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Sculpt Yoga: Instructor – Silvia

March 26 @ 1:00 pm - 2:00 pm

|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until May 24, 2026

An event every week that begins at 1:00 pm on Thursday, repeating until March 27, 2026

Movement Studio

Description

Sculpt Yoga is a dynamic fusion of yoga, strength training, and cardio designed to build endurance, enhance mobility, and leave you feeling strong and energized. Using light weights and mindful movement, this class will challenge your muscles while improving balance and flexibility.

All fitness and yoga experience levels welcome!

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Details
Date:
March 26
Time:
1:00 pm - 2:00 pm
Category:

Venue
Venue
Movement Studio

Organizer
Organizer
Bill Clemens

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