Total Body Strength with Kari
May 26 @ 9:00 am - 10:00 am
|Recurring Event (See all)
An event every week that begins at 9:00 am on Tuesday, repeating until May 26, 2026
Movement Studio
Description
Total Body Strength is a full-body workout designed to build strength, improve muscle tone, and increase overall endurance. Using a variety of equipment such as dumbbells, resistance bands, and bodyweight exercises, this class targets all major muscle groups with controlled, effective movements. Suitable for all fitness levels, modifications are offered to help participants challenge themselves while improving strength, stability, and functional fitness.
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