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Silent Night Meditation & Sound Healing Class
December 18, 2024 @ 5:00 pm - 6:00 pm
Movement Studio
Description
Join us for a community- centered session of meditation, restorative yoga, and sound healing- an experience to bring relaxation, balance and peace this holiday season to members of all fitness levels. Through gentle yoga postures, calming breathwork, and soothing sound healing, you’ll find a space to unwind, release stress, and renew your energy. Please bring a yoga mat.
Yoga mats available for members who do not have one. Enjoy festive holiday spirits after the class.
Tickets are not available as this event has passed.
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