This event has passed.
Pure Strength: Instructor-Tatiana
March 27, 2025 @ 10:30 am - 11:30 am
Movement Studio
Description
Build strength, add definition, increase bone density, and decrease body fat by increasing lean muscle. Speed up your metabolism and move more muscle, the more calories burned working out and at rest. This class will incorporate free weights, body weights, and resistance bands.
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