Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing…

In Too Deep Come dive "in too deep" for an exhilarating and challenging, no-impact, deep water workout! This class incorporates total…

A dynamic total body burn fitness class that combines cardiovascular exercises, strength training, and flexibility drills. Engage in high-intensity intervals…

Improve flexibility, strength, and balance through a series of stretches, and low-impact movements using bands, weights, bodyweight and more for…

A perfect combination of fun and fitness. This dynamic and exciting class keeps you moving with a variety of energetic…

Looking for stability? This class is for you. Get stronger with a variety of exercises that are always changing. Balance…

Join as we make a splash in the new Resort Amenity Pool! This is a low impact high intensity water…

Get into your frightful or fun Halloween costume (optional) and join us for a bewitching early morning 10-mile bike ride…

In Too Deep Come dive "in too deep" for an exhilarating and challenging, no-impact, deep water workout! This class incorporates total…

This class is an aerobic and strength conditioning workout class.  Exercises combine strength exercises using your body weight, dumbbells, and…

A dynamic total body burn fitness class that combines cardiovascular exercises, strength training, and flexibility drills. Engage in high-intensity intervals…

This class will give you a guided stretch with bands and other variables to help you remain flexible and work…