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Get lean, build strength, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of…
Zumba is the perfect combination of fun and fitness. This dynamic and exciting class keeps you moving with various energetic…
This full body session combines cardio, strength training, and core exercises to deliver an efficient and effective workout. Set to…
Join as we make a splash in the Resort Amenity Pool! This is a low impact high intensity water aerobics…
Yoga is an excellent form of holistic fitness aligning both the mind and body. In addition to learning and practicing…
Circuit training constitutes a blend of resistance and aerobic exercises, designed to enhance both strength and cardiovascular fitness. Each exercise,…
Join Racket Sports Teaching Professional Ted Heiser for a morning of cardio drills and a friendly court competition! This is a…
Water Warrior is a high energy, challenging water fitness class that will focus on cardiovascular endurance and muscular endurance while…
Get lean, build strength, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of…
Come join us for a fun class of line dancing! You'll be on your feet and moving to the rhythm…
Get lean, build strength, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of…