1775910600@www.esplanadebytheislandslifestyle.com
SUMMARY:MELT/Full Body Stretch - Katie
DESCRIPTION:MELT Full Body Stretch is a gentle\, restorative class designed to release tension\, improve flexibility\, and restore balance throughout the body. Using simple MELT Method techniques\, participants will rehydrate connective tissue\, improve mobility\, and reduce stiffness through guided self-care movements and stretching. Perfect for all fitness levels\, this class helps you feel more relaxed\, aligned\, and refreshed
URL:https://www.esplanadebytheislandslifestyle.com/event/melt-instructor-katie-34/2026-04-11/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Wellbeing-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260328T113000
DTEND;TZID=America/New_York:20260328T123000
DTSTAMP:20260422T184022
CREATED:20251205T204259Z
LAST-MODIFIED:20251205T204259Z
UID:69104-1774697400-1774701000@www.esplanadebytheislandslifestyle.com
SUMMARY:MELT/Full Body Stretch - Katie
DESCRIPTION:MELT Full Body Stretch is a gentle\, restorative class designed to release tension\, improve flexibility\, and restore balance throughout the body. Using simple MELT Method techniques\, participants will rehydrate connective tissue\, improve mobility\, and reduce stiffness through guided self-care movements and stretching. Perfect for all fitness levels\, this class helps you feel more relaxed\, aligned\, and refreshed
URL:https://www.esplanadebytheislandslifestyle.com/event/melt-instructor-katie-34/2026-03-28/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Wellbeing-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260321T113000
DTEND;TZID=America/New_York:20260321T123000
DTSTAMP:20260422T184022
CREATED:20251205T204259Z
LAST-MODIFIED:20251205T204259Z
UID:69103-1774092600-1774096200@www.esplanadebytheislandslifestyle.com
SUMMARY:MELT/Full Body Stretch - Katie
DESCRIPTION:MELT Full Body Stretch is a gentle\, restorative class designed to release tension\, improve flexibility\, and restore balance throughout the body. Using simple MELT Method techniques\, participants will rehydrate connective tissue\, improve mobility\, and reduce stiffness through guided self-care movements and stretching. Perfect for all fitness levels\, this class helps you feel more relaxed\, aligned\, and refreshed
URL:https://www.esplanadebytheislandslifestyle.com/event/melt-instructor-katie-34/2026-03-21/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Wellbeing-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260314T113000
DTEND;TZID=America/New_York:20260314T123000
DTSTAMP:20260422T184022
CREATED:20251205T204259Z
LAST-MODIFIED:20260308T012143Z
UID:63889-1773487800-1773491400@www.esplanadebytheislandslifestyle.com
SUMMARY:MELT/Full Body Stretch - Katie
DESCRIPTION:MELT Full Body Stretch is a gentle\, restorative class designed to release tension\, improve flexibility\, and restore balance throughout the body. Using simple MELT Method techniques\, participants will rehydrate connective tissue\, improve mobility\, and reduce stiffness through guided self-care movements and stretching. Perfect for all fitness levels\, this class helps you feel more relaxed\, aligned\, and refreshed
URL:https://www.esplanadebytheislandslifestyle.com/event/melt-instructor-katie-34/2026-03-14/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Wellbeing-2.png
END:VEVENT
END:VCALENDAR