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DTSTART;TZID=America/New_York:20260611T100000
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UID:93778-1781172000-1781175600@www.esplanadebytheislandslifestyle.com
SUMMARY:Pickleball FIT Clinic
DESCRIPTION:Join Racket Sports Teaching Professional Ted Heiser for a morning of cardio drills and a friendly court competition!  This is a great opportunity to meet your neighbors and make new connections with Members who enjoy playing. \n\n\nIn this face-paced cardio class\, you will hit lots of pickleballs and get a great cardio workout. Fitness interval training is suitable for general fitness and is recommended for beginners and intermediate athletes. \nAll levels welcome. Please bring a paddle!
URL:https://www.esplanadebytheislandslifestyle.com/event/pickleball-fit-clinic-62/
LOCATION:Pickleball Courts
CATEGORIES:Courts
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/High-Res-pickle-ball-01-1024x687-1-300x201-1.png
END:VEVENT
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DTSTART;TZID=America/New_York:20260612T083000
DTEND;TZID=America/New_York:20260612T100000
DTSTAMP:20260610T162206
CREATED:20260413T140115Z
LAST-MODIFIED:20260413T140115Z
UID:71948-1781253000-1781258400@www.esplanadebytheislandslifestyle.com
SUMMARY:Cardio Tennis Clinic
DESCRIPTION:Join Racket Sports Teaching Professional Ted Heiser for a morning of cardio drills and a friendly court competition!  This is a great opportunity to meet your neighbors and make new connections with Members who enjoy playing. \n\n\nCardio Tennis is an engaging group fitness program featuring the heart-pumping effects of tennis drills\, games\, and skills. It delivers the ultimate full-body and calorie-burning aerobic and anaerobic workout. \nAll levels welcome. Please bring a racket!
URL:https://www.esplanadebytheislandslifestyle.com/event/cardio-tennis-clinic-93/
LOCATION:Tennis Courts
CATEGORIES:Courts
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/11/66a4fc8f-2922-e4f6-288f-482ad1b58846.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T103000
DTEND;TZID=America/New_York:20260615T113000
DTSTAMP:20260610T162206
CREATED:20251205T172629Z
LAST-MODIFIED:20251205T172629Z
UID:73284-1781519400-1781523000@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga: Instructor - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-instructor-silvia-13/2026-06-15/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T093000
DTEND;TZID=America/New_York:20260617T103000
DTSTAMP:20260610T162206
CREATED:20251205T172629Z
LAST-MODIFIED:20251205T172629Z
UID:73285-1781688600-1781692200@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga: Instructor - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-instructor-silvia-13/2026-06-17/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T103000
DTEND;TZID=America/New_York:20260622T113000
DTSTAMP:20260610T162206
CREATED:20251205T172629Z
LAST-MODIFIED:20251205T172629Z
UID:73286-1782124200-1782127800@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga: Instructor - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-instructor-silvia-13/2026-06-22/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T093000
DTEND;TZID=America/New_York:20260624T103000
DTSTAMP:20260610T162206
CREATED:20251205T172629Z
LAST-MODIFIED:20251205T172629Z
UID:73287-1782293400-1782297000@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga: Instructor - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-instructor-silvia-13/2026-06-24/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260625T100000
DTEND;TZID=America/New_York:20260625T110000
DTSTAMP:20260610T162206
CREATED:20260520T123446Z
LAST-MODIFIED:20260520T123446Z
UID:93784-1782381600-1782385200@www.esplanadebytheislandslifestyle.com
SUMMARY:Pickleball FIT Clinic
DESCRIPTION:Join Racket Sports Teaching Professional Ted Heiser for a morning of cardio drills and a friendly court competition!  This is a great opportunity to meet your neighbors and make new connections with Members who enjoy playing. \n\n\nIn this face-paced cardio class\, you will hit lots of pickleballs and get a great cardio workout. Fitness interval training is suitable for general fitness and is recommended for beginners and intermediate athletes. \nAll levels welcome. Please bring a paddle!
URL:https://www.esplanadebytheislandslifestyle.com/event/pickleball-fit-clinic-64/
LOCATION:Pickleball Courts
CATEGORIES:Courts
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/High-Res-pickle-ball-01-1024x687-1-300x201-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260626T083000
DTEND;TZID=America/New_York:20260626T100000
DTSTAMP:20260610T162206
CREATED:20260520T123652Z
LAST-MODIFIED:20260520T123652Z
UID:93790-1782462600-1782468000@www.esplanadebytheislandslifestyle.com
SUMMARY:Cardio Tennis Clinic
DESCRIPTION:Join Racket Sports Teaching Professional Ted Heiser for a morning of cardio drills and a friendly court competition!  This is a great opportunity to meet your neighbors and make new connections with Members who enjoy playing. \n\n\nCardio Tennis is an engaging group fitness program featuring the heart-pumping effects of tennis drills\, games\, and skills. It delivers the ultimate full-body and calorie-burning aerobic and anaerobic workout. \nAll levels welcome. Please bring a racket!
URL:https://www.esplanadebytheislandslifestyle.com/event/cardio-tennis-clinic-98/
LOCATION:Tennis Courts
CATEGORIES:Courts
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/11/66a4fc8f-2922-e4f6-288f-482ad1b58846.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260629T103000
DTEND;TZID=America/New_York:20260629T113000
DTSTAMP:20260610T162206
CREATED:20251205T172629Z
LAST-MODIFIED:20251205T172629Z
UID:73288-1782729000-1782732600@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga: Instructor - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-instructor-silvia-13/2026-06-29/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T093000
DTEND;TZID=America/New_York:20260701T103000
DTSTAMP:20260610T162206
CREATED:20251205T172629Z
LAST-MODIFIED:20251205T172629Z
UID:73289-1782898200-1782901800@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga: Instructor - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-instructor-silvia-13/2026-07-01/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T100000
DTEND;TZID=America/New_York:20260702T110000
DTSTAMP:20260610T162206
CREATED:20260608T132616Z
LAST-MODIFIED:20260608T132616Z
UID:94364-1782986400-1782990000@www.esplanadebytheislandslifestyle.com
SUMMARY:Pickleball FIT Clinic
DESCRIPTION:Join Racket Sports Teaching Professional Ted Heiser for a morning of cardio drills and a friendly court competition!  This is a great opportunity to meet your neighbors and make new connections with Members who enjoy playing. \n\n\nIn this face-paced cardio class\, you will hit lots of pickleballs and get a great cardio workout. Fitness interval training is suitable for general fitness and is recommended for beginners and intermediate athletes. \nAll levels welcome. Please bring a paddle!
URL:https://www.esplanadebytheislandslifestyle.com/event/pickleball-fit-clinic-61/
LOCATION:Pickleball Courts
CATEGORIES:Courts
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/High-Res-pickle-ball-01-1024x687-1-300x201-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260703T083000
DTEND;TZID=America/New_York:20260703T100000
DTSTAMP:20260610T162206
CREATED:20260608T132822Z
LAST-MODIFIED:20260608T132822Z
UID:94368-1783067400-1783072800@www.esplanadebytheislandslifestyle.com
SUMMARY:Cardio Tennis Clinic
DESCRIPTION:Join Racket Sports Teaching Professional Ted Heiser for a morning of cardio drills and a friendly court competition!  This is a great opportunity to meet your neighbors and make new connections with Members who enjoy playing. \n\n\nCardio Tennis is an engaging group fitness program featuring the heart-pumping effects of tennis drills\, games\, and skills. It delivers the ultimate full-body and calorie-burning aerobic and anaerobic workout. \nAll levels welcome. Please bring a racket!
URL:https://www.esplanadebytheislandslifestyle.com/event/cardio-tennis-clinic-99/
LOCATION:Tennis Courts
CATEGORIES:Courts
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/11/66a4fc8f-2922-e4f6-288f-482ad1b58846.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260706T103000
DTEND;TZID=America/New_York:20260706T113000
DTSTAMP:20260610T162206
CREATED:20251205T172629Z
LAST-MODIFIED:20251205T172629Z
UID:73290-1783333800-1783337400@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga: Instructor - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-instructor-silvia-13/2026-07-06/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260708T093000
DTEND;TZID=America/New_York:20260708T103000
DTSTAMP:20260610T162206
CREATED:20251205T172629Z
LAST-MODIFIED:20251205T172629Z
UID:73291-1783503000-1783506600@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga: Instructor - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-instructor-silvia-13/2026-07-08/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260709T100000
DTEND;TZID=America/New_York:20260709T110000
DTSTAMP:20260610T162206
CREATED:20260608T143400Z
LAST-MODIFIED:20260608T143400Z
UID:94470-1783591200-1783594800@www.esplanadebytheislandslifestyle.com
SUMMARY:Pickleball FIT Clinic
DESCRIPTION:Join Racket Sports Teaching Professional Ted Heiser for a morning of cardio drills and a friendly court competition!  This is a great opportunity to meet your neighbors and make new connections with Members who enjoy playing. \n\n\nIn this face-paced cardio class\, you will hit lots of pickleballs and get a great cardio workout. Fitness interval training is suitable for general fitness and is recommended for beginners and intermediate athletes. \nAll levels welcome. Please bring a paddle!
URL:https://www.esplanadebytheislandslifestyle.com/event/pickleball-fit-clinic-63/
LOCATION:Pickleball Courts
CATEGORIES:Courts
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/High-Res-pickle-ball-01-1024x687-1-300x201-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260710T083000
DTEND;TZID=America/New_York:20260710T100000
DTSTAMP:20260610T162206
CREATED:20260608T144507Z
LAST-MODIFIED:20260608T144507Z
UID:94491-1783672200-1783677600@www.esplanadebytheislandslifestyle.com
SUMMARY:Cardio Tennis Clinic
DESCRIPTION:Join Racket Sports Teaching Professional Ted Heiser for a morning of cardio drills and a friendly court competition!  This is a great opportunity to meet your neighbors and make new connections with Members who enjoy playing. \n\n\nCardio Tennis is an engaging group fitness program featuring the heart-pumping effects of tennis drills\, games\, and skills. It delivers the ultimate full-body and calorie-burning aerobic and anaerobic workout. \nAll levels welcome. Please bring a racket!
URL:https://www.esplanadebytheislandslifestyle.com/event/cardio-tennis-clinic-103/
LOCATION:Tennis Courts
CATEGORIES:Courts
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/11/66a4fc8f-2922-e4f6-288f-482ad1b58846.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260713T103000
DTEND;TZID=America/New_York:20260713T113000
DTSTAMP:20260610T162206
CREATED:20251205T172629Z
LAST-MODIFIED:20251205T172629Z
UID:73292-1783938600-1783942200@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga: Instructor - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-instructor-silvia-13/2026-07-13/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T093000
DTEND;TZID=America/New_York:20260715T103000
DTSTAMP:20260610T162206
CREATED:20251205T172629Z
LAST-MODIFIED:20251205T172629Z
UID:73293-1784107800-1784111400@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga: Instructor - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-instructor-silvia-13/2026-07-15/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T100000
DTEND;TZID=America/New_York:20260716T110000
DTSTAMP:20260610T162206
CREATED:20260608T143528Z
LAST-MODIFIED:20260608T143528Z
UID:94475-1784196000-1784199600@www.esplanadebytheislandslifestyle.com
SUMMARY:Pickleball FIT Clinic
DESCRIPTION:Join Racket Sports Teaching Professional Ted Heiser for a morning of cardio drills and a friendly court competition!  This is a great opportunity to meet your neighbors and make new connections with Members who enjoy playing. \n\n\nIn this face-paced cardio class\, you will hit lots of pickleballs and get a great cardio workout. Fitness interval training is suitable for general fitness and is recommended for beginners and intermediate athletes. \nAll levels welcome. Please bring a paddle!
URL:https://www.esplanadebytheislandslifestyle.com/event/pickleball-fit-clinic-65/
LOCATION:Pickleball Courts
CATEGORIES:Courts
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/High-Res-pickle-ball-01-1024x687-1-300x201-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260717T083000
DTEND;TZID=America/New_York:20260717T100000
DTSTAMP:20260610T162206
CREATED:20260608T144814Z
LAST-MODIFIED:20260608T144814Z
UID:94501-1784277000-1784282400@www.esplanadebytheislandslifestyle.com
SUMMARY:Cardio Tennis Clinic
DESCRIPTION:Join Racket Sports Teaching Professional Ted Heiser for a morning of cardio drills and a friendly court competition!  This is a great opportunity to meet your neighbors and make new connections with Members who enjoy playing. \n\n\nCardio Tennis is an engaging group fitness program featuring the heart-pumping effects of tennis drills\, games\, and skills. It delivers the ultimate full-body and calorie-burning aerobic and anaerobic workout. \nAll levels welcome. Please bring a racket!
URL:https://www.esplanadebytheislandslifestyle.com/event/cardio-tennis-clinic-105/
LOCATION:Tennis Courts
CATEGORIES:Courts
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/11/66a4fc8f-2922-e4f6-288f-482ad1b58846.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260720T103000
DTEND;TZID=America/New_York:20260720T113000
DTSTAMP:20260610T162206
CREATED:20251205T172629Z
LAST-MODIFIED:20251205T172629Z
UID:73294-1784543400-1784547000@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga: Instructor - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-instructor-silvia-13/2026-07-20/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T093000
DTEND;TZID=America/New_York:20260722T103000
DTSTAMP:20260610T162206
CREATED:20251205T172629Z
LAST-MODIFIED:20251205T172629Z
UID:73295-1784712600-1784716200@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga: Instructor - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-instructor-silvia-13/2026-07-22/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260723T100000
DTEND;TZID=America/New_York:20260723T110000
DTSTAMP:20260610T162206
CREATED:20260608T143651Z
LAST-MODIFIED:20260608T143651Z
UID:94480-1784800800-1784804400@www.esplanadebytheislandslifestyle.com
SUMMARY:Pickleball FIT Clinic
DESCRIPTION:Join Racket Sports Teaching Professional Ted Heiser for a morning of cardio drills and a friendly court competition!  This is a great opportunity to meet your neighbors and make new connections with Members who enjoy playing. \n\n\nIn this face-paced cardio class\, you will hit lots of pickleballs and get a great cardio workout. Fitness interval training is suitable for general fitness and is recommended for beginners and intermediate athletes. \nAll levels welcome. Please bring a paddle!
URL:https://www.esplanadebytheislandslifestyle.com/event/pickleball-fit-clinic-66/
LOCATION:Pickleball Courts
CATEGORIES:Courts
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/High-Res-pickle-ball-01-1024x687-1-300x201-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260724T083000
DTEND;TZID=America/New_York:20260724T100000
DTSTAMP:20260610T162206
CREATED:20260608T144940Z
LAST-MODIFIED:20260608T144940Z
UID:94506-1784881800-1784887200@www.esplanadebytheislandslifestyle.com
SUMMARY:Cardio Tennis Clinic
DESCRIPTION:Join Racket Sports Teaching Professional Ted Heiser for a morning of cardio drills and a friendly court competition!  This is a great opportunity to meet your neighbors and make new connections with Members who enjoy playing. \n\n\nCardio Tennis is an engaging group fitness program featuring the heart-pumping effects of tennis drills\, games\, and skills. It delivers the ultimate full-body and calorie-burning aerobic and anaerobic workout. \nAll levels welcome. Please bring a racket!
URL:https://www.esplanadebytheislandslifestyle.com/event/cardio-tennis-clinic-106/
LOCATION:Tennis Courts
CATEGORIES:Courts
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/11/66a4fc8f-2922-e4f6-288f-482ad1b58846.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260727T103000
DTEND;TZID=America/New_York:20260727T113000
DTSTAMP:20260610T162206
CREATED:20251205T172629Z
LAST-MODIFIED:20251205T172629Z
UID:73296-1785148200-1785151800@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga: Instructor - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-instructor-silvia-13/2026-07-27/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T093000
DTEND;TZID=America/New_York:20260729T103000
DTSTAMP:20260610T162206
CREATED:20251205T172629Z
LAST-MODIFIED:20251205T172629Z
UID:73297-1785317400-1785321000@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga: Instructor - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-instructor-silvia-13/2026-07-29/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260730T100000
DTEND;TZID=America/New_York:20260730T110000
DTSTAMP:20260610T162206
CREATED:20260608T144027Z
LAST-MODIFIED:20260608T144027Z
UID:94485-1785405600-1785409200@www.esplanadebytheislandslifestyle.com
SUMMARY:Pickleball FIT Clinic
DESCRIPTION:Join Racket Sports Teaching Professional Ted Heiser for a morning of cardio drills and a friendly court competition!  This is a great opportunity to meet your neighbors and make new connections with Members who enjoy playing. \n\n\nIn this face-paced cardio class\, you will hit lots of pickleballs and get a great cardio workout. Fitness interval training is suitable for general fitness and is recommended for beginners and intermediate athletes. \nAll levels welcome. Please bring a paddle!
URL:https://www.esplanadebytheislandslifestyle.com/event/pickleball-fit-clinic-67/
LOCATION:Pickleball Courts
CATEGORIES:Courts
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/High-Res-pickle-ball-01-1024x687-1-300x201-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260731T083000
DTEND;TZID=America/New_York:20260731T100000
DTSTAMP:20260610T162206
CREATED:20260608T145155Z
LAST-MODIFIED:20260608T145155Z
UID:94511-1785486600-1785492000@www.esplanadebytheislandslifestyle.com
SUMMARY:Cardio Tennis Clinic
DESCRIPTION:Join Racket Sports Teaching Professional Ted Heiser for a morning of cardio drills and a friendly court competition!  This is a great opportunity to meet your neighbors and make new connections with Members who enjoy playing. \n\n\nCardio Tennis is an engaging group fitness program featuring the heart-pumping effects of tennis drills\, games\, and skills. It delivers the ultimate full-body and calorie-burning aerobic and anaerobic workout. \nAll levels welcome. Please bring a racket!
URL:https://www.esplanadebytheislandslifestyle.com/event/cardio-tennis-clinic-107/
LOCATION:Tennis Courts
CATEGORIES:Courts
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/11/66a4fc8f-2922-e4f6-288f-482ad1b58846.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260803T103000
DTEND;TZID=America/New_York:20260803T113000
DTSTAMP:20260610T162206
CREATED:20251205T172629Z
LAST-MODIFIED:20251205T172629Z
UID:73298-1785753000-1785756600@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga: Instructor - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-instructor-silvia-13/2026-08-03/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260805T093000
DTEND;TZID=America/New_York:20260805T103000
DTSTAMP:20260610T162206
CREATED:20251205T172629Z
LAST-MODIFIED:20251205T172629Z
UID:73299-1785922200-1785925800@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga: Instructor - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-instructor-silvia-13/2026-08-05/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260810T103000
DTEND;TZID=America/New_York:20260810T113000
DTSTAMP:20260610T162206
CREATED:20251205T172629Z
LAST-MODIFIED:20251205T172629Z
UID:73300-1786357800-1786361400@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga: Instructor - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-instructor-silvia-13/2026-08-10/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260812T093000
DTEND;TZID=America/New_York:20260812T103000
DTSTAMP:20260610T162206
CREATED:20251205T172629Z
LAST-MODIFIED:20251205T172629Z
UID:73301-1786527000-1786530600@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga: Instructor - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-instructor-silvia-13/2026-08-12/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260817T103000
DTEND;TZID=America/New_York:20260817T113000
DTSTAMP:20260610T162206
CREATED:20251205T172629Z
LAST-MODIFIED:20251205T172629Z
UID:73302-1786962600-1786966200@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga: Instructor - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-instructor-silvia-13/2026-08-17/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260819T093000
DTEND;TZID=America/New_York:20260819T103000
DTSTAMP:20260610T162206
CREATED:20251205T172629Z
LAST-MODIFIED:20251205T172629Z
UID:73303-1787131800-1787135400@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga: Instructor - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-instructor-silvia-13/2026-08-19/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260824T103000
DTEND;TZID=America/New_York:20260824T113000
DTSTAMP:20260610T162206
CREATED:20251205T172629Z
LAST-MODIFIED:20251205T172629Z
UID:73304-1787567400-1787571000@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga: Instructor - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-instructor-silvia-13/2026-08-24/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260826T093000
DTEND;TZID=America/New_York:20260826T103000
DTSTAMP:20260610T162206
CREATED:20251205T172629Z
LAST-MODIFIED:20251205T172629Z
UID:73305-1787736600-1787740200@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga: Instructor - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-instructor-silvia-13/2026-08-26/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260831T103000
DTEND;TZID=America/New_York:20260831T113000
DTSTAMP:20260610T162206
CREATED:20251205T172629Z
LAST-MODIFIED:20251205T172629Z
UID:73306-1788172200-1788175800@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga: Instructor - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-instructor-silvia-13/2026-08-31/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
END:VCALENDAR