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X-WR-CALDESC:Events for Esplanade by the Islands
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DTSTART;TZID=America/New_York:20250322T103000
DTEND;TZID=America/New_York:20250322T233000
DTSTAMP:20260422T135559
CREATED:20250208T214350Z
LAST-MODIFIED:20250208T214350Z
UID:47499-1742639400-1742686200@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Katie
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-katie-8/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250322T090000
DTEND;TZID=America/New_York:20250322T100000
DTSTAMP:20260422T135559
CREATED:20250208T213911Z
LAST-MODIFIED:20250208T213911Z
UID:47479-1742634000-1742637600@www.esplanadebytheislandslifestyle.com
SUMMARY:Aqua Flow: Instructor- Lacie
DESCRIPTION:Slow-paced\, low-impact class offering a relaxing yet effective workout where no swimming skills are needed.  This class incorporates elements of Water Pilates\, Yoga\, and Strength Training. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone\, and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees\, and back. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aqua-flow-instructor-lacie-8/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/01/water.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250321T113000
DTEND;TZID=America/New_York:20250321T123000
DTSTAMP:20260422T135559
CREATED:20250208T203604Z
LAST-MODIFIED:20250208T203604Z
UID:47298-1742556600-1742560200@www.esplanadebytheislandslifestyle.com
SUMMARY:Glutes-Max: Instructor- Tatiana
DESCRIPTION:Get ready to tone\, lift\, and sculpt your backside in our Glutes-Max Workout Class! This high-intensity session is designed to specifically target and maximize the strength and shape of your glutes. Using a combination of resistance bands\, free weights\, and bodyweight exercises\, you’ll engage in a series of dynamic movements to activate and challenge your glute muscles from all angles. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/glutes-max-instructor-tatiana-15/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250321T110000
DTEND;TZID=America/New_York:20250321T123000
DTSTAMP:20260422T135559
CREATED:20250226T034651Z
LAST-MODIFIED:20250226T034651Z
UID:48245-1742554800-1742560200@www.esplanadebytheislandslifestyle.com
SUMMARY:Pickleball FIT Clinic
DESCRIPTION:Join Racket Sports Teaching Professional Audrey Hidvegi for a morning of cardio drills and a friendly court competition!  This is a great opportunity to meet your neighbors and make new connections with Members who enjoy playing \n\n\nIn this face-paced cardio class\, you will hit lots of pickleballs and get a great cardio workout. Fitness interval training is suitable for general fitness and is recommended for beginners and intermediate athletes. \nAll levels welcome. Please bring a paddle!
URL:https://www.esplanadebytheislandslifestyle.com/event/pickleball-fit-clinic-7/
LOCATION:Pickleball Courts
CATEGORIES:Courts
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/High-Res-pickle-ball-01-1024x687-1-300x201-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250321T103000
DTEND;TZID=America/New_York:20250321T113000
DTSTAMP:20260422T135559
CREATED:20250208T181348Z
LAST-MODIFIED:20250208T181348Z
UID:46958-1742553000-1742556600@www.esplanadebytheislandslifestyle.com
SUMMARY:Gentle Flow Yoga: Instructor- Lacie
DESCRIPTION:Gentle Flow Yoga is a vinyasa style of practice that incorporates breath and movement with held postures to move energy and forge a deep relationship with the body and the breath. This practice is an all-level yoga class incorporating some meditation. \nAppropriate for beginners and all levels. \nMats are available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/gentle-flow-yoga-instructor-lacie-11/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250321T100000
DTEND;TZID=America/New_York:20250321T110000
DTSTAMP:20260422T135559
CREATED:20250208T211728Z
LAST-MODIFIED:20250208T211728Z
UID:47458-1742551200-1742554800@www.esplanadebytheislandslifestyle.com
SUMMARY:Water Warrior: Instructor- Tatiana
DESCRIPTION:Water Warrior is a high energy\, challenging water fitness class that will focus on cardiovascular endurance and muscular endurance while toning muscles with the natural resistance of the water. Show your inner warrior in this deep-water class and feel your body burning and getting toned without harsh force or impact on your joints! Great for all levels and all ages!
URL:https://www.esplanadebytheislandslifestyle.com/event/water-warrior-instructor-tatiana-3/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250321T093000
DTEND;TZID=America/New_York:20250321T110000
DTSTAMP:20260422T135559
CREATED:20250226T032045Z
LAST-MODIFIED:20250226T032045Z
UID:48233-1742549400-1742554800@www.esplanadebytheislandslifestyle.com
SUMMARY:Cardio Tennis Clinic
DESCRIPTION:Join Racket Sports Teaching Professional Audrey Hidvegi for a morning of cardio drills and a friendly court competition!  This is a great opportunity to meet your neighbors and make new connections with Members who enjoy playing. \n\n\nCardio Tennis is an engaging group fitness program featuring the heart-pumping effects of tennis drills\, games\, and skills. It delivers the ultimate full-body and calorie-burning aerobic and anaerobic workout. \nAll levels welcome. Please bring a racket!
URL:https://www.esplanadebytheislandslifestyle.com/event/cardio-tennis-clinic-6/
LOCATION:Tennis Courts
CATEGORIES:Courts
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/11/66a4fc8f-2922-e4f6-288f-482ad1b58846.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250321T090000
DTEND;TZID=America/New_York:20250321T100000
DTSTAMP:20260422T135559
CREATED:20250208T211406Z
LAST-MODIFIED:20250208T211406Z
UID:47442-1742547600-1742551200@www.esplanadebytheislandslifestyle.com
SUMMARY:Strength & Balance: Instructor- Tatiana
DESCRIPTION:Looking for stability? This class is for you. Get stronger with a variety of exercises that are always changing. Balance is a necessity no matter our age and this class has an abundance of it! All levels are welcome\, all exercises can be modified with chairs for assistance.
URL:https://www.esplanadebytheislandslifestyle.com/event/strength-balance-instructor-tatiana-11/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/Yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250321T080000
DTEND;TZID=America/New_York:20250321T090000
DTSTAMP:20260422T135559
CREATED:20250208T195508Z
LAST-MODIFIED:20250222T225007Z
UID:47044-1742544000-1742547600@www.esplanadebytheislandslifestyle.com
SUMMARY:H.I.I.T. Instructor- Tatiana
DESCRIPTION:Higher Intensity Interval Training \nStrength and cardio all in one- enjoy varying intervals of intense cardio and strength exercises\, paired with active recovery and fun music.
URL:https://www.esplanadebytheislandslifestyle.com/event/h-i-i-t-instructor-tatiana-21/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/gym-pic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250320T163000
DTEND;TZID=America/New_York:20250320T173000
DTSTAMP:20260422T135559
CREATED:20250208T201314Z
LAST-MODIFIED:20250208T201314Z
UID:47184-1742488200-1742491800@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Lacie
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-lacie-18/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250320T110000
DTEND;TZID=America/New_York:20250320T120000
DTSTAMP:20260422T135559
CREATED:20250220T152629Z
LAST-MODIFIED:20250220T152629Z
UID:47937-1742468400-1742472000@www.esplanadebytheislandslifestyle.com
SUMMARY:Discover Wellness Equipment Orientation
DESCRIPTION:Discover a personalized approach to wellness in our orientation with Technogym.  Gain insights into tailored fitness programming\, goal setting\, and a comprehensive overview of our facilities. Our state-of-the-art Fitness Center fully has Technogym equipment that syncs to your smartphone. \nLearn about the Technogym app and receive personalized coaching\, over 1000 workouts\, and monitoring of your activities and lifestyle. Click the button below to register for our Discover Wellness technology. Whether you’re a beginner or looking to refine your routine\, this session ensures you start your wellness journey with knowledge and confidence. \n *Please note: an orientation is not a personal training session. Space is limited for each session to enhance the Member experience.
URL:https://www.esplanadebytheislandslifestyle.com/event/discover-wellness-equipment-orientation-17/
LOCATION:Wellness Center
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/TechnoGym-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250320T103000
DTEND;TZID=America/New_York:20250320T113000
DTSTAMP:20260422T135559
CREATED:20250208T210558Z
LAST-MODIFIED:20250208T210558Z
UID:47397-1742466600-1742470200@www.esplanadebytheislandslifestyle.com
SUMMARY:Pure Strength: Instructor-Tatiana
DESCRIPTION:Build strength\, add definition\, increase bone density\, and decrease body fat by increasing lean muscle.  Speed up your metabolism and move more muscle\, the more calories burned working out and at rest.  This class will incorporate free weights\, body weights\, and resistance bands.
URL:https://www.esplanadebytheislandslifestyle.com/event/pure-strength-instructor-tatiana-11/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/GroupExercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250320T083000
DTEND;TZID=America/New_York:20250320T093000
DTSTAMP:20260422T135559
CREATED:20250208T205946Z
LAST-MODIFIED:20250208T205946Z
UID:47381-1742459400-1742463000@www.esplanadebytheislandslifestyle.com
SUMMARY:Resistance Training: Instructor: Silvia
DESCRIPTION:This class is an aerobic and strength conditioning workout class.  Exercises combine strength exercises using your body weight\, dumbbells\, and resistance bands. This class includes cardio exercises\, bodyweight exercises\, core training\, and stretching for a complete total-body workout with great results.
URL:https://www.esplanadebytheislandslifestyle.com/event/resistance-training-instructor-silvia-7/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/CircuitTraining-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250320T083000
DTEND;TZID=America/New_York:20250320T093000
DTSTAMP:20260422T135559
CREATED:20250208T201947Z
LAST-MODIFIED:20250208T201947Z
UID:47219-1742459400-1742463000@www.esplanadebytheislandslifestyle.com
SUMMARY:In Too Deep Aqua Class: Instructor- Lacie
DESCRIPTION:Come dive “in too deep” for an exhilarating and challenging\, no-impact\, deep water workout! This class incorporates total body movements including stretching\, strength\, balance\, and range of motion in the pool. Remain flexible and improve functional daily activities! \nFlotation belts are provided. Members may opt to participate in shallow water\, as well!
URL:https://www.esplanadebytheislandslifestyle.com/event/in-too-deep-aqua-class-instructor-lacie-13/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/water-class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250319T173000
DTEND;TZID=America/New_York:20250319T183000
DTSTAMP:20260422T135559
CREATED:20250217T042550Z
LAST-MODIFIED:20250217T045254Z
UID:47827-1742405400-1742409000@www.esplanadebytheislandslifestyle.com
SUMMARY:Spring-time Meditation & Sound Healing: Instructor- Silvia
DESCRIPTION:Ease your body into the time change and join us for a community- centered session of meditation\, restorative yoga\, and sound healing- This is a beautiful and mindful experience intended to bring relaxation\, balance and peace as we “Spring ahead” into a new season of beauty and extended daylight. Through gentle yoga postures\, calming breathwork\, and soothing sound healing\, you’ll find a space to unwind\, release stress\, and renew your energy. This class is open to all fitness levels. Please bring a yoga mat. Join us for tea and light snacks after class and enter our drawing for a chance to win a Tea-Forte gift set. \n$15 Drop- in rate or fitness membership pass required.
URL:https://www.esplanadebytheislandslifestyle.com/event/spring-time-meditation-sound-healing/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/02/MindfulMeditation-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250319T170000
DTEND;TZID=America/New_York:20250319T180000
DTSTAMP:20260422T135559
CREATED:20250228T203159Z
LAST-MODIFIED:20250306T233841Z
UID:48437-1742403600-1742407200@www.esplanadebytheislandslifestyle.com
SUMMARY:Cardio Kickboxing: Instructor- Mike No class
DESCRIPTION:Jab\, kick\, and uppercut in this high- energy (contact-less) class combines martial arts techniques with fast-paced cardio for a fun workout that helps build stamina\, improve coordination and flexibility\, and burn calories as you build lean muscle. \nNo equipment or experience necessary. \nAll fitness levels welcome! 
URL:https://www.esplanadebytheislandslifestyle.com/event/cardio-kickboxing-instructor-mike-3/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/WomenDanceFitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250319T103000
DTEND;TZID=America/New_York:20250319T113000
DTSTAMP:20260422T135559
CREATED:20250222T225653Z
LAST-MODIFIED:20250222T225653Z
UID:47064-1742380200-1742383800@www.esplanadebytheislandslifestyle.com
SUMMARY:Water Aerobics: Instructor- Lacie
DESCRIPTION:Join as we make a splash in the new Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/water-aerobics-instructor-lacie-8/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250319T103000
DTEND;TZID=America/New_York:20250319T113000
DTSTAMP:20260422T135559
CREATED:20250222T223406Z
LAST-MODIFIED:20250225T213406Z
UID:48067-1742380200-1742383800@www.esplanadebytheislandslifestyle.com
SUMMARY:Circuit Training: Instructor- Silvia
DESCRIPTION:Circuit training constitutes a blend of resistance and aerobic exercises\, designed to enhance both strength and cardiovascular fitness. Each exercise\, or “station\,” forms a part of the complete circuit\, and participants move through these stations\, performing different activities at each one. The exercises are performed with minimal rest between them\, providing an efficient and intensive workout that challenges various aspects of physical fitness.
URL:https://www.esplanadebytheislandslifestyle.com/event/circuit-training-instructor-silvia-3/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250319T093000
DTEND;TZID=America/New_York:20250319T103000
DTSTAMP:20260422T135559
CREATED:20250222T221451Z
LAST-MODIFIED:20250222T221451Z
UID:48044-1742376600-1742380200@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-4/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250318T170000
DTEND;TZID=America/New_York:20250318T180000
DTSTAMP:20260422T135559
CREATED:20250208T205709Z
LAST-MODIFIED:20250208T205730Z
UID:47365-1742317200-1742320800@www.esplanadebytheislandslifestyle.com
SUMMARY:MELT: Instructor- Katie
DESCRIPTION:The MELT Method is a gentle self-care technique that enhances mobility\, stability\, and performance and is clinically proven to reduce chronic pain while restoring overall wellbeing. When we MELT\, we’re performing what we call the 4Rs—Reconnect\, Rebalance\, Rehydrate and Release. With the use of specially designed MELT fitness equipment used to tap into the nervous system and connective tissue system\, begin to restore stability and balance to the body. These two systems work together as the neurofascial system and play a critical role in understanding how our bodies move\, function and maintain overall wellbeing.
URL:https://www.esplanadebytheislandslifestyle.com/event/melt-instructor-katie-15/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Wellbeing-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250318T093000
DTEND;TZID=America/New_York:20250318T103000
DTSTAMP:20260422T135559
CREATED:20250208T203312Z
LAST-MODIFIED:20250208T203312Z
UID:47282-1742290200-1742293800@www.esplanadebytheislandslifestyle.com
SUMMARY:Glutes-Max: Instructor- Tatiana
DESCRIPTION:Get ready to tone\, lift\, and sculpt your backside in our Glutes-Max Workout Class! This high-intensity session is designed to specifically target and maximize the strength and shape of your glutes. Using a combination of resistance bands\, free weights\, and bodyweight exercises\, you’ll engage in a series of dynamic movements to activate and challenge your glute muscles from all angles. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/glutes-max-instructor-tatiana-11/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250318T083000
DTEND;TZID=America/New_York:20250318T093000
DTSTAMP:20260422T135559
CREATED:20250208T202105Z
LAST-MODIFIED:20250208T202105Z
UID:47235-1742286600-1742290200@www.esplanadebytheislandslifestyle.com
SUMMARY:In Too Deep Aqua Class: Instructor- Lacie
DESCRIPTION:Come dive “in too deep” for an exhilarating and challenging\, no-impact\, deep water workout! This class incorporates total body movements including stretching\, strength\, balance\, and range of motion in the pool. Remain flexible and improve functional daily activities! \nFlotation belts are provided. Members may opt to participate in shallow water\, as well!
URL:https://www.esplanadebytheislandslifestyle.com/event/in-too-deep-aqua-class-instructor-lacie-17/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/water-class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250318T073000
DTEND;TZID=America/New_York:20250318T083000
DTSTAMP:20260422T135559
CREATED:20250208T201710Z
LAST-MODIFIED:20250208T201710Z
UID:47200-1742283000-1742286600@www.esplanadebytheislandslifestyle.com
SUMMARY:Yoga: Instructor- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength\, Yoga also focuses on intentional breathing mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-silvia-7/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250317T163000
DTEND;TZID=America/New_York:20250317T173000
DTSTAMP:20260422T135559
CREATED:20250208T201106Z
LAST-MODIFIED:20250208T201106Z
UID:47164-1742229000-1742232600@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Lacie
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-lacie-13/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250317T113000
DTEND;TZID=America/New_York:20250317T123000
DTSTAMP:20260422T135559
CREATED:20250208T200432Z
LAST-MODIFIED:20250208T200432Z
UID:47102-1742211000-1742214600@www.esplanadebytheislandslifestyle.com
SUMMARY:Arms & Abs: Instructor- Tatiana
DESCRIPTION:Join our Arms and Abs fitness class for a targeted workout focusing on sculpting and strengthening your upper body and core. This session blends effective arm exercises with abdominal moves to tone and define muscles. Get ready for a challenging and rewarding class designed to enhance your arm and core strength. All fitness levels are welcome.
URL:https://www.esplanadebytheislandslifestyle.com/event/arms-abs-instructor-tatiana-7/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250317T103000
DTEND;TZID=America/New_York:20250317T113000
DTSTAMP:20260422T135559
CREATED:20250218T205134Z
LAST-MODIFIED:20250218T205135Z
UID:47868-1742207400-1742211000@www.esplanadebytheislandslifestyle.com
SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia
DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & and stretch exercises gives you the tools to move with more ease and confidence. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-7/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250317T103000
DTEND;TZID=America/New_York:20250317T113000
DTSTAMP:20260422T135559
CREATED:20250208T200140Z
LAST-MODIFIED:20250208T200140Z
UID:47079-1742207400-1742211000@www.esplanadebytheislandslifestyle.com
SUMMARY:Water Aerobics: Instructor- Lacie
DESCRIPTION:Join as we make a splash in the new Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/water-aerobics-instructor-lacie-12/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250317T093000
DTEND;TZID=America/New_York:20250317T113000
DTSTAMP:20260422T135559
CREATED:20250316T193033Z
LAST-MODIFIED:20250316T193033Z
UID:49444-1742203800-1742211000@www.esplanadebytheislandslifestyle.com
SUMMARY:St. Paddy's Day Pickleball Social
DESCRIPTION:Join us for this open social and morning of fun games and play to celebrate St. Patrick’s Day. All skill levels welcome and encouraged to wear green! Food and drinks will be provided. Drawings for fun and festive prizes will awarded!
URL:https://www.esplanadebytheislandslifestyle.com/event/st-paddys-day-pickleball-social-2/
LOCATION:Pickleball Courts
CATEGORIES:Courts
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2022/02/Depositphotos_64353211_L.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250317T093000
DTEND;TZID=America/New_York:20250317T103000
DTSTAMP:20260422T135559
CREATED:20250208T185918Z
LAST-MODIFIED:20250222T224850Z
UID:47024-1742203800-1742207400@www.esplanadebytheislandslifestyle.com
SUMMARY:H.I.I.T. Instructor- Tatiana
DESCRIPTION:Higher Intensity Interval Training \nStrength and cardio all in one- enjoy varying intervals of intense cardio and strength exercises\, paired with active recovery and fun music.
URL:https://www.esplanadebytheislandslifestyle.com/event/h-i-i-t-instructor-tatiana-16/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/gym-pic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250317T083000
DTEND;TZID=America/New_York:20250317T093000
DTSTAMP:20260422T135559
CREATED:20250208T181740Z
LAST-MODIFIED:20250208T181740Z
UID:46977-1742200200-1742203800@www.esplanadebytheislandslifestyle.com
SUMMARY:Gentle Flow Yoga: Instructor- Lacie
DESCRIPTION:Gentle Flow Yoga is a vinyasa style of practice that incorporates breath and movement with held postures to move energy and forge a deep relationship with the body and the breath. This practice is an all-level yoga class incorporating some meditation. \nAppropriate for beginners and all levels. \nMats are available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/gentle-flow-yoga-instructor-lacie-15/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250316T130000
DTEND;TZID=America/New_York:20250316T150000
DTSTAMP:20260422T135559
CREATED:20250220T022450Z
LAST-MODIFIED:20250220T022450Z
UID:47915-1742130000-1742137200@www.esplanadebytheislandslifestyle.com
SUMMARY:March Madness Speed Tennis Round Robin Tournament
DESCRIPTION:Rev up your engines and get ready for the March Speed Tennis Social! This high-energy event combines the thrill of tennis with a racing theme\, promising a day of fast-paced fun\, friendly competition\, and socializing. Improve your game at our “pit stops” with quick\, focused coaching sessions on various aspects of tennis\, from serves to volleys. Get ready to serve\, swing\, and speed your way to victory.  See you on the courts! \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/march-madness-speed-tennis-round-robin-tournament/
LOCATION:Tennis Courts
CATEGORIES:Courts
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/02/Tennis-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250315T130000
DTEND;TZID=America/New_York:20250315T150000
DTSTAMP:20260422T135559
CREATED:20250213T015437Z
LAST-MODIFIED:20250213T020554Z
UID:47703-1742043600-1742050800@www.esplanadebytheislandslifestyle.com
SUMMARY:Shamrock Showdown Cornhole Social
DESCRIPTION:Celebrate St. Patrick’s Day in style at our Cornhole Social! Grab your lucky bags\, wear your favorite shades of green\, and join us for a festive day of friendly competition and camaraderie. Whether you’re a cornhole pro or just looking for a good time\, this event promises a bit of Irish luck\, laughter\, and maybe even a pot of gold for the winners. Let the good times roll as we toss bags and enjoy the spirit of St. Patrick’s Day together! \nLight bites\, brew\, and beverages will be provided.
URL:https://www.esplanadebytheislandslifestyle.com/event/shamrock-showdown-cornhole-social/
LOCATION:Resort Amenity Campus Parking Area
CATEGORIES:Courts
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/02/StPatricksDay-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250315T113000
DTEND;TZID=America/New_York:20250315T123000
DTSTAMP:20260422T135559
CREATED:20250208T205430Z
LAST-MODIFIED:20250208T205430Z
UID:47349-1742038200-1742041800@www.esplanadebytheislandslifestyle.com
SUMMARY:MELT: Instructor- Katie
DESCRIPTION:The MELT Method is a gentle self-care technique that enhances mobility\, stability\, and performance and is clinically proven to reduce chronic pain while restoring overall wellbeing. When we MELT\, we’re performing what we call the 4Rs—Reconnect\, Rebalance\, Rehydrate and Release. With the use of specially designed MELT fitness equipment used to tap into the nervous system and connective tissue system\, begin to restore stability and balance to the body. These two systems work together as the neurofascial system and play a critical role in understanding how our bodies move\, function and maintain overall wellbeing.
URL:https://www.esplanadebytheislandslifestyle.com/event/melt-instructor-katie-11/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Wellbeing-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250315T103000
DTEND;TZID=America/New_York:20250315T233000
DTSTAMP:20260422T135559
CREATED:20250208T214326Z
LAST-MODIFIED:20250208T214326Z
UID:47495-1742034600-1742081400@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Katie
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-katie-7/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250315T090000
DTEND;TZID=America/New_York:20250315T100000
DTSTAMP:20260422T135559
CREATED:20250208T213852Z
LAST-MODIFIED:20250208T213852Z
UID:47475-1742029200-1742032800@www.esplanadebytheislandslifestyle.com
SUMMARY:Aqua Flow: Instructor- Lacie
DESCRIPTION:Slow-paced\, low-impact class offering a relaxing yet effective workout where no swimming skills are needed.  This class incorporates elements of Water Pilates\, Yoga\, and Strength Training. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone\, and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees\, and back. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aqua-flow-instructor-lacie-7/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/01/water.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250314T170000
DTEND;TZID=America/New_York:20250314T190000
DTSTAMP:20260422T135559
CREATED:20250226T232137Z
LAST-MODIFIED:20250313T143024Z
UID:48264-1741971600-1741978800@www.esplanadebytheislandslifestyle.com
SUMMARY:Sip N' Hit Ladies Tennis Social Night Out - CANCELED
DESCRIPTION:Join Racket Sports Professional Audrey Hidvegi for a social evening of tennis! This event is for Intermediate-Advanced skill level players and will be Game Play on the courts. Come out for a fun night of friendly play while mixing and mingling with your fellow tennis gals of Esplanade By The Islands! \nLight Bites and Drinks will be provided.
URL:https://www.esplanadebytheislandslifestyle.com/event/sip-n-hit-ladies-social/
LOCATION:Tennis Courts
CATEGORIES:Courts
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/02/TennisDuo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250314T113000
DTEND;TZID=America/New_York:20250314T123000
DTSTAMP:20260422T135559
CREATED:20250208T203542Z
LAST-MODIFIED:20250208T203542Z
UID:47294-1741951800-1741955400@www.esplanadebytheislandslifestyle.com
SUMMARY:Glutes-Max: Instructor- Tatiana
DESCRIPTION:Get ready to tone\, lift\, and sculpt your backside in our Glutes-Max Workout Class! This high-intensity session is designed to specifically target and maximize the strength and shape of your glutes. Using a combination of resistance bands\, free weights\, and bodyweight exercises\, you’ll engage in a series of dynamic movements to activate and challenge your glute muscles from all angles. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/glutes-max-instructor-tatiana-14/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250314T110000
DTEND;TZID=America/New_York:20250314T123000
DTSTAMP:20260422T135559
CREATED:20250226T033728Z
LAST-MODIFIED:20250226T034131Z
UID:48239-1741950000-1741955400@www.esplanadebytheislandslifestyle.com
SUMMARY:Pickleball FIT Clinic
DESCRIPTION:Join Racket Sports Teaching Professional Audrey Hidvegi for a morning of cardio drills and a friendly court competition!  This is a great opportunity to meet your neighbors and make new connections with Members who enjoy playing \n\n\nIn this face-paced cardio class\, you will hit lots of pickleballs and get a great cardio workout. Fitness interval training is suitable for general fitness and is recommended for beginners and intermediate athletes. \nAll levels welcome. Please bring a paddle!
URL:https://www.esplanadebytheislandslifestyle.com/event/pickleball-fit-clinic-5/
LOCATION:Pickleball Courts
CATEGORIES:Courts
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/High-Res-pickle-ball-01-1024x687-1-300x201-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250314T103000
DTEND;TZID=America/New_York:20250314T113000
DTSTAMP:20260422T135559
CREATED:20250208T181313Z
LAST-MODIFIED:20250208T181313Z
UID:46954-1741948200-1741951800@www.esplanadebytheislandslifestyle.com
SUMMARY:Gentle Flow Yoga: Instructor- Lacie
DESCRIPTION:Gentle Flow Yoga is a vinyasa style of practice that incorporates breath and movement with held postures to move energy and forge a deep relationship with the body and the breath. This practice is an all-level yoga class incorporating some meditation. \nAppropriate for beginners and all levels. \nMats are available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/gentle-flow-yoga-instructor-lacie-10/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250314T100000
DTEND;TZID=America/New_York:20250314T110000
DTSTAMP:20260422T135559
CREATED:20250208T211641Z
LAST-MODIFIED:20250208T211641Z
UID:47454-1741946400-1741950000@www.esplanadebytheislandslifestyle.com
SUMMARY:Water Warrior: Instructor- Tatiana
DESCRIPTION:Water Warrior is a high energy\, challenging water fitness class that will focus on cardiovascular endurance and muscular endurance while toning muscles with the natural resistance of the water. Show your inner warrior in this deep-water class and feel your body burning and getting toned without harsh force or impact on your joints! Great for all levels and all ages!
URL:https://www.esplanadebytheislandslifestyle.com/event/water-warrior-instructor-tatiana-2/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250314T093000
DTEND;TZID=America/New_York:20250314T110000
DTSTAMP:20260422T135559
CREATED:20250226T031621Z
LAST-MODIFIED:20250226T031640Z
UID:48230-1741944600-1741950000@www.esplanadebytheislandslifestyle.com
SUMMARY:Cardio Tennis Clinic
DESCRIPTION:Join Racket Sports Teaching Professional Audrey Hidvegi for a morning of cardio drills and a friendly court competition!  This is a great opportunity to meet your neighbors and make new connections with Members who enjoy playing. \n\n\nCardio Tennis is an engaging group fitness program featuring the heart-pumping effects of tennis drills\, games\, and skills. It delivers the ultimate full-body and calorie-burning aerobic and anaerobic workout. \nAll levels welcome. Please bring a racket!
URL:https://www.esplanadebytheislandslifestyle.com/event/cardio-tennis-clinic-5/
LOCATION:Tennis Courts
CATEGORIES:Courts
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/11/66a4fc8f-2922-e4f6-288f-482ad1b58846.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250314T090000
DTEND;TZID=America/New_York:20250314T100000
DTSTAMP:20260422T135559
CREATED:20250208T211329Z
LAST-MODIFIED:20250208T211329Z
UID:47438-1741942800-1741946400@www.esplanadebytheislandslifestyle.com
SUMMARY:Strength & Balance: Instructor- Tatiana
DESCRIPTION:Looking for stability? This class is for you. Get stronger with a variety of exercises that are always changing. Balance is a necessity no matter our age and this class has an abundance of it! All levels are welcome\, all exercises can be modified with chairs for assistance.
URL:https://www.esplanadebytheislandslifestyle.com/event/strength-balance-instructor-tatiana-10/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/Yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250314T080000
DTEND;TZID=America/New_York:20250314T090000
DTSTAMP:20260422T135559
CREATED:20250217T041303Z
LAST-MODIFIED:20250313T140913Z
UID:47825-1741939200-1741942800@www.esplanadebytheislandslifestyle.com
SUMMARY:Sham- Rock & Ride - CANCELED
DESCRIPTION:Grab your green gear and join us for our monthly community bike ride as we get an early start on Saint Patrick’s Day celebrations! Take in all the beautiful green of nature and the tranquility of the morning on this serene ride around Esplanade By The Islands. \nJoin us on the Wellness Center Veranda after the ride for some Top of the Morning breakfast treats and receive a voucher for a complimentary Green Goddess Detox Smoothie at Toasted!
URL:https://www.esplanadebytheislandslifestyle.com/event/sham-rock-ride/
LOCATION:Resort Amenity Campus Parking Area
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/02/shamrock-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250314T080000
DTEND;TZID=America/New_York:20250314T090000
DTSTAMP:20260422T135559
CREATED:20250208T195448Z
LAST-MODIFIED:20250222T224957Z
UID:47040-1741939200-1741942800@www.esplanadebytheislandslifestyle.com
SUMMARY:H.I.I.T. Instructor- Tatiana
DESCRIPTION:Higher Intensity Interval Training \nStrength and cardio all in one- enjoy varying intervals of intense cardio and strength exercises\, paired with active recovery and fun music.
URL:https://www.esplanadebytheislandslifestyle.com/event/h-i-i-t-instructor-tatiana-20/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/gym-pic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250313T163000
DTEND;TZID=America/New_York:20250313T173000
DTSTAMP:20260422T135559
CREATED:20250208T201258Z
LAST-MODIFIED:20250208T201258Z
UID:47180-1741883400-1741887000@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Lacie
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-lacie-17/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250313T110000
DTEND;TZID=America/New_York:20250313T120000
DTSTAMP:20260422T135559
CREATED:20250220T152509Z
LAST-MODIFIED:20250305T211442Z
UID:47933-1741863600-1741867200@www.esplanadebytheislandslifestyle.com
SUMMARY:Discover Wellness Equipment Orientation
DESCRIPTION:Discover a personalized approach to wellness in our orientation with Technogym.  Gain insights into tailored fitness programming\, goal setting\, and a comprehensive overview of our facilities. Our state-of-the-art Fitness Center fully has Technogym equipment that syncs to your smartphone. \nLearn about the Technogym app and receive personalized coaching\, over 1000 workouts\, and monitoring of your activities and lifestyle. Click the button below to register for our Discover Wellness technology. Whether you’re a beginner or looking to refine your routine\, this session ensures you start your wellness journey with knowledge and confidence. \n *Please note: an orientation is not a personal training session. Space is limited for each session to enhance the Member experience.
URL:https://www.esplanadebytheislandslifestyle.com/event/discover-wellness-equipment-orientation-16/
LOCATION:Wellness Center
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/TechnoGym-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250313T103000
DTEND;TZID=America/New_York:20250313T113000
DTSTAMP:20260422T135559
CREATED:20250208T210538Z
LAST-MODIFIED:20250208T210538Z
UID:47393-1741861800-1741865400@www.esplanadebytheislandslifestyle.com
SUMMARY:Pure Strength: Instructor-Tatiana
DESCRIPTION:Build strength\, add definition\, increase bone density\, and decrease body fat by increasing lean muscle.  Speed up your metabolism and move more muscle\, the more calories burned working out and at rest.  This class will incorporate free weights\, body weights\, and resistance bands.
URL:https://www.esplanadebytheislandslifestyle.com/event/pure-strength-instructor-tatiana-10/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/GroupExercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250313T083000
DTEND;TZID=America/New_York:20250313T093000
DTSTAMP:20260422T135559
CREATED:20250208T205925Z
LAST-MODIFIED:20250208T205925Z
UID:47377-1741854600-1741858200@www.esplanadebytheislandslifestyle.com
SUMMARY:Resistance Training: Instructor: Silvia
DESCRIPTION:This class is an aerobic and strength conditioning workout class.  Exercises combine strength exercises using your body weight\, dumbbells\, and resistance bands. This class includes cardio exercises\, bodyweight exercises\, core training\, and stretching for a complete total-body workout with great results.
URL:https://www.esplanadebytheislandslifestyle.com/event/resistance-training-instructor-silvia-6/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/CircuitTraining-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250313T083000
DTEND;TZID=America/New_York:20250313T093000
DTSTAMP:20260422T135559
CREATED:20250208T201929Z
LAST-MODIFIED:20250208T201929Z
UID:47215-1741854600-1741858200@www.esplanadebytheislandslifestyle.com
SUMMARY:In Too Deep Aqua Class: Instructor- Lacie
DESCRIPTION:Come dive “in too deep” for an exhilarating and challenging\, no-impact\, deep water workout! This class incorporates total body movements including stretching\, strength\, balance\, and range of motion in the pool. Remain flexible and improve functional daily activities! \nFlotation belts are provided. Members may opt to participate in shallow water\, as well!
URL:https://www.esplanadebytheislandslifestyle.com/event/in-too-deep-aqua-class-instructor-lacie-12/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/water-class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T170000
DTEND;TZID=America/New_York:20250312T180000
DTSTAMP:20260422T135559
CREATED:20250225T034244Z
LAST-MODIFIED:20250225T034244Z
UID:48188-1741798800-1741802400@www.esplanadebytheislandslifestyle.com
SUMMARY:Cardio Kickboxing: Instructor- Mike
DESCRIPTION:Jab\, kick\, and uppercut in this high- energy (contact-less) class combines martial arts techniques with fast-paced cardio for a fun workout that helps build stamina\, improve coordination and flexibility\, and burn calories as you build lean muscle. \nNo equipment or experience necessary. \nAll fitness levels welcome! 
URL:https://www.esplanadebytheislandslifestyle.com/event/cardio-kickboxing-instructor-mike-2/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/WomenDanceFitness.png
END:VEVENT
END:VCALENDAR