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X-WR-CALDESC:Events for Esplanade by the Islands
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DTSTART;TZID=America/New_York:20260513T093000
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CREATED:20251205T172629Z
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UID:69808-1778664600-1778668200@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga: Instructor - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-instructor-silvia-13/2026-05-13/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
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DTSTART;TZID=America/New_York:20260513T103000
DTEND;TZID=America/New_York:20260513T113000
DTSTAMP:20260421T163909
CREATED:20251205T172950Z
LAST-MODIFIED:20251205T172950Z
UID:69013-1778668200-1778671800@www.esplanadebytheislandslifestyle.com
SUMMARY:Circuit Training: Instructor- Silvia
DESCRIPTION:Circuit training constitutes a blend of resistance and aerobic exercises\, designed to enhance both strength and cardiovascular fitness. Each exercise\, or “station\,” forms a part of the complete circuit\, and participants move through these stations\, performing different activities at each one. The exercises are performed with minimal rest between them\, providing an efficient and intensive workout that challenges various aspects of physical fitness.
URL:https://www.esplanadebytheislandslifestyle.com/event/circuit-training-instructor-silvia-48/2026-05-13/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
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DTSTART;TZID=America/New_York:20260514T110000
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DTSTAMP:20260421T163909
CREATED:20260413T124458Z
LAST-MODIFIED:20260413T124458Z
UID:71910-1778756400-1778761800@www.esplanadebytheislandslifestyle.com
SUMMARY:Pickleball FIT Clinic
DESCRIPTION:Join Racket Sports Teaching Professional Ted Heiser for a morning of cardio drills and a friendly court competition!  This is a great opportunity to meet your neighbors and make new connections with Members who enjoy playing. \n\n\nIn this face-paced cardio class\, you will hit lots of pickleballs and get a great cardio workout. Fitness interval training is suitable for general fitness and is recommended for beginners and intermediate athletes. \nAll levels welcome. Please bring a paddle!
URL:https://www.esplanadebytheislandslifestyle.com/event/pickleball-fit-clinic-59/
LOCATION:Pickleball Courts
CATEGORIES:Courts
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/High-Res-pickle-ball-01-1024x687-1-300x201-1.png
END:VEVENT
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DTSTART;TZID=America/New_York:20260515T083000
DTEND;TZID=America/New_York:20260515T100000
DTSTAMP:20260421T163909
CREATED:20260413T124740Z
LAST-MODIFIED:20260413T124740Z
UID:71919-1778833800-1778839200@www.esplanadebytheislandslifestyle.com
SUMMARY:Cardio Tennis Clinic
DESCRIPTION:Join Racket Sports Teaching Professional Ted Heiser for a morning of cardio drills and a friendly court competition!  This is a great opportunity to meet your neighbors and make new connections with Members who enjoy playing. \n\n\nCardio Tennis is an engaging group fitness program featuring the heart-pumping effects of tennis drills\, games\, and skills. It delivers the ultimate full-body and calorie-burning aerobic and anaerobic workout. \nAll levels welcome. Please bring a racket!
URL:https://www.esplanadebytheislandslifestyle.com/event/cardio-tennis-clinic-89/
LOCATION:Tennis Courts
CATEGORIES:Courts
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/11/66a4fc8f-2922-e4f6-288f-482ad1b58846.jpg
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DTSTART;TZID=America/New_York:20260520T093000
DTEND;TZID=America/New_York:20260520T103000
DTSTAMP:20260421T163909
CREATED:20251205T172629Z
LAST-MODIFIED:20251205T172629Z
UID:69809-1779269400-1779273000@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga: Instructor - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-instructor-silvia-13/2026-05-20/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
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DTSTART;TZID=America/New_York:20260520T103000
DTEND;TZID=America/New_York:20260520T113000
DTSTAMP:20260421T163909
CREATED:20251205T172950Z
LAST-MODIFIED:20251205T172950Z
UID:69014-1779273000-1779276600@www.esplanadebytheislandslifestyle.com
SUMMARY:Circuit Training: Instructor- Silvia
DESCRIPTION:Circuit training constitutes a blend of resistance and aerobic exercises\, designed to enhance both strength and cardiovascular fitness. Each exercise\, or “station\,” forms a part of the complete circuit\, and participants move through these stations\, performing different activities at each one. The exercises are performed with minimal rest between them\, providing an efficient and intensive workout that challenges various aspects of physical fitness.
URL:https://www.esplanadebytheislandslifestyle.com/event/circuit-training-instructor-silvia-48/2026-05-20/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
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DTSTART;TZID=America/New_York:20260521T110000
DTEND;TZID=America/New_York:20260521T123000
DTSTAMP:20260421T163909
CREATED:20260413T124526Z
LAST-MODIFIED:20260413T124526Z
UID:71913-1779361200-1779366600@www.esplanadebytheislandslifestyle.com
SUMMARY:Pickleball FIT Clinic
DESCRIPTION:Join Racket Sports Teaching Professional Ted Heiser for a morning of cardio drills and a friendly court competition!  This is a great opportunity to meet your neighbors and make new connections with Members who enjoy playing. \n\n\nIn this face-paced cardio class\, you will hit lots of pickleballs and get a great cardio workout. Fitness interval training is suitable for general fitness and is recommended for beginners and intermediate athletes. \nAll levels welcome. Please bring a paddle!
URL:https://www.esplanadebytheislandslifestyle.com/event/pickleball-fit-clinic-60/
LOCATION:Pickleball Courts
CATEGORIES:Courts
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/High-Res-pickle-ball-01-1024x687-1-300x201-1.png
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DTSTAMP:20260421T163909
CREATED:20260413T124807Z
LAST-MODIFIED:20260413T124807Z
UID:71922-1779438600-1779444000@www.esplanadebytheislandslifestyle.com
SUMMARY:Cardio Tennis Clinic
DESCRIPTION:Join Racket Sports Teaching Professional Ted Heiser for a morning of cardio drills and a friendly court competition!  This is a great opportunity to meet your neighbors and make new connections with Members who enjoy playing. \n\n\nCardio Tennis is an engaging group fitness program featuring the heart-pumping effects of tennis drills\, games\, and skills. It delivers the ultimate full-body and calorie-burning aerobic and anaerobic workout. \nAll levels welcome. Please bring a racket!
URL:https://www.esplanadebytheislandslifestyle.com/event/cardio-tennis-clinic-90/
LOCATION:Tennis Courts
CATEGORIES:Courts
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/11/66a4fc8f-2922-e4f6-288f-482ad1b58846.jpg
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DTSTART;TZID=America/New_York:20260527T103000
DTEND;TZID=America/New_York:20260527T113000
DTSTAMP:20260421T163909
CREATED:20251205T172950Z
LAST-MODIFIED:20251205T172950Z
UID:69015-1779877800-1779881400@www.esplanadebytheislandslifestyle.com
SUMMARY:Circuit Training: Instructor- Silvia
DESCRIPTION:Circuit training constitutes a blend of resistance and aerobic exercises\, designed to enhance both strength and cardiovascular fitness. Each exercise\, or “station\,” forms a part of the complete circuit\, and participants move through these stations\, performing different activities at each one. The exercises are performed with minimal rest between them\, providing an efficient and intensive workout that challenges various aspects of physical fitness.
URL:https://www.esplanadebytheislandslifestyle.com/event/circuit-training-instructor-silvia-48/2026-05-27/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
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DTSTART;TZID=America/New_York:20260605T083000
DTEND;TZID=America/New_York:20260605T100000
DTSTAMP:20260421T163909
CREATED:20260413T124843Z
LAST-MODIFIED:20260413T124843Z
UID:71925-1780648200-1780653600@www.esplanadebytheislandslifestyle.com
SUMMARY:Cardio Tennis Clinic
DESCRIPTION:Join Racket Sports Teaching Professional Ted Heiser for a morning of cardio drills and a friendly court competition!  This is a great opportunity to meet your neighbors and make new connections with Members who enjoy playing. \n\n\nCardio Tennis is an engaging group fitness program featuring the heart-pumping effects of tennis drills\, games\, and skills. It delivers the ultimate full-body and calorie-burning aerobic and anaerobic workout. \nAll levels welcome. Please bring a racket!
URL:https://www.esplanadebytheislandslifestyle.com/event/cardio-tennis-clinic-91/
LOCATION:Tennis Courts
CATEGORIES:Courts
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/11/66a4fc8f-2922-e4f6-288f-482ad1b58846.jpg
END:VEVENT
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DTSTART;TZID=America/New_York:20260611T110000
DTEND;TZID=America/New_York:20260611T123000
DTSTAMP:20260421T163909
CREATED:20260413T130350Z
LAST-MODIFIED:20260413T130350Z
UID:71944-1781175600-1781181000@www.esplanadebytheislandslifestyle.com
SUMMARY:Pickleball FIT Clinic
DESCRIPTION:Join Racket Sports Teaching Professional Ted Heiser for a morning of cardio drills and a friendly court competition!  This is a great opportunity to meet your neighbors and make new connections with Members who enjoy playing. \n\n\nIn this face-paced cardio class\, you will hit lots of pickleballs and get a great cardio workout. Fitness interval training is suitable for general fitness and is recommended for beginners and intermediate athletes. \nAll levels welcome. Please bring a paddle!
URL:https://www.esplanadebytheislandslifestyle.com/event/pickleball-fit-clinic-61/
LOCATION:Pickleball Courts
CATEGORIES:Courts
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/High-Res-pickle-ball-01-1024x687-1-300x201-1.png
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DTSTART;TZID=America/New_York:20260612T083000
DTEND;TZID=America/New_York:20260612T100000
DTSTAMP:20260421T163909
CREATED:20260413T140115Z
LAST-MODIFIED:20260413T140115Z
UID:71948-1781253000-1781258400@www.esplanadebytheislandslifestyle.com
SUMMARY:Cardio Tennis Clinic
DESCRIPTION:Join Racket Sports Teaching Professional Ted Heiser for a morning of cardio drills and a friendly court competition!  This is a great opportunity to meet your neighbors and make new connections with Members who enjoy playing. \n\n\nCardio Tennis is an engaging group fitness program featuring the heart-pumping effects of tennis drills\, games\, and skills. It delivers the ultimate full-body and calorie-burning aerobic and anaerobic workout. \nAll levels welcome. Please bring a racket!
URL:https://www.esplanadebytheislandslifestyle.com/event/cardio-tennis-clinic-93/
LOCATION:Tennis Courts
CATEGORIES:Courts
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/11/66a4fc8f-2922-e4f6-288f-482ad1b58846.jpg
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