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DTSTAMP:20260610T204335
CREATED:20251205T201547Z
LAST-MODIFIED:20260503T173329Z
UID:73326-1781164800-1781168400@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-104-2026-05-12/2026-06-11/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T111500
DTEND;TZID=America/New_York:20260611T121500
DTSTAMP:20260610T204335
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:73514-1781176500-1781180100@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-06-11/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T070000
DTEND;TZID=America/New_York:20260612T080000
DTSTAMP:20260610T204335
CREATED:20260308T010557Z
LAST-MODIFIED:20260308T010557Z
UID:73480-1781247600-1781251200@www.esplanadebytheislandslifestyle.com
SUMMARY:Lower Body Strength with Weights - Franky
DESCRIPTION:Strengthen and tone your glutes\, quads\, hamstrings\, and calves using a variety of weighted exercises such as squats\, lunges\, and deadlifts. Modifications are provided\, making this class suitable for all fitness levels.
URL:https://www.esplanadebytheislandslifestyle.com/event/lower-body-strength-with-weights-franky/2026-06-12/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/weights-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T090000
DTEND;TZID=America/New_York:20260612T100000
DTSTAMP:20260610T204335
CREATED:20251205T172104Z
LAST-MODIFIED:20251205T172104Z
UID:73709-1781254800-1781258400@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Keishaun
DESCRIPTION:Dive into Energy with Aquafit! \nReady to shake up your fitness routine? Join our Aquafit class—where the pool becomes your gym and every splash fuels your workout! \nBurn calories\, build strength\, and boost your mood\nEnjoy a full-body workout without stressing your joints\nMove to upbeat music in a fun\, supportive group setting \nWhether you’re just getting started or looking to level up your fitness\, Aquafit is the perfect blend of fun\, fitness\, and feel-good vibes. \nJust bring your swimsuit\, your energy\, and get ready to make waves! \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-page-11/2026-06-12/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T090000
DTEND;TZID=America/New_York:20260612T100000
DTSTAMP:20260610T204335
CREATED:20260503T212637Z
LAST-MODIFIED:20260503T212724Z
UID:73647-1781254800-1781258400@www.esplanadebytheislandslifestyle.com
SUMMARY:AquaFit:  Instructor Keishaun
DESCRIPTION:Dive into Energy with Aquafit! \nReady to shake up your fitness routine? Join our Aquafit class—where the pool becomes your gym and every splash fuels your workout! \nBurn calories\, build strength\, and boost your mood\nEnjoy a full-body workout without stressing your joints\nMove to upbeat music in a fun\, supportive group setting \nWhether you’re just getting started or looking to level up your fitness\, Aquafit is the perfect blend of fun\, fitness\, and feel-good vibes. \nJust bring your swimsuit\, your energy\, and get ready to make waves!
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-keishaun/2026-06-12/
LOCATION:Esplanade By The Islands
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Water-Aerobics.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T090000
DTEND;TZID=America/New_York:20260615T100000
DTSTAMP:20260610T204335
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T194248Z
UID:72862-1781514000-1781517600@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2026-06-15/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T093000
DTEND;TZID=America/New_York:20260615T103000
DTSTAMP:20260610T204335
CREATED:20260314T123926Z
LAST-MODIFIED:20260314T123926Z
UID:73262-1781515800-1781519400@www.esplanadebytheislandslifestyle.com
SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia
DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-34-2026-03-27/2026-06-15/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T080000
DTEND;TZID=America/New_York:20260616T090000
DTSTAMP:20260610T204335
CREATED:20251205T201547Z
LAST-MODIFIED:20260503T173329Z
UID:73327-1781596800-1781600400@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-104-2026-05-12/2026-06-16/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T111500
DTEND;TZID=America/New_York:20260616T121500
DTSTAMP:20260610T204335
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:73515-1781608500-1781612100@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-06-16/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T070000
DTEND;TZID=America/New_York:20260617T080000
DTSTAMP:20260610T204335
CREATED:20251205T171032Z
LAST-MODIFIED:20251205T171032Z
UID:73420-1781679600-1781683200@www.esplanadebytheislandslifestyle.com
SUMMARY:Total Body Strength with Weights:  Instructor Franky
DESCRIPTION:Energetic & MotivatingBuild strength from head to toe in this Total Body Strength class! This dynamic workout targets all major muscle groups using a combination of weights\, bodyweight exercises\, and functional movements to improve strength\, endurance\, and overall fitness. Suitable for all levels—modifications are provided so you can work at your own pace.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-28/2026-06-17/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T090000
DTEND;TZID=America/New_York:20260617T100000
DTSTAMP:20260610T204335
CREATED:20260503T212637Z
LAST-MODIFIED:20260503T212724Z
UID:73648-1781686800-1781690400@www.esplanadebytheislandslifestyle.com
SUMMARY:AquaFit:  Instructor Keishaun
DESCRIPTION:Dive into Energy with Aquafit! \nReady to shake up your fitness routine? Join our Aquafit class—where the pool becomes your gym and every splash fuels your workout! \nBurn calories\, build strength\, and boost your mood\nEnjoy a full-body workout without stressing your joints\nMove to upbeat music in a fun\, supportive group setting \nWhether you’re just getting started or looking to level up your fitness\, Aquafit is the perfect blend of fun\, fitness\, and feel-good vibes. \nJust bring your swimsuit\, your energy\, and get ready to make waves!
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-keishaun/2026-06-17/
LOCATION:Esplanade By The Islands
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Water-Aerobics.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T080000
DTEND;TZID=America/New_York:20260618T090000
DTSTAMP:20260610T204335
CREATED:20251205T201547Z
LAST-MODIFIED:20260503T173329Z
UID:73328-1781769600-1781773200@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-104-2026-05-12/2026-06-18/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T111500
DTEND;TZID=America/New_York:20260618T121500
DTSTAMP:20260610T204335
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:73516-1781781300-1781784900@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-06-18/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260619T070000
DTEND;TZID=America/New_York:20260619T080000
DTSTAMP:20260610T204335
CREATED:20260308T010557Z
LAST-MODIFIED:20260308T010557Z
UID:73481-1781852400-1781856000@www.esplanadebytheislandslifestyle.com
SUMMARY:Lower Body Strength with Weights - Franky
DESCRIPTION:Strengthen and tone your glutes\, quads\, hamstrings\, and calves using a variety of weighted exercises such as squats\, lunges\, and deadlifts. Modifications are provided\, making this class suitable for all fitness levels.
URL:https://www.esplanadebytheislandslifestyle.com/event/lower-body-strength-with-weights-franky/2026-06-19/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/weights-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260619T090000
DTEND;TZID=America/New_York:20260619T100000
DTSTAMP:20260610T204335
CREATED:20251205T172104Z
LAST-MODIFIED:20251205T172104Z
UID:73711-1781859600-1781863200@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Keishaun
DESCRIPTION:Dive into Energy with Aquafit! \nReady to shake up your fitness routine? Join our Aquafit class—where the pool becomes your gym and every splash fuels your workout! \nBurn calories\, build strength\, and boost your mood\nEnjoy a full-body workout without stressing your joints\nMove to upbeat music in a fun\, supportive group setting \nWhether you’re just getting started or looking to level up your fitness\, Aquafit is the perfect blend of fun\, fitness\, and feel-good vibes. \nJust bring your swimsuit\, your energy\, and get ready to make waves! \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-page-11/2026-06-19/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260619T090000
DTEND;TZID=America/New_York:20260619T100000
DTSTAMP:20260610T204335
CREATED:20260503T212637Z
LAST-MODIFIED:20260503T212725Z
UID:73649-1781859600-1781863200@www.esplanadebytheislandslifestyle.com
SUMMARY:AquaFit:  Instructor Keishaun
DESCRIPTION:Dive into Energy with Aquafit! \nReady to shake up your fitness routine? Join our Aquafit class—where the pool becomes your gym and every splash fuels your workout! \nBurn calories\, build strength\, and boost your mood\nEnjoy a full-body workout without stressing your joints\nMove to upbeat music in a fun\, supportive group setting \nWhether you’re just getting started or looking to level up your fitness\, Aquafit is the perfect blend of fun\, fitness\, and feel-good vibes. \nJust bring your swimsuit\, your energy\, and get ready to make waves!
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-keishaun/2026-06-19/
LOCATION:Esplanade By The Islands
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Water-Aerobics.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T090000
DTEND;TZID=America/New_York:20260622T100000
DTSTAMP:20260610T204335
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T194251Z
UID:72863-1782118800-1782122400@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2026-06-22/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T093000
DTEND;TZID=America/New_York:20260622T103000
DTSTAMP:20260610T204335
CREATED:20260314T123926Z
LAST-MODIFIED:20260314T123926Z
UID:73263-1782120600-1782124200@www.esplanadebytheislandslifestyle.com
SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia
DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-34-2026-03-27/2026-06-22/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T080000
DTEND;TZID=America/New_York:20260623T090000
DTSTAMP:20260610T204335
CREATED:20251205T201547Z
LAST-MODIFIED:20260503T173329Z
UID:73329-1782201600-1782205200@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-104-2026-05-12/2026-06-23/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T111500
DTEND;TZID=America/New_York:20260623T121500
DTSTAMP:20260610T204335
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:73517-1782213300-1782216900@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-06-23/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T070000
DTEND;TZID=America/New_York:20260624T080000
DTSTAMP:20260610T204335
CREATED:20251205T171032Z
LAST-MODIFIED:20251205T171032Z
UID:73421-1782284400-1782288000@www.esplanadebytheislandslifestyle.com
SUMMARY:Total Body Strength with Weights:  Instructor Franky
DESCRIPTION:Energetic & MotivatingBuild strength from head to toe in this Total Body Strength class! This dynamic workout targets all major muscle groups using a combination of weights\, bodyweight exercises\, and functional movements to improve strength\, endurance\, and overall fitness. Suitable for all levels—modifications are provided so you can work at your own pace.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-28/2026-06-24/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T090000
DTEND;TZID=America/New_York:20260624T100000
DTSTAMP:20260610T204335
CREATED:20251205T172104Z
LAST-MODIFIED:20251205T172104Z
UID:73712-1782291600-1782295200@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Keishaun
DESCRIPTION:Dive into Energy with Aquafit! \nReady to shake up your fitness routine? Join our Aquafit class—where the pool becomes your gym and every splash fuels your workout! \nBurn calories\, build strength\, and boost your mood\nEnjoy a full-body workout without stressing your joints\nMove to upbeat music in a fun\, supportive group setting \nWhether you’re just getting started or looking to level up your fitness\, Aquafit is the perfect blend of fun\, fitness\, and feel-good vibes. \nJust bring your swimsuit\, your energy\, and get ready to make waves! \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-page-11/2026-06-24/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T090000
DTEND;TZID=America/New_York:20260624T100000
DTSTAMP:20260610T204335
CREATED:20260503T212637Z
LAST-MODIFIED:20260503T212725Z
UID:73650-1782291600-1782295200@www.esplanadebytheislandslifestyle.com
SUMMARY:AquaFit:  Instructor Keishaun
DESCRIPTION:Dive into Energy with Aquafit! \nReady to shake up your fitness routine? Join our Aquafit class—where the pool becomes your gym and every splash fuels your workout! \nBurn calories\, build strength\, and boost your mood\nEnjoy a full-body workout without stressing your joints\nMove to upbeat music in a fun\, supportive group setting \nWhether you’re just getting started or looking to level up your fitness\, Aquafit is the perfect blend of fun\, fitness\, and feel-good vibes. \nJust bring your swimsuit\, your energy\, and get ready to make waves!
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-keishaun/2026-06-24/
LOCATION:Esplanade By The Islands
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Water-Aerobics.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260625T080000
DTEND;TZID=America/New_York:20260625T090000
DTSTAMP:20260610T204335
CREATED:20251205T201547Z
LAST-MODIFIED:20260503T173329Z
UID:73330-1782374400-1782378000@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-104-2026-05-12/2026-06-25/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260625T111500
DTEND;TZID=America/New_York:20260625T121500
DTSTAMP:20260610T204335
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:73518-1782386100-1782389700@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-06-25/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260626T070000
DTEND;TZID=America/New_York:20260626T080000
DTSTAMP:20260610T204335
CREATED:20260308T010557Z
LAST-MODIFIED:20260308T010557Z
UID:73482-1782457200-1782460800@www.esplanadebytheislandslifestyle.com
SUMMARY:Lower Body Strength with Weights - Franky
DESCRIPTION:Strengthen and tone your glutes\, quads\, hamstrings\, and calves using a variety of weighted exercises such as squats\, lunges\, and deadlifts. Modifications are provided\, making this class suitable for all fitness levels.
URL:https://www.esplanadebytheislandslifestyle.com/event/lower-body-strength-with-weights-franky/2026-06-26/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/weights-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260626T090000
DTEND;TZID=America/New_York:20260626T100000
DTSTAMP:20260610T204335
CREATED:20251205T172104Z
LAST-MODIFIED:20251205T172104Z
UID:73713-1782464400-1782468000@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Keishaun
DESCRIPTION:Dive into Energy with Aquafit! \nReady to shake up your fitness routine? Join our Aquafit class—where the pool becomes your gym and every splash fuels your workout! \nBurn calories\, build strength\, and boost your mood\nEnjoy a full-body workout without stressing your joints\nMove to upbeat music in a fun\, supportive group setting \nWhether you’re just getting started or looking to level up your fitness\, Aquafit is the perfect blend of fun\, fitness\, and feel-good vibes. \nJust bring your swimsuit\, your energy\, and get ready to make waves! \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-page-11/2026-06-26/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260626T090000
DTEND;TZID=America/New_York:20260626T100000
DTSTAMP:20260610T204335
CREATED:20260503T212637Z
LAST-MODIFIED:20260503T212733Z
UID:73652-1782464400-1782468000@www.esplanadebytheislandslifestyle.com
SUMMARY:AquaFit:  Instructor Keishaun
DESCRIPTION:Dive into Energy with Aquafit! \nReady to shake up your fitness routine? Join our Aquafit class—where the pool becomes your gym and every splash fuels your workout! \nBurn calories\, build strength\, and boost your mood\nEnjoy a full-body workout without stressing your joints\nMove to upbeat music in a fun\, supportive group setting \nWhether you’re just getting started or looking to level up your fitness\, Aquafit is the perfect blend of fun\, fitness\, and feel-good vibes. \nJust bring your swimsuit\, your energy\, and get ready to make waves!
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-keishaun/2026-06-26/
LOCATION:Esplanade By The Islands
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Water-Aerobics.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260629T090000
DTEND;TZID=America/New_York:20260629T100000
DTSTAMP:20260610T204335
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T194254Z
UID:72864-1782723600-1782727200@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2026-06-29/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260629T093000
DTEND;TZID=America/New_York:20260629T103000
DTSTAMP:20260610T204335
CREATED:20260314T123926Z
LAST-MODIFIED:20260314T123926Z
UID:73264-1782725400-1782729000@www.esplanadebytheislandslifestyle.com
SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia
DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-34-2026-03-27/2026-06-29/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T080000
DTEND;TZID=America/New_York:20260630T090000
DTSTAMP:20260610T204335
CREATED:20251205T201547Z
LAST-MODIFIED:20260503T173329Z
UID:73331-1782806400-1782810000@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-104-2026-05-12/2026-06-30/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T111500
DTEND;TZID=America/New_York:20260630T121500
DTSTAMP:20260610T204335
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:73519-1782818100-1782821700@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-06-30/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T070000
DTEND;TZID=America/New_York:20260701T080000
DTSTAMP:20260610T204335
CREATED:20251205T171032Z
LAST-MODIFIED:20251205T171032Z
UID:73422-1782889200-1782892800@www.esplanadebytheislandslifestyle.com
SUMMARY:Total Body Strength with Weights:  Instructor Franky
DESCRIPTION:Energetic & MotivatingBuild strength from head to toe in this Total Body Strength class! This dynamic workout targets all major muscle groups using a combination of weights\, bodyweight exercises\, and functional movements to improve strength\, endurance\, and overall fitness. Suitable for all levels—modifications are provided so you can work at your own pace.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-28/2026-07-01/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T090000
DTEND;TZID=America/New_York:20260701T100000
DTSTAMP:20260610T204335
CREATED:20260503T212637Z
LAST-MODIFIED:20260503T212733Z
UID:73653-1782896400-1782900000@www.esplanadebytheislandslifestyle.com
SUMMARY:AquaFit:  Instructor Keishaun
DESCRIPTION:Dive into Energy with Aquafit! \nReady to shake up your fitness routine? Join our Aquafit class—where the pool becomes your gym and every splash fuels your workout! \nBurn calories\, build strength\, and boost your mood\nEnjoy a full-body workout without stressing your joints\nMove to upbeat music in a fun\, supportive group setting \nWhether you’re just getting started or looking to level up your fitness\, Aquafit is the perfect blend of fun\, fitness\, and feel-good vibes. \nJust bring your swimsuit\, your energy\, and get ready to make waves!
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-keishaun/2026-07-01/
LOCATION:Esplanade By The Islands
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Water-Aerobics.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T080000
DTEND;TZID=America/New_York:20260702T090000
DTSTAMP:20260610T204335
CREATED:20251205T201547Z
LAST-MODIFIED:20260503T173330Z
UID:73332-1782979200-1782982800@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-104-2026-05-12/2026-07-02/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T111500
DTEND;TZID=America/New_York:20260702T121500
DTSTAMP:20260610T204335
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:73520-1782990900-1782994500@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-07-02/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260703T070000
DTEND;TZID=America/New_York:20260703T080000
DTSTAMP:20260610T204335
CREATED:20260308T010557Z
LAST-MODIFIED:20260308T010557Z
UID:73483-1783062000-1783065600@www.esplanadebytheislandslifestyle.com
SUMMARY:Lower Body Strength with Weights - Franky
DESCRIPTION:Strengthen and tone your glutes\, quads\, hamstrings\, and calves using a variety of weighted exercises such as squats\, lunges\, and deadlifts. Modifications are provided\, making this class suitable for all fitness levels.
URL:https://www.esplanadebytheislandslifestyle.com/event/lower-body-strength-with-weights-franky/2026-07-03/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/weights-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260703T090000
DTEND;TZID=America/New_York:20260703T100000
DTSTAMP:20260610T204335
CREATED:20251205T172104Z
LAST-MODIFIED:20251205T172104Z
UID:73716-1783069200-1783072800@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Keishaun
DESCRIPTION:Dive into Energy with Aquafit! \nReady to shake up your fitness routine? Join our Aquafit class—where the pool becomes your gym and every splash fuels your workout! \nBurn calories\, build strength\, and boost your mood\nEnjoy a full-body workout without stressing your joints\nMove to upbeat music in a fun\, supportive group setting \nWhether you’re just getting started or looking to level up your fitness\, Aquafit is the perfect blend of fun\, fitness\, and feel-good vibes. \nJust bring your swimsuit\, your energy\, and get ready to make waves! \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-page-11/2026-07-03/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260703T090000
DTEND;TZID=America/New_York:20260703T100000
DTSTAMP:20260610T204335
CREATED:20260503T212637Z
LAST-MODIFIED:20260503T212734Z
UID:73654-1783069200-1783072800@www.esplanadebytheislandslifestyle.com
SUMMARY:AquaFit:  Instructor Keishaun
DESCRIPTION:Dive into Energy with Aquafit! \nReady to shake up your fitness routine? Join our Aquafit class—where the pool becomes your gym and every splash fuels your workout! \nBurn calories\, build strength\, and boost your mood\nEnjoy a full-body workout without stressing your joints\nMove to upbeat music in a fun\, supportive group setting \nWhether you’re just getting started or looking to level up your fitness\, Aquafit is the perfect blend of fun\, fitness\, and feel-good vibes. \nJust bring your swimsuit\, your energy\, and get ready to make waves!
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-keishaun/2026-07-03/
LOCATION:Esplanade By The Islands
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Water-Aerobics.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260706T090000
DTEND;TZID=America/New_York:20260706T100000
DTSTAMP:20260610T204335
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T194256Z
UID:72865-1783328400-1783332000@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2026-07-06/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260706T093000
DTEND;TZID=America/New_York:20260706T103000
DTSTAMP:20260610T204335
CREATED:20260314T123926Z
LAST-MODIFIED:20260314T123926Z
UID:73265-1783330200-1783333800@www.esplanadebytheislandslifestyle.com
SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia
DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-34-2026-03-27/2026-07-06/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260707T080000
DTEND;TZID=America/New_York:20260707T090000
DTSTAMP:20260610T204335
CREATED:20251205T201547Z
LAST-MODIFIED:20260503T173330Z
UID:73333-1783411200-1783414800@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-104-2026-05-12/2026-07-07/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260707T111500
DTEND;TZID=America/New_York:20260707T121500
DTSTAMP:20260610T204335
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:73521-1783422900-1783426500@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-07-07/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260708T070000
DTEND;TZID=America/New_York:20260708T080000
DTSTAMP:20260610T204335
CREATED:20251205T171032Z
LAST-MODIFIED:20251205T171032Z
UID:73423-1783494000-1783497600@www.esplanadebytheislandslifestyle.com
SUMMARY:Total Body Strength with Weights:  Instructor Franky
DESCRIPTION:Energetic & MotivatingBuild strength from head to toe in this Total Body Strength class! This dynamic workout targets all major muscle groups using a combination of weights\, bodyweight exercises\, and functional movements to improve strength\, endurance\, and overall fitness. Suitable for all levels—modifications are provided so you can work at your own pace.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-28/2026-07-08/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260708T090000
DTEND;TZID=America/New_York:20260708T100000
DTSTAMP:20260610T204335
CREATED:20251205T172104Z
LAST-MODIFIED:20251205T172104Z
UID:73717-1783501200-1783504800@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Keishaun
DESCRIPTION:Dive into Energy with Aquafit! \nReady to shake up your fitness routine? Join our Aquafit class—where the pool becomes your gym and every splash fuels your workout! \nBurn calories\, build strength\, and boost your mood\nEnjoy a full-body workout without stressing your joints\nMove to upbeat music in a fun\, supportive group setting \nWhether you’re just getting started or looking to level up your fitness\, Aquafit is the perfect blend of fun\, fitness\, and feel-good vibes. \nJust bring your swimsuit\, your energy\, and get ready to make waves! \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-page-11/2026-07-08/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260708T090000
DTEND;TZID=America/New_York:20260708T100000
DTSTAMP:20260610T204335
CREATED:20260503T212637Z
LAST-MODIFIED:20260503T212734Z
UID:73655-1783501200-1783504800@www.esplanadebytheislandslifestyle.com
SUMMARY:AquaFit:  Instructor Keishaun
DESCRIPTION:Dive into Energy with Aquafit! \nReady to shake up your fitness routine? Join our Aquafit class—where the pool becomes your gym and every splash fuels your workout! \nBurn calories\, build strength\, and boost your mood\nEnjoy a full-body workout without stressing your joints\nMove to upbeat music in a fun\, supportive group setting \nWhether you’re just getting started or looking to level up your fitness\, Aquafit is the perfect blend of fun\, fitness\, and feel-good vibes. \nJust bring your swimsuit\, your energy\, and get ready to make waves!
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-keishaun/2026-07-08/
LOCATION:Esplanade By The Islands
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Water-Aerobics.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260709T080000
DTEND;TZID=America/New_York:20260709T090000
DTSTAMP:20260610T204335
CREATED:20251205T201547Z
LAST-MODIFIED:20260503T173330Z
UID:73334-1783584000-1783587600@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-104-2026-05-12/2026-07-09/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260709T111500
DTEND;TZID=America/New_York:20260709T121500
DTSTAMP:20260610T204335
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:73522-1783595700-1783599300@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-07-09/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260710T070000
DTEND;TZID=America/New_York:20260710T080000
DTSTAMP:20260610T204335
CREATED:20260308T010557Z
LAST-MODIFIED:20260308T010557Z
UID:73484-1783666800-1783670400@www.esplanadebytheislandslifestyle.com
SUMMARY:Lower Body Strength with Weights - Franky
DESCRIPTION:Strengthen and tone your glutes\, quads\, hamstrings\, and calves using a variety of weighted exercises such as squats\, lunges\, and deadlifts. Modifications are provided\, making this class suitable for all fitness levels.
URL:https://www.esplanadebytheislandslifestyle.com/event/lower-body-strength-with-weights-franky/2026-07-10/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/weights-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260710T090000
DTEND;TZID=America/New_York:20260710T100000
DTSTAMP:20260610T204335
CREATED:20251205T172104Z
LAST-MODIFIED:20251205T172104Z
UID:73718-1783674000-1783677600@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Keishaun
DESCRIPTION:Dive into Energy with Aquafit! \nReady to shake up your fitness routine? Join our Aquafit class—where the pool becomes your gym and every splash fuels your workout! \nBurn calories\, build strength\, and boost your mood\nEnjoy a full-body workout without stressing your joints\nMove to upbeat music in a fun\, supportive group setting \nWhether you’re just getting started or looking to level up your fitness\, Aquafit is the perfect blend of fun\, fitness\, and feel-good vibes. \nJust bring your swimsuit\, your energy\, and get ready to make waves! \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-page-11/2026-07-10/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
END:VCALENDAR