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Rise and Shine Sunrise Yoga- Poolside
January 7, 2025 @ 7:30 am - 8:30 am
Wellness Center Veranda
Description
Embrace the new year with “Wellness in a New Light: Rise and Shine Yoga,” a rejuvenating sunrise yoga session designed to awaken your senses and set your intentions for the year ahead.
As the sun rises, immerse yourself in a serene practice that harmonizes breath and movement, promoting balance and renewal. Surrounded by nature’s tranquility, you’ll stretch, strengthen, and find your center, welcoming fresh beginnings with a calm and open mind.
Join us for this uplifting experience and start your day—and year—feeling centered, refreshed, and inspired.