Trot Off the Turkey Sunrise Walk

Description

Join us for a beautiful sunrise walk around the community trail as part of our Fall in Love with Wellness Day expo events! From improved mental health to better sleep quality, discover how embracing early morning walks can positively impact your life. A brisk morning walk as the sun rises provides a moment of tranquility before the day’s hustle and bustle. Exposure to natural light early in the day can help regulate mood. Beginning your day with a walk can set a positive tone, increase energy levels and create more motivation and productivity. Fall in Love with Wellness and the beauty of nature and serenity with your neighbors during this peaceful and casual walk!

Please bring water.