Sculpt Yoga: Instructor – Silvia
May 20 @ 10:30 am - 11:30 am
|Recurring Event (See all)
An event every week that begins at 10:30 am on Monday, repeating until May 25, 2026
An event every week that begins at 10:30 am on Monday and Wednesday, repeating until May 28, 2026
Movement Studio
Description
Sculpt Yoga is a dynamic fusion of yoga, strength training, and cardio designed to build endurance, enhance mobility, and leave you feeling strong and energized. Using light weights and mindful movement, this class will challenge your muscles while improving balance and flexibility.
All fitness and yoga experience levels welcome!
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