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UID:73808-1778322600-1778326200@www.esplanadebytheislandslifestyle.com
SUMMARY:Tai Chi Class with Jelena
DESCRIPTION:Join us for Tai Chi with Jelena \nTai Chi is a gentle\, low-impact exercise that combines slow\, flowing movements with deep breathing and focused awareness. Often described as “meditation in motion\,” it helps improve balance\, flexibility\, strength\, and overall relaxation. Suitable for all fitness levels\, Tai Chi is especially beneficial for reducing stress and promoting a sense of calm and well-being.
URL:https://www.esplanadebytheislandslifestyle.com/event/tai-chi-class-with-jelena/2026-05-09/
LOCATION:Venue
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/04/Tai-Chi.jpg
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UID:73810-1778787000-1778790600@www.esplanadebytheislandslifestyle.com
SUMMARY:Tai Chi Class with Jelena
DESCRIPTION:Join us for Tai Chi with Jelena \nTai Chi is a gentle\, low-impact exercise that combines slow\, flowing movements with deep breathing and focused awareness. Often described as “meditation in motion\,” it helps improve balance\, flexibility\, strength\, and overall relaxation. Suitable for all fitness levels\, Tai Chi is especially beneficial for reducing stress and promoting a sense of calm and well-being.
URL:https://www.esplanadebytheislandslifestyle.com/event/tai-chi-class-with-jelena/2026-05-14/
LOCATION:Venue
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/04/Tai-Chi.jpg
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UID:73811-1779186600-1779190200@www.esplanadebytheislandslifestyle.com
SUMMARY:Tai Chi Class with Jelena
DESCRIPTION:Join us for Tai Chi with Jelena \nTai Chi is a gentle\, low-impact exercise that combines slow\, flowing movements with deep breathing and focused awareness. Often described as “meditation in motion\,” it helps improve balance\, flexibility\, strength\, and overall relaxation. Suitable for all fitness levels\, Tai Chi is especially beneficial for reducing stress and promoting a sense of calm and well-being.
URL:https://www.esplanadebytheislandslifestyle.com/event/tai-chi-class-with-jelena/2026-05-19/
LOCATION:Venue
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/04/Tai-Chi.jpg
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DTSTART;TZID=America/New_York:20260520T193000
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CREATED:20260506T014424Z
LAST-MODIFIED:20260506T014436Z
UID:73812-1779305400-1779309000@www.esplanadebytheislandslifestyle.com
SUMMARY:Tai Chi Class with Jelena
DESCRIPTION:Join us for Tai Chi with Jelena \nTai Chi is a gentle\, low-impact exercise that combines slow\, flowing movements with deep breathing and focused awareness. Often described as “meditation in motion\,” it helps improve balance\, flexibility\, strength\, and overall relaxation. Suitable for all fitness levels\, Tai Chi is especially beneficial for reducing stress and promoting a sense of calm and well-being.
URL:https://www.esplanadebytheislandslifestyle.com/event/tai-chi-class-with-jelena/2026-05-20/
LOCATION:Venue
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/04/Tai-Chi.jpg
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