MELT Method Class- Feel Well In August Event

Description

Join us for a special stress relief class dedicated to celebrating National Relaxation Day! Led by certified MELT instructor, Geidy Lopez, this session is designed to help you unwind, destress, and alleviate pain.

The MELT Method is a gentle self-care technique that enhances mobility, stability, and performance and is clinically proven to reduce chronic pain while restoring overall wellbeing.

With the use of specially designed hand and foot treatment balls to tap into the nervous system and connective tissue system, begin to restore stability and balance to the body. These two systems work together as the neurofascial system and play a critical role in understanding how our bodies move, function and maintain overall wellbeing.