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X-WR-CALDESC:Events for Esplanade by the Islands
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DTSTART;TZID=America/New_York:20260212T080000
DTEND;TZID=America/New_York:20260212T090000
DTSTAMP:20260427T135729
CREATED:20251205T201420Z
LAST-MODIFIED:20251205T201420Z
UID:63769-1770883200-1770886800@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-102/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T063000
DTEND;TZID=America/New_York:20260212T073000
DTSTAMP:20260427T135729
CREATED:20251205T201022Z
LAST-MODIFIED:20251205T201022Z
UID:63753-1770877800-1770881400@www.esplanadebytheislandslifestyle.com
SUMMARY:Full Body Stretch: Instructor - Katie
DESCRIPTION:During this class\, you’ll be led through stretches combined with yoga-inspired breathing techniques to increase your flexibility and mobility while promoting relaxation.
URL:https://www.esplanadebytheislandslifestyle.com/event/full-body-stretch-instructor-katie-12/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/Yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T103000
DTEND;TZID=America/New_York:20260211T113000
DTSTAMP:20260427T135729
CREATED:20251205T172839Z
LAST-MODIFIED:20251205T172839Z
UID:63736-1770805800-1770809400@www.esplanadebytheislandslifestyle.com
SUMMARY:Circuit Training: Instructor- Silvia
DESCRIPTION:Circuit training constitutes a blend of resistance and aerobic exercises\, designed to enhance both strength and cardiovascular fitness. Each exercise\, or “station\,” forms a part of the complete circuit\, and participants move through these stations\, performing different activities at each one. The exercises are performed with minimal rest between them\, providing an efficient and intensive workout that challenges various aspects of physical fitness.
URL:https://www.esplanadebytheislandslifestyle.com/event/circuit-training-instructor-silvia-46/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T093000
DTEND;TZID=America/New_York:20260211T103000
DTSTAMP:20260427T135729
CREATED:20251205T172511Z
LAST-MODIFIED:20251205T172511Z
UID:63719-1770802200-1770805800@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga: Instructor - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-instructor-silvia-11/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T090000
DTEND;TZID=America/New_York:20260211T100000
DTSTAMP:20260427T135729
CREATED:20251205T172104Z
LAST-MODIFIED:20251205T172104Z
UID:63703-1770800400-1770804000@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Page
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-page-11/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T063000
DTEND;TZID=America/New_York:20260211T073000
DTSTAMP:20260427T135729
CREATED:20251205T171706Z
LAST-MODIFIED:20251205T171706Z
UID:63687-1770791400-1770795000@www.esplanadebytheislandslifestyle.com
SUMMARY:Weighted Cardio: Instructor- Suzanne
DESCRIPTION:This full body session combines cardio\, strength training\, and core exercises to deliver an efficient and effective workout. Set to energizing music\, Weighted Cardio is designed to boost your metabolism\, build lean muscle and improve overall fitness. Whether you want to build muscle\, burn calories\, or enhance your overall fitness\, this class will help you achieve your goals.
URL:https://www.esplanadebytheislandslifestyle.com/event/weighted-cardio-instructor-suzanne-15/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/CircuitTraining-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T190000
DTEND;TZID=America/New_York:20260210T200000
DTSTAMP:20260427T135729
CREATED:20251205T171333Z
LAST-MODIFIED:20251205T171333Z
UID:63671-1770750000-1770753600@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba: Instructor - Rachel
DESCRIPTION:Zumba is the perfect combination of fun and fitness. This dynamic and exciting class keeps you moving with various energetic music and Zumba-style dance for a total-body workout. 
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-instructor-rachel-14/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/WomenDanceFitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T111500
DTEND;TZID=America/New_York:20260210T121500
DTSTAMP:20260427T135729
CREATED:20251205T170955Z
LAST-MODIFIED:20251205T170955Z
UID:63655-1770722100-1770725700@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-27/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T090000
DTEND;TZID=America/New_York:20260210T100000
DTSTAMP:20260427T135729
CREATED:20251205T170625Z
LAST-MODIFIED:20260202T163000Z
UID:63639-1770714000-1770717600@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Bill - CANCELED
DESCRIPTION:Zero impact for all levels! Focus on total-body movements\, strengthening\, balance\, and core! This class is designed to have fun and get moving in the water! 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-bill-40/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T080000
DTEND;TZID=America/New_York:20260210T090000
DTSTAMP:20260427T135729
CREATED:20251205T170255Z
LAST-MODIFIED:20251205T170255Z
UID:63623-1770710400-1770714000@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-98/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T063000
DTEND;TZID=America/New_York:20260210T073000
DTSTAMP:20260427T135729
CREATED:20251205T165923Z
LAST-MODIFIED:20251205T165923Z
UID:63607-1770705000-1770708600@www.esplanadebytheislandslifestyle.com
SUMMARY:Yoga: Instructor- Katie
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-katie-15/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T163000
DTEND;TZID=America/New_York:20260209T173000
DTSTAMP:20260427T135729
CREATED:20251205T165500Z
LAST-MODIFIED:20251205T165500Z
UID:63591-1770654600-1770658200@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Suzanne
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-suzanne-71/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T110000
DTEND;TZID=America/New_York:20260209T120000
DTSTAMP:20260427T135729
CREATED:20251205T165108Z
LAST-MODIFIED:20260202T163514Z
UID:63575-1770634800-1770638400@www.esplanadebytheislandslifestyle.com
SUMMARY:Full Body Stretch: Instructor - Bill - CANCELED
DESCRIPTION:During this class\, you’ll be led through stretches combined with yoga-inspired breathing techniques to increase your flexibility and mobility while promoting relaxation.
URL:https://www.esplanadebytheislandslifestyle.com/event/full-body-stretch-instructor-bill-46/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/Yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T100000
DTEND;TZID=America/New_York:20260209T110000
DTSTAMP:20260427T135729
CREATED:20251205T164726Z
LAST-MODIFIED:20251205T164726Z
UID:63559-1770631200-1770634800@www.esplanadebytheislandslifestyle.com
SUMMARY:Yoga: Instructor- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-silvia-49/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T090000
DTEND;TZID=America/New_York:20260209T100000
DTSTAMP:20260427T135729
CREATED:20251205T164332Z
LAST-MODIFIED:20251205T164332Z
UID:63543-1770627600-1770631200@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Katie
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-8/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T090000
DTEND;TZID=America/New_York:20260209T100000
DTSTAMP:20260427T135729
CREATED:20251205T163859Z
LAST-MODIFIED:20260120T201236Z
UID:63527-1770627600-1770631200@www.esplanadebytheislandslifestyle.com
SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia
DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-31/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260207T113000
DTEND;TZID=America/New_York:20260207T123000
DTSTAMP:20260427T135729
CREATED:20251205T204030Z
LAST-MODIFIED:20260116T141540Z
UID:63877-1770463800-1770467400@www.esplanadebytheislandslifestyle.com
SUMMARY:Full Body Stretch - Deb
DESCRIPTION:During this class\, you’ll be led through stretches combined with yoga-inspired breathing techniques to increase your flexibility and mobility while promoting relaxation.
URL:https://www.esplanadebytheislandslifestyle.com/event/melt-instructor-katie-31/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/Yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260207T103000
DTEND;TZID=America/New_York:20260207T113000
DTSTAMP:20260427T135729
CREATED:20251205T203714Z
LAST-MODIFIED:20260116T141333Z
UID:63861-1770460200-1770463800@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor - Suzanne
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-katie-28/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260206T110000
DTEND;TZID=America/New_York:20260206T120000
DTSTAMP:20260427T135729
CREATED:20251205T203356Z
LAST-MODIFIED:20251205T203356Z
UID:63845-1770375600-1770379200@www.esplanadebytheislandslifestyle.com
SUMMARY:"Not Just Country" Line Dancing: Instructor - Page
DESCRIPTION:Come join us for a fun class of line dancing! You’ll be on your feet and moving to the rhythm of country\, pop\, rock\, and Motown that will get your heart pumping and improve your cardiovascular health. You’ll get a great workout and maybe learn some new dance moves! \nPlease wear athletic closed-toe shoes. Boots and sandals are not permitted in class.
URL:https://www.esplanadebytheislandslifestyle.com/event/not-just-country-line-dancing-instructor-page-30/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/05/GroupDance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260206T100000
DTEND;TZID=America/New_York:20260206T110000
DTSTAMP:20260427T135729
CREATED:20251205T203027Z
LAST-MODIFIED:20251205T203027Z
UID:63829-1770372000-1770375600@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-30/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260206T090000
DTEND;TZID=America/New_York:20260206T100000
DTSTAMP:20260427T135729
CREATED:20251205T202541Z
LAST-MODIFIED:20251205T202541Z
UID:63813-1770368400-1770372000@www.esplanadebytheislandslifestyle.com
SUMMARY:Water Warrior: Instructor - Page
DESCRIPTION:Water Warrior is a high energy\, challenging water fitness class that will focus on cardiovascular endurance and muscular endurance while toning muscles with the natural resistance of the water. Show your inner warrior in this deep-water class and feel your body burning and getting toned without harsh force or impact on your joints! Great for all levels and all ages!
URL:https://www.esplanadebytheislandslifestyle.com/event/water-warrior-instructor-page-27/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260205T163000
DTEND;TZID=America/New_York:20260205T173000
DTSTAMP:20260427T135729
CREATED:20251205T202101Z
LAST-MODIFIED:20251205T202101Z
UID:63797-1770309000-1770312600@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Suzanne
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-suzanne-74/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260205T110000
DTEND;TZID=America/New_York:20260205T123000
DTSTAMP:20260427T135729
CREATED:20251212T170610Z
LAST-MODIFIED:20260127T160913Z
UID:64075-1770289200-1770294600@www.esplanadebytheislandslifestyle.com
SUMMARY:Pickleball FIT Clinic
DESCRIPTION:Join Racket Sports Teaching Professional Ted Heiser for a morning of cardio drills and a friendly court competition!  This is a great opportunity to meet your neighbors and make new connections with Members who enjoy playing. \n\n\nIn this face-paced cardio class\, you will hit lots of pickleballs and get a great cardio workout. Fitness interval training is suitable for general fitness and is recommended for beginners and intermediate athletes. \nAll levels welcome. Please bring a paddle!
URL:https://www.esplanadebytheislandslifestyle.com/event/pickleball-fit-clinic-48/
LOCATION:Pickleball Courts
CATEGORIES:Courts
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/High-Res-pickle-ball-01-1024x687-1-300x201-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260205T090000
DTEND;TZID=America/New_York:20260205T100000
DTSTAMP:20260427T135729
CREATED:20251205T201733Z
LAST-MODIFIED:20260202T162928Z
UID:63781-1770282000-1770285600@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Bill - CANCELED
DESCRIPTION:Zero impact for all levels! Focus on total-body movements\, strengthening\, balance\, and core! This class is designed to have fun and get moving in the water! 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-bill-43/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/water-class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260205T080000
DTEND;TZID=America/New_York:20260205T090000
DTSTAMP:20260427T135729
CREATED:20251205T201308Z
LAST-MODIFIED:20251205T201308Z
UID:63765-1770278400-1770282000@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-101/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260205T063000
DTEND;TZID=America/New_York:20260205T073000
DTSTAMP:20260427T135729
CREATED:20251205T200926Z
LAST-MODIFIED:20251205T200926Z
UID:63749-1770273000-1770276600@www.esplanadebytheislandslifestyle.com
SUMMARY:Full Body Stretch: Instructor - Katie
DESCRIPTION:During this class\, you’ll be led through stretches combined with yoga-inspired breathing techniques to increase your flexibility and mobility while promoting relaxation.
URL:https://www.esplanadebytheislandslifestyle.com/event/full-body-stretch-instructor-katie-11/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/Yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T103000
DTEND;TZID=America/New_York:20260204T113000
DTSTAMP:20260427T135729
CREATED:20251205T172758Z
LAST-MODIFIED:20251205T172758Z
UID:63732-1770201000-1770204600@www.esplanadebytheislandslifestyle.com
SUMMARY:Circuit Training: Instructor- Silvia
DESCRIPTION:Circuit training constitutes a blend of resistance and aerobic exercises\, designed to enhance both strength and cardiovascular fitness. Each exercise\, or “station\,” forms a part of the complete circuit\, and participants move through these stations\, performing different activities at each one. The exercises are performed with minimal rest between them\, providing an efficient and intensive workout that challenges various aspects of physical fitness.
URL:https://www.esplanadebytheislandslifestyle.com/event/circuit-training-instructor-silvia-45/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T093000
DTEND;TZID=America/New_York:20260204T103000
DTSTAMP:20260427T135729
CREATED:20251205T172432Z
LAST-MODIFIED:20251205T172432Z
UID:63715-1770197400-1770201000@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga: Instructor - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-instructor-silvia-10/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T063000
DTEND;TZID=America/New_York:20260204T073000
DTSTAMP:20260427T135729
CREATED:20251205T171623Z
LAST-MODIFIED:20251205T171623Z
UID:63683-1770186600-1770190200@www.esplanadebytheislandslifestyle.com
SUMMARY:Weighted Cardio: Instructor- Suzanne
DESCRIPTION:This full body session combines cardio\, strength training\, and core exercises to deliver an efficient and effective workout. Set to energizing music\, Weighted Cardio is designed to boost your metabolism\, build lean muscle and improve overall fitness. Whether you want to build muscle\, burn calories\, or enhance your overall fitness\, this class will help you achieve your goals.
URL:https://www.esplanadebytheislandslifestyle.com/event/weighted-cardio-instructor-suzanne-14/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/CircuitTraining-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260203T190000
DTEND;TZID=America/New_York:20260203T200000
DTSTAMP:20260427T135729
CREATED:20251205T171250Z
LAST-MODIFIED:20251205T171250Z
UID:63667-1770145200-1770148800@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba: Instructor - Rachel
DESCRIPTION:Zumba is the perfect combination of fun and fitness. This dynamic and exciting class keeps you moving with various energetic music and Zumba-style dance for a total-body workout. 
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-instructor-rachel-13/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/WomenDanceFitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260203T111500
DTEND;TZID=America/New_York:20260203T121500
DTSTAMP:20260427T135729
CREATED:20251205T170921Z
LAST-MODIFIED:20251205T170921Z
UID:63651-1770117300-1770120900@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-26/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260203T090000
DTEND;TZID=America/New_York:20260203T100000
DTSTAMP:20260427T135729
CREATED:20251205T170538Z
LAST-MODIFIED:20260202T163008Z
UID:63635-1770109200-1770112800@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Bill - CANCELED
DESCRIPTION:Zero impact for all levels! Focus on total-body movements\, strengthening\, balance\, and core! This class is designed to have fun and get moving in the water! 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-bill-39/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260203T080000
DTEND;TZID=America/New_York:20260203T090000
DTSTAMP:20260427T135729
CREATED:20251205T170216Z
LAST-MODIFIED:20251205T170216Z
UID:63619-1770105600-1770109200@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-97/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260203T063000
DTEND;TZID=America/New_York:20260203T073000
DTSTAMP:20260427T135729
CREATED:20251205T165833Z
LAST-MODIFIED:20251205T165833Z
UID:63603-1770100200-1770103800@www.esplanadebytheislandslifestyle.com
SUMMARY:Yoga: Instructor- Katie
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-katie-14/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260202T163000
DTEND;TZID=America/New_York:20260202T173000
DTSTAMP:20260427T135729
CREATED:20251205T165414Z
LAST-MODIFIED:20251205T165414Z
UID:63587-1770049800-1770053400@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Suzanne
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-suzanne-70/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260202T110000
DTEND;TZID=America/New_York:20260202T120000
DTSTAMP:20260427T135729
CREATED:20251205T165028Z
LAST-MODIFIED:20260202T163521Z
UID:63571-1770030000-1770033600@www.esplanadebytheislandslifestyle.com
SUMMARY:Full Body Stretch: Instructor - Bill - CANCELED
DESCRIPTION:During this class\, you’ll be led through stretches combined with yoga-inspired breathing techniques to increase your flexibility and mobility while promoting relaxation.
URL:https://www.esplanadebytheislandslifestyle.com/event/full-body-stretch-instructor-bill-45/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/Yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260202T100000
DTEND;TZID=America/New_York:20260202T110000
DTSTAMP:20260427T135729
CREATED:20251205T164645Z
LAST-MODIFIED:20251205T164645Z
UID:63555-1770026400-1770030000@www.esplanadebytheislandslifestyle.com
SUMMARY:Yoga: Instructor- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-silvia-48/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260202T090000
DTEND;TZID=America/New_York:20260202T100000
DTSTAMP:20260427T135729
CREATED:20251205T164212Z
LAST-MODIFIED:20251205T164212Z
UID:63539-1770022800-1770026400@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Katie
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-7/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260202T090000
DTEND;TZID=America/New_York:20260202T100000
DTSTAMP:20260427T135729
CREATED:20251205T163738Z
LAST-MODIFIED:20260120T201150Z
UID:63523-1770022800-1770026400@www.esplanadebytheislandslifestyle.com
SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia
DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-30/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260131T113000
DTEND;TZID=America/New_York:20260131T123000
DTSTAMP:20260427T135729
CREATED:20251203T164416Z
LAST-MODIFIED:20251203T164416Z
UID:63165-1769859000-1769862600@www.esplanadebytheislandslifestyle.com
SUMMARY:MELT: Instructor- Katie
DESCRIPTION:The MELT Method is a gentle self-care technique that enhances mobility\, stability\, and performance and is clinically proven to reduce chronic pain while restoring overall wellbeing. When we MELT\, we’re performing what we call the 4Rs—Reconnect\, Rebalance\, Rehydrate and Release. With the use of specially designed MELT fitness equipment used to tap into the nervous system and connective tissue system\, begin to restore stability and balance to the body. These two systems work together as the neurofascial system and play a critical role in understanding how our bodies move\, function and maintain overall wellbeing.
URL:https://www.esplanadebytheislandslifestyle.com/event/melt-instructor-katie-30/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Wellbeing-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260131T103000
DTEND;TZID=America/New_York:20260131T113000
DTSTAMP:20260427T135729
CREATED:20251203T163925Z
LAST-MODIFIED:20251203T163925Z
UID:63145-1769855400-1769859000@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Katie
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-katie-27/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260130T110000
DTEND;TZID=America/New_York:20260130T120000
DTSTAMP:20260427T135729
CREATED:20251203T163441Z
LAST-MODIFIED:20251203T163441Z
UID:63125-1769770800-1769774400@www.esplanadebytheislandslifestyle.com
SUMMARY:"Not Just Country" Line Dancing: Instructor - Page
DESCRIPTION:Come join us for a fun class of line dancing! You’ll be on your feet and moving to the rhythm of country\, pop\, rock\, and Motown that will get your heart pumping and improve your cardiovascular health. You’ll get a great workout and maybe learn some new dance moves! \nPlease wear athletic closed-toe shoes. Boots and sandals are not permitted in class.
URL:https://www.esplanadebytheislandslifestyle.com/event/not-just-country-line-dancing-instructor-page-29/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/05/GroupDance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260130T100000
DTEND;TZID=America/New_York:20260130T110000
DTSTAMP:20260427T135729
CREATED:20251203T162930Z
LAST-MODIFIED:20251203T162930Z
UID:63105-1769767200-1769770800@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-21/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260130T090000
DTEND;TZID=America/New_York:20260130T100000
DTSTAMP:20260427T135729
CREATED:20251203T162338Z
LAST-MODIFIED:20260128T213704Z
UID:63085-1769763600-1769767200@www.esplanadebytheislandslifestyle.com
SUMMARY:Water Warrior: Instructor - Page
DESCRIPTION:Water Warrior is a high energy\, challenging water fitness class that will focus on cardiovascular endurance and muscular endurance while toning muscles with the natural resistance of the water. Show your inner warrior in this deep-water class and feel your body burning and getting toned without harsh force or impact on your joints! Great for all levels and all ages!
URL:https://www.esplanadebytheislandslifestyle.com/event/water-warrior-instructor-page-26/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260130T083000
DTEND;TZID=America/New_York:20260130T100000
DTSTAMP:20260427T135729
CREATED:20251212T171349Z
LAST-MODIFIED:20251212T171349Z
UID:64099-1769761800-1769767200@www.esplanadebytheislandslifestyle.com
SUMMARY:Cardio Tennis Clinic
DESCRIPTION:Join Racket Sports Teaching Professional Ted Heiser for a morning of cardio drills and a friendly court competition!  This is a great opportunity to meet your neighbors and make new connections with Members who enjoy playing. \n\n\nCardio Tennis is an engaging group fitness program featuring the heart-pumping effects of tennis drills\, games\, and skills. It delivers the ultimate full-body and calorie-burning aerobic and anaerobic workout. \nAll levels welcome. Please bring a racket!
URL:https://www.esplanadebytheislandslifestyle.com/event/cardio-tennis-clinic-64/
LOCATION:Tennis Courts
CATEGORIES:Courts
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/11/66a4fc8f-2922-e4f6-288f-482ad1b58846.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260130T070000
DTEND;TZID=America/New_York:20260130T080000
DTSTAMP:20260427T135729
CREATED:20260115T155746Z
LAST-MODIFIED:20260115T155801Z
UID:64945-1769756400-1769760000@www.esplanadebytheislandslifestyle.com
SUMMARY:Community Bike Ride
DESCRIPTION:Join us for a fun and relaxing community bike ride on Friday\, January 30! This is a great opportunity to enjoy the outdoors\, meet neighbors\, and get some exercise in a friendly\, social setting. \nDetails: \n\nStart Time: 7:00 AM\nMeeting Point: Wellness Center Parking Lot\nRoute: Scenic paths around the community (approx. 5–7 miles\, easy pace)\nWhat to Bring: Your bike\, helmet\, water bottle\, and a smile!\n\nAll ages and skill levels are welcome. Whether you’re a seasoned cyclist or just looking for a casual ride\, this event is about connection and fun. \nJoin us at the Toasted Cafe after the ride for some heart-healthy snacks and light-hearted conversation with your neighbors and fellow cycling enthusiasts.
URL:https://www.esplanadebytheislandslifestyle.com/event/community-bike-ride-4/
LOCATION:Wellness Center
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2020/06/hanover-lakes_1_web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T163000
DTEND;TZID=America/New_York:20260129T173000
DTSTAMP:20260427T135729
CREATED:20251203T213420Z
LAST-MODIFIED:20260116T141812Z
UID:63462-1769704200-1769707800@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Suzanne
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-suzanne-69/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T100000
DTEND;TZID=America/New_York:20260129T113000
DTSTAMP:20260427T135729
CREATED:20251212T170520Z
LAST-MODIFIED:20251212T170520Z
UID:64072-1769680800-1769686200@www.esplanadebytheislandslifestyle.com
SUMMARY:Pickleball FIT Clinic
DESCRIPTION:Join Racket Sports Teaching Professional Ted Heiser for a morning of cardio drills and a friendly court competition!  This is a great opportunity to meet your neighbors and make new connections with Members who enjoy playing. \n\n\nIn this face-paced cardio class\, you will hit lots of pickleballs and get a great cardio workout. Fitness interval training is suitable for general fitness and is recommended for beginners and intermediate athletes. \nAll levels welcome. Please bring a paddle!
URL:https://www.esplanadebytheislandslifestyle.com/event/pickleball-fit-clinic-47/
LOCATION:Pickleball Courts
CATEGORIES:Courts
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/High-Res-pickle-ball-01-1024x687-1-300x201-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T090000
DTEND;TZID=America/New_York:20260129T100000
DTSTAMP:20260427T135729
CREATED:20251203T213045Z
LAST-MODIFIED:20260128T213553Z
UID:63446-1769677200-1769680800@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Bill
DESCRIPTION:Zero impact for all levels! Focus on total-body movements\, strengthening\, balance\, and core! This class is designed to have fun and get moving in the water! 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-bill-38/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/water-class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T080000
DTEND;TZID=America/New_York:20260129T090000
DTSTAMP:20260427T135729
CREATED:20251203T212724Z
LAST-MODIFIED:20251203T212724Z
UID:63430-1769673600-1769677200@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-96/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
END:VCALENDAR