Water Warriors Making Waves | Aqua Fit Class

Description

                                                                                Breast Cancer Awareness Month!

Join us every Monday and Wednesday in the month of October for our Water Warrior Aqua Fitness class benefiting Breast Cancer awareness.

This class will be complimentary to all Members this month!  However, if Members would like to make a nominal donation, all proceeds will be donated to Partners for Breast Cancer, serving the SWFL area.

This is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet, knees and back. The exercises are performed in chest deep water using a pool noodle and a set of hand buoys.

Please select your respective ticket upon registration. Registration minimum of 7 participants.