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DTSTAMP:20251205T172104Z
CREATED:20251205T172104Z
LAST-MODIFIED:20251205T172104Z
UID:103499-1793350800-1793354400@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Keishaun
DESCRIPTION:Dive into Energy with Aquafit! \nReady to shake up your fitness routine? Join our Aquafit class—where the pool becomes your gym and every splash fuels your workout! \nBurn calories\, build strength\, and boost your mood\nEnjoy a full-body workout without stressing your joints\nMove to upbeat music in a fun\, supportive group setting \nWhether you’re just getting started or looking to level up your fitness\, Aquafit is the perfect blend of fun\, fitness\, and feel-good vibes. \nJust bring your swimsuit\, your energy\, and get ready to make waves! \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-page-11-2026-08-19-2026-09-02/2026-10-30/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261102T090000
DTEND;TZID=America/New_York:20261102T100000
DTSTAMP:20261019T163931Z
CREATED:20260314T123926Z
LAST-MODIFIED:20261019T163931Z
UID:95544-1793610000-1793613600@www.esplanadebytheislandslifestyle.com
SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia
DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-34-2026-11-03/2026-11-02/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261102T100000
DTEND;TZID=America/New_York:20261102T110000
DTSTAMP:20251205T170044Z
CREATED:20251205T170044Z
LAST-MODIFIED:20251205T170044Z
UID:102993-1793613600-1793617200@www.esplanadebytheislandslifestyle.com
SUMMARY:Power Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-katie-17-2026-10-27/2026-11-02/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261103T090000
DTEND;TZID=America/New_York:20261103T100000
DTSTAMP:20261022T165141Z
CREATED:20251205T172104Z
LAST-MODIFIED:20261022T165141Z
UID:103483-1793696400-1793700000@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Keishaun
DESCRIPTION:Dive into Energy with Aquafit! \nReady to shake up your fitness routine? Join our Aquafit class—where the pool becomes your gym and every splash fuels your workout! \nBurn calories\, build strength\, and boost your mood\nEnjoy a full-body workout without stressing your joints\nMove to upbeat music in a fun\, supportive group setting \nWhether you’re just getting started or looking to level up your fitness\, Aquafit is the perfect blend of fun\, fitness\, and feel-good vibes. \nJust bring your swimsuit\, your energy\, and get ready to make waves! \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-page-11-2026-08-19-2026-09-02/2026-11-03/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261103T110000
DTEND;TZID=America/New_York:20261103T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103056-1793703600-1793707200@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-11-03/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261104T090000
DTEND;TZID=America/New_York:20261104T100000
DTSTAMP:20261022T165151Z
CREATED:20251205T172104Z
LAST-MODIFIED:20261022T165151Z
UID:103484-1793782800-1793786400@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Keishaun
DESCRIPTION:Dive into Energy with Aquafit! \nReady to shake up your fitness routine? Join our Aquafit class—where the pool becomes your gym and every splash fuels your workout! \nBurn calories\, build strength\, and boost your mood\nEnjoy a full-body workout without stressing your joints\nMove to upbeat music in a fun\, supportive group setting \nWhether you’re just getting started or looking to level up your fitness\, Aquafit is the perfect blend of fun\, fitness\, and feel-good vibes. \nJust bring your swimsuit\, your energy\, and get ready to make waves! \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-page-11-2026-08-19-2026-09-02/2026-11-04/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261104T090000
DTEND;TZID=America/New_York:20261104T100000
DTSTAMP:20260314T123926Z
CREATED:20260314T123926Z
LAST-MODIFIED:20260314T123926Z
UID:103012-1793782800-1793786400@www.esplanadebytheislandslifestyle.com
SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia
DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-34-2026-10-20/2026-11-04/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261105T110000
DTEND;TZID=America/New_York:20261105T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103057-1793876400-1793880000@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-11-05/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261106T090000
DTEND;TZID=America/New_York:20261106T100000
DTSTAMP:20251205T172104Z
CREATED:20251205T172104Z
LAST-MODIFIED:20251205T172104Z
UID:103500-1793955600-1793959200@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Keishaun
DESCRIPTION:Dive into Energy with Aquafit! \nReady to shake up your fitness routine? Join our Aquafit class—where the pool becomes your gym and every splash fuels your workout! \nBurn calories\, build strength\, and boost your mood\nEnjoy a full-body workout without stressing your joints\nMove to upbeat music in a fun\, supportive group setting \nWhether you’re just getting started or looking to level up your fitness\, Aquafit is the perfect blend of fun\, fitness\, and feel-good vibes. \nJust bring your swimsuit\, your energy\, and get ready to make waves! \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-page-11-2026-08-19-2026-09-02/2026-11-06/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261109T090000
DTEND;TZID=America/New_York:20261109T100000
DTSTAMP:20260314T123926Z
CREATED:20260314T123926Z
LAST-MODIFIED:20260314T123926Z
UID:102754-1794214800-1794218400@www.esplanadebytheislandslifestyle.com
SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia
DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-34-2026-11-03/2026-11-09/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261109T100000
DTEND;TZID=America/New_York:20261109T110000
DTSTAMP:20251205T170044Z
CREATED:20251205T170044Z
LAST-MODIFIED:20251205T170044Z
UID:102994-1794218400-1794222000@www.esplanadebytheislandslifestyle.com
SUMMARY:Power Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-katie-17-2026-10-27/2026-11-09/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T090000
DTEND;TZID=America/New_York:20261110T100000
DTSTAMP:20261022T165209Z
CREATED:20251205T172104Z
LAST-MODIFIED:20261022T165209Z
UID:103486-1794301200-1794304800@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Keishaun
DESCRIPTION:Dive into Energy with Aquafit! \nReady to shake up your fitness routine? Join our Aquafit class—where the pool becomes your gym and every splash fuels your workout! \nBurn calories\, build strength\, and boost your mood\nEnjoy a full-body workout without stressing your joints\nMove to upbeat music in a fun\, supportive group setting \nWhether you’re just getting started or looking to level up your fitness\, Aquafit is the perfect blend of fun\, fitness\, and feel-good vibes. \nJust bring your swimsuit\, your energy\, and get ready to make waves! \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-page-11-2026-08-19-2026-09-02/2026-11-10/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T110000
DTEND;TZID=America/New_York:20261110T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103058-1794308400-1794312000@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-11-10/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T090000
DTEND;TZID=America/New_York:20261111T100000
DTSTAMP:20261022T165219Z
CREATED:20251205T172104Z
LAST-MODIFIED:20261022T165219Z
UID:103487-1794387600-1794391200@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Keishaun
DESCRIPTION:Dive into Energy with Aquafit! \nReady to shake up your fitness routine? Join our Aquafit class—where the pool becomes your gym and every splash fuels your workout! \nBurn calories\, build strength\, and boost your mood\nEnjoy a full-body workout without stressing your joints\nMove to upbeat music in a fun\, supportive group setting \nWhether you’re just getting started or looking to level up your fitness\, Aquafit is the perfect blend of fun\, fitness\, and feel-good vibes. \nJust bring your swimsuit\, your energy\, and get ready to make waves! \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-page-11-2026-08-19-2026-09-02/2026-11-11/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T090000
DTEND;TZID=America/New_York:20261111T100000
DTSTAMP:20260314T123926Z
CREATED:20260314T123926Z
LAST-MODIFIED:20260314T123926Z
UID:103013-1794387600-1794391200@www.esplanadebytheislandslifestyle.com
SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia
DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-34-2026-10-20/2026-11-11/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T110000
DTEND;TZID=America/New_York:20261112T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103059-1794481200-1794484800@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-11-12/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261113T090000
DTEND;TZID=America/New_York:20261113T100000
DTSTAMP:20251205T172104Z
CREATED:20251205T172104Z
LAST-MODIFIED:20251205T172104Z
UID:103501-1794560400-1794564000@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Keishaun
DESCRIPTION:Dive into Energy with Aquafit! \nReady to shake up your fitness routine? Join our Aquafit class—where the pool becomes your gym and every splash fuels your workout! \nBurn calories\, build strength\, and boost your mood\nEnjoy a full-body workout without stressing your joints\nMove to upbeat music in a fun\, supportive group setting \nWhether you’re just getting started or looking to level up your fitness\, Aquafit is the perfect blend of fun\, fitness\, and feel-good vibes. \nJust bring your swimsuit\, your energy\, and get ready to make waves! \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-page-11-2026-08-19-2026-09-02/2026-11-13/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261116T090000
DTEND;TZID=America/New_York:20261116T100000
DTSTAMP:20260314T123926Z
CREATED:20260314T123926Z
LAST-MODIFIED:20260314T123926Z
UID:102755-1794819600-1794823200@www.esplanadebytheislandslifestyle.com
SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia
DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-34-2026-11-03/2026-11-16/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261116T100000
DTEND;TZID=America/New_York:20261116T110000
DTSTAMP:20251205T170044Z
CREATED:20251205T170044Z
LAST-MODIFIED:20251205T170044Z
UID:102995-1794823200-1794826800@www.esplanadebytheislandslifestyle.com
SUMMARY:Power Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-katie-17-2026-10-27/2026-11-16/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261117T090000
DTEND;TZID=America/New_York:20261117T100000
DTSTAMP:20261022T165241Z
CREATED:20251205T172104Z
LAST-MODIFIED:20261022T165241Z
UID:103489-1794906000-1794909600@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Keishaun
DESCRIPTION:Dive into Energy with Aquafit! \nReady to shake up your fitness routine? Join our Aquafit class—where the pool becomes your gym and every splash fuels your workout! \nBurn calories\, build strength\, and boost your mood\nEnjoy a full-body workout without stressing your joints\nMove to upbeat music in a fun\, supportive group setting \nWhether you’re just getting started or looking to level up your fitness\, Aquafit is the perfect blend of fun\, fitness\, and feel-good vibes. \nJust bring your swimsuit\, your energy\, and get ready to make waves! \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-page-11-2026-08-19-2026-09-02/2026-11-17/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261117T110000
DTEND;TZID=America/New_York:20261117T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103060-1794913200-1794916800@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-11-17/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T090000
DTEND;TZID=America/New_York:20261118T100000
DTSTAMP:20261022T165317Z
CREATED:20251205T172104Z
LAST-MODIFIED:20261022T165317Z
UID:103490-1794992400-1794996000@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Keishaun
DESCRIPTION:Dive into Energy with Aquafit! \nReady to shake up your fitness routine? Join our Aquafit class—where the pool becomes your gym and every splash fuels your workout! \nBurn calories\, build strength\, and boost your mood\nEnjoy a full-body workout without stressing your joints\nMove to upbeat music in a fun\, supportive group setting \nWhether you’re just getting started or looking to level up your fitness\, Aquafit is the perfect blend of fun\, fitness\, and feel-good vibes. \nJust bring your swimsuit\, your energy\, and get ready to make waves! \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-page-11-2026-08-19-2026-09-02/2026-11-18/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T090000
DTEND;TZID=America/New_York:20261118T100000
DTSTAMP:20260314T123926Z
CREATED:20260314T123926Z
LAST-MODIFIED:20260314T123926Z
UID:103014-1794992400-1794996000@www.esplanadebytheislandslifestyle.com
SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia
DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-34-2026-10-20/2026-11-18/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261119T110000
DTEND;TZID=America/New_York:20261119T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103061-1795086000-1795089600@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-11-19/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261120T090000
DTEND;TZID=America/New_York:20261120T100000
DTSTAMP:20251205T172104Z
CREATED:20251205T172104Z
LAST-MODIFIED:20251205T172104Z
UID:103502-1795165200-1795168800@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Keishaun
DESCRIPTION:Dive into Energy with Aquafit! \nReady to shake up your fitness routine? Join our Aquafit class—where the pool becomes your gym and every splash fuels your workout! \nBurn calories\, build strength\, and boost your mood\nEnjoy a full-body workout without stressing your joints\nMove to upbeat music in a fun\, supportive group setting \nWhether you’re just getting started or looking to level up your fitness\, Aquafit is the perfect blend of fun\, fitness\, and feel-good vibes. \nJust bring your swimsuit\, your energy\, and get ready to make waves! \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-page-11-2026-08-19-2026-09-02/2026-11-20/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261123T090000
DTEND;TZID=America/New_York:20261123T100000
DTSTAMP:20260314T123926Z
CREATED:20260314T123926Z
LAST-MODIFIED:20260314T123926Z
UID:102756-1795424400-1795428000@www.esplanadebytheislandslifestyle.com
SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia
DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-34-2026-11-03/2026-11-23/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261123T100000
DTEND;TZID=America/New_York:20261123T110000
DTSTAMP:20251205T170044Z
CREATED:20251205T170044Z
LAST-MODIFIED:20251205T170044Z
UID:102996-1795428000-1795431600@www.esplanadebytheislandslifestyle.com
SUMMARY:Power Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-katie-17-2026-10-27/2026-11-23/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261124T090000
DTEND;TZID=America/New_York:20261124T100000
DTSTAMP:20261022T165336Z
CREATED:20251205T172104Z
LAST-MODIFIED:20261022T165336Z
UID:103492-1795510800-1795514400@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Keishaun
DESCRIPTION:Dive into Energy with Aquafit! \nReady to shake up your fitness routine? Join our Aquafit class—where the pool becomes your gym and every splash fuels your workout! \nBurn calories\, build strength\, and boost your mood\nEnjoy a full-body workout without stressing your joints\nMove to upbeat music in a fun\, supportive group setting \nWhether you’re just getting started or looking to level up your fitness\, Aquafit is the perfect blend of fun\, fitness\, and feel-good vibes. \nJust bring your swimsuit\, your energy\, and get ready to make waves! \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-page-11-2026-08-19-2026-09-02/2026-11-24/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261124T110000
DTEND;TZID=America/New_York:20261124T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103062-1795518000-1795521600@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-11-24/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261125T090000
DTEND;TZID=America/New_York:20261125T100000
DTSTAMP:20261022T165345Z
CREATED:20251205T172104Z
LAST-MODIFIED:20261022T165345Z
UID:103493-1795597200-1795600800@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Keishaun
DESCRIPTION:Dive into Energy with Aquafit! \nReady to shake up your fitness routine? Join our Aquafit class—where the pool becomes your gym and every splash fuels your workout! \nBurn calories\, build strength\, and boost your mood\nEnjoy a full-body workout without stressing your joints\nMove to upbeat music in a fun\, supportive group setting \nWhether you’re just getting started or looking to level up your fitness\, Aquafit is the perfect blend of fun\, fitness\, and feel-good vibes. \nJust bring your swimsuit\, your energy\, and get ready to make waves! \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-page-11-2026-08-19-2026-09-02/2026-11-25/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261125T090000
DTEND;TZID=America/New_York:20261125T100000
DTSTAMP:20260314T123926Z
CREATED:20260314T123926Z
LAST-MODIFIED:20260314T123926Z
UID:103015-1795597200-1795600800@www.esplanadebytheislandslifestyle.com
SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia
DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-34-2026-10-20/2026-11-25/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261126T110000
DTEND;TZID=America/New_York:20261126T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103063-1795690800-1795694400@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-11-26/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261127T090000
DTEND;TZID=America/New_York:20261127T100000
DTSTAMP:20251205T172104Z
CREATED:20251205T172104Z
LAST-MODIFIED:20251205T172104Z
UID:103503-1795770000-1795773600@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Keishaun
DESCRIPTION:Dive into Energy with Aquafit! \nReady to shake up your fitness routine? Join our Aquafit class—where the pool becomes your gym and every splash fuels your workout! \nBurn calories\, build strength\, and boost your mood\nEnjoy a full-body workout without stressing your joints\nMove to upbeat music in a fun\, supportive group setting \nWhether you’re just getting started or looking to level up your fitness\, Aquafit is the perfect blend of fun\, fitness\, and feel-good vibes. \nJust bring your swimsuit\, your energy\, and get ready to make waves! \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-page-11-2026-08-19-2026-09-02/2026-11-27/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261130T090000
DTEND;TZID=America/New_York:20261130T100000
DTSTAMP:20260314T123926Z
CREATED:20260314T123926Z
LAST-MODIFIED:20260314T123926Z
UID:102757-1796029200-1796032800@www.esplanadebytheislandslifestyle.com
SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia
DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-34-2026-11-03/2026-11-30/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261130T100000
DTEND;TZID=America/New_York:20261130T110000
DTSTAMP:20251205T170044Z
CREATED:20251205T170044Z
LAST-MODIFIED:20251205T170044Z
UID:102997-1796032800-1796036400@www.esplanadebytheislandslifestyle.com
SUMMARY:Power Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-katie-17-2026-10-27/2026-11-30/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261201T110000
DTEND;TZID=America/New_York:20261201T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103064-1796122800-1796126400@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-12-01/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261202T090000
DTEND;TZID=America/New_York:20261202T100000
DTSTAMP:20260314T123926Z
CREATED:20260314T123926Z
LAST-MODIFIED:20260314T123926Z
UID:103016-1796202000-1796205600@www.esplanadebytheislandslifestyle.com
SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia
DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-34-2026-10-20/2026-12-02/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261203T110000
DTEND;TZID=America/New_York:20261203T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103065-1796295600-1796299200@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-12-03/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261207T090000
DTEND;TZID=America/New_York:20261207T100000
DTSTAMP:20260314T123926Z
CREATED:20260314T123926Z
LAST-MODIFIED:20260314T123926Z
UID:102758-1796634000-1796637600@www.esplanadebytheislandslifestyle.com
SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia
DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-34-2026-11-03/2026-12-07/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261207T100000
DTEND;TZID=America/New_York:20261207T110000
DTSTAMP:20251205T170044Z
CREATED:20251205T170044Z
LAST-MODIFIED:20251205T170044Z
UID:102998-1796637600-1796641200@www.esplanadebytheislandslifestyle.com
SUMMARY:Power Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-katie-17-2026-10-27/2026-12-07/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261208T110000
DTEND;TZID=America/New_York:20261208T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103066-1796727600-1796731200@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-12-08/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261209T090000
DTEND;TZID=America/New_York:20261209T100000
DTSTAMP:20260314T123926Z
CREATED:20260314T123926Z
LAST-MODIFIED:20260314T123926Z
UID:103017-1796806800-1796810400@www.esplanadebytheislandslifestyle.com
SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia
DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-34-2026-10-20/2026-12-09/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261210T110000
DTEND;TZID=America/New_York:20261210T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103067-1796900400-1796904000@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-12-10/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261214T090000
DTEND;TZID=America/New_York:20261214T100000
DTSTAMP:20260314T123926Z
CREATED:20260314T123926Z
LAST-MODIFIED:20260314T123926Z
UID:102759-1797238800-1797242400@www.esplanadebytheislandslifestyle.com
SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia
DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-34-2026-11-03/2026-12-14/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261214T100000
DTEND;TZID=America/New_York:20261214T110000
DTSTAMP:20251205T170044Z
CREATED:20251205T170044Z
LAST-MODIFIED:20251205T170044Z
UID:102999-1797242400-1797246000@www.esplanadebytheislandslifestyle.com
SUMMARY:Power Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-katie-17-2026-10-27/2026-12-14/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261215T110000
DTEND;TZID=America/New_York:20261215T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103068-1797332400-1797336000@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-12-15/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261216T090000
DTEND;TZID=America/New_York:20261216T100000
DTSTAMP:20260314T123926Z
CREATED:20260314T123926Z
LAST-MODIFIED:20260314T123926Z
UID:103018-1797411600-1797415200@www.esplanadebytheislandslifestyle.com
SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia
DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-34-2026-10-20/2026-12-16/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261217T110000
DTEND;TZID=America/New_York:20261217T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103069-1797505200-1797508800@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-12-17/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261221T090000
DTEND;TZID=America/New_York:20261221T100000
DTSTAMP:20260314T123926Z
CREATED:20260314T123926Z
LAST-MODIFIED:20260314T123926Z
UID:102760-1797843600-1797847200@www.esplanadebytheislandslifestyle.com
SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia
DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-34-2026-11-03/2026-12-21/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261221T100000
DTEND;TZID=America/New_York:20261221T110000
DTSTAMP:20251205T170044Z
CREATED:20251205T170044Z
LAST-MODIFIED:20251205T170044Z
UID:103000-1797847200-1797850800@www.esplanadebytheislandslifestyle.com
SUMMARY:Power Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-katie-17-2026-10-27/2026-12-21/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
END:VCALENDAR