Total Body Burn
A dynamic total body burn fitness class that combines cardiovascular exercises, strength training, and flexibility drills. Engage in high-intensity intervals…
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A dynamic total body burn fitness class that combines cardiovascular exercises, strength training, and flexibility drills. Engage in high-intensity intervals…
Improve flexibility, strength, and balance through a series of stretches, and low-impact movements using bands, weights, body-weight and more for…
Every month there will be a new fishing excursion for club Members. Please reach out to David Amadori for details…
A perfect combination of fun and fitness. This dynamic and exciting class keeps you moving with a variety of energetic…
Build strength, add definition, increase bone density, and decrease body fat by increasing lean muscle. Speed up your metabolism and…
Join as we make a splash in the new Resort Amenity Pool! This is a low impact high intensity water…
In Too Deep Come dive "in too deep" for an exhilarating and challenging, no-impact, deep water workout! This class incorporates total…
This class is an aerobic and strength conditioning workout class. Exercises combine strength exercises using your body weight, dumbbells, and…
A dynamic total body burn fitness class that combines cardiovascular exercises, strength training, and flexibility drills. Engage in high-intensity intervals…
This class will give you a guided stretch with bands and other variables to help you remain flexible and work…
Discover a personalized approach to wellness in our orientation with Technogym. Gain insights into tailored fitness programming, goal setting, and…