Pilates with Silvia
November 12 @ 8:00 am - 9:00 am
|Recurring Event (See all)
An event every week that begins at 8:00 am on Tuesday and Thursday, repeating until December 31, 2026
An event every week that begins at 10:30 am on Thursday, repeating indefinitely
Movement Studio
Description
This creates a workout that builds strength, improves flexibility, and elevates your heart rate at the same time. You’ll flow through movements that target your core, legs, arms, and back, often using your own body weight for resistance.
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