BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Esplanade by the Islands - ECPv6.15.15//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Esplanade by the Islands X-ORIGINAL-URL:https://www.esplanadebytheislandslifestyle.com X-WR-CALDESC:Events for Esplanade by the Islands REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20270314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20271107T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20260417T070000 DTEND;TZID=America/New_York:20260417T080000 DTSTAMP:20260423T124839 CREATED:20260308T010557Z LAST-MODIFIED:20260308T010557Z UID:69073-1776409200-1776412800@www.esplanadebytheislandslifestyle.com SUMMARY:Lower Body Strength with Weights - Franky DESCRIPTION:Strengthen and tone your glutes\, quads\, hamstrings\, and calves using a variety of weighted exercises such as squats\, lunges\, and deadlifts. Modifications are provided\, making this class suitable for all fitness levels. URL:https://www.esplanadebytheislandslifestyle.com/event/lower-body-strength-with-weights-franky/2026-04-17/ LOCATION:Movement Studio CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/weights-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260416T111500 DTEND;TZID=America/New_York:20260416T121500 DTSTAMP:20260423T124839 CREATED:20251205T203107Z LAST-MODIFIED:20260307T211341Z UID:68792-1776338100-1776341700@www.esplanadebytheislandslifestyle.com SUMMARY:Body Sculpt: Instructor- Page DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout. URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-04-16/ LOCATION:Resort Amenity Center- Movement Studio CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260416T090000 DTEND;TZID=America/New_York:20260416T100000 DTSTAMP:20260423T124839 CREATED:20250421T170527Z LAST-MODIFIED:20250421T170527Z UID:69058-1776330000-1776333600@www.esplanadebytheislandslifestyle.com SUMMARY:Core & Strength - Franky DESCRIPTION:This class is designed to build core muscle groups and improve posture. It involves performing various exercises that strengthen the abdomen and back muscles. The instructor may use different equipment\, such as free weights\, resistance bands\, and core fitness training balls\, in this great workout!  URL:https://www.esplanadebytheislandslifestyle.com/event/core-more-instructor-tatiana-2/2026-04-16/ LOCATION:Movement Studio CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/02/Group-Fit.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260415T101500 DTEND;TZID=America/New_York:20260415T111500 DTSTAMP:20260423T124839 CREATED:20251205T172008Z LAST-MODIFIED:20251205T172008Z UID:68852-1776248100-1776251700@www.esplanadebytheislandslifestyle.com SUMMARY:Aquafit: Instructor - Page DESCRIPTION:Join as we make a splash in the Resort Amenity Pool! \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n  URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-page-10/2026-04-15/ LOCATION:Resort Amenity Pool CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260415T101500 DTEND;TZID=America/New_York:20260415T111500 DTSTAMP:20260423T124839 CREATED:20251205T172008Z LAST-MODIFIED:20251205T172008Z UID:70158-1776248100-1776251700@www.esplanadebytheislandslifestyle.com SUMMARY:Aquafit: Instructor - Page DESCRIPTION:Join as we make a splash in the Resort Amenity Pool! \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n  URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-page-10/2026-04-15/ LOCATION:Resort Amenity Pool CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260415T080000 DTEND;TZID=America/New_York:20260415T090000 DTSTAMP:20260423T124839 CREATED:20260307T233257Z LAST-MODIFIED:20260307T234415Z UID:68956-1776240000-1776243600@www.esplanadebytheislandslifestyle.com SUMMARY:Cardio Sculpt - Franky DESCRIPTION:Cardio Sculpt is a fun\, high-energy\, dance-based cardio workout followed by strength training and stretching exercises. Attending a Cardio Sculpt class will quickly put your heart\, lungs\, and muscles to the test while burning hundreds of calories in a fast-paced group fitness environment. URL:https://www.esplanadebytheislandslifestyle.com/event/cardio-sculpt-franky/2026-04-15/ LOCATION:Resort Amenity Campus\, 15450 Bella Tesoro Street\, Naples\, 34114\, United States CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Cardio-Sculpt-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260415T070000 DTEND;TZID=America/New_York:20260415T080000 DTSTAMP:20260423T124839 CREATED:20251205T171032Z LAST-MODIFIED:20251205T171032Z UID:69138-1776236400-1776240000@www.esplanadebytheislandslifestyle.com SUMMARY:Total Body Strength with Weights: Instructor Franky DESCRIPTION:Energetic & MotivatingBuild strength from head to toe in this Total Body Strength class! This dynamic workout targets all major muscle groups using a combination of weights\, bodyweight exercises\, and functional movements to improve strength\, endurance\, and overall fitness. Suitable for all levels—modifications are provided so you can work at your own pace. URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-28/2026-04-15/ LOCATION:Resort Amenity Center- Movement Studio CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260414T121500 DTEND;TZID=America/New_York:20260414T131500 DTSTAMP:20260423T124839 CREATED:20250714T170851Z LAST-MODIFIED:20250714T170851Z UID:69126-1776168900-1776172500@www.esplanadebytheislandslifestyle.com SUMMARY:Dance Fit - Instructor Page DESCRIPTION:Dance Fit is a lively\, full-body workout that combines dance-inspired cardio with fusion-style fitness exercises. Designed to elevate your heart rate\, burn calories\, and tone muscles\, this fun and energizing class offers a great way to stay active while enjoying the rhythm of movement. Don’t miss out on this exciting opportunity to transform your workout routine and achieve your fitness goals with our Dance Fit Class. URL:https://www.esplanadebytheislandslifestyle.com/event/cardio-dance-fusion-instructor-page-8/2026-04-14/ LOCATION:Resort Amenity Center- Movement Studio CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/05/GroupDance.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260414T111500 DTEND;TZID=America/New_York:20260414T121500 DTSTAMP:20260423T124839 CREATED:20251205T203107Z LAST-MODIFIED:20260307T211340Z UID:68791-1776165300-1776168900@www.esplanadebytheislandslifestyle.com SUMMARY:Body Sculpt: Instructor- Page DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout. URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-04-14/ LOCATION:Resort Amenity Center- Movement Studio CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260414T063000 DTEND;TZID=America/New_York:20260414T073000 DTSTAMP:20260423T124839 CREATED:20251205T170044Z LAST-MODIFIED:20251205T170044Z UID:68731-1776148200-1776151800@www.esplanadebytheislandslifestyle.com SUMMARY:Yoga: Instructor- Katie DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one. URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-katie-17/2026-04-14/ LOCATION:Resort Amenity Center- Movement Studio CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260413T090000 DTEND;TZID=America/New_York:20260413T100000 DTSTAMP:20260423T124839 CREATED:20251205T164521Z LAST-MODIFIED:20260308T012816Z UID:69111-1776070800-1776074400@www.esplanadebytheislandslifestyle.com SUMMARY:Aquafit: Instructor - Katie DESCRIPTION:Join as we make a splash in the Resort Amenity Pool! \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n  URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2026-04-13/ LOCATION:Resort Amenity Pool CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260411T113000 DTEND;TZID=America/New_York:20260411T123000 DTSTAMP:20260423T124839 CREATED:20251205T204259Z LAST-MODIFIED:20251205T204259Z UID:69106-1775907000-1775910600@www.esplanadebytheislandslifestyle.com SUMMARY:MELT/Full Body Stretch - Katie DESCRIPTION:MELT Full Body Stretch is a gentle\, restorative class designed to release tension\, improve flexibility\, and restore balance throughout the body. Using simple MELT Method techniques\, participants will rehydrate connective tissue\, improve mobility\, and reduce stiffness through guided self-care movements and stretching. Perfect for all fitness levels\, this class helps you feel more relaxed\, aligned\, and refreshed URL:https://www.esplanadebytheislandslifestyle.com/event/melt-instructor-katie-34/2026-04-11/ LOCATION:Resort Amenity Center- Movement Studio CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Wellbeing-2.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260411T103000 DTEND;TZID=America/New_York:20260411T113000 DTSTAMP:20260423T124839 CREATED:20251205T203906Z LAST-MODIFIED:20251205T203906Z UID:69097-1775903400-1775907000@www.esplanadebytheislandslifestyle.com SUMMARY:Total Body Sculpt- Katie DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout. URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-katie-31/2026-04-11/ LOCATION:Resort Amenity Center- Movement Studio CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260410T070000 DTEND;TZID=America/New_York:20260410T080000 DTSTAMP:20260423T124839 CREATED:20260308T010557Z LAST-MODIFIED:20260308T010557Z UID:69072-1775804400-1775808000@www.esplanadebytheislandslifestyle.com SUMMARY:Lower Body Strength with Weights - Franky DESCRIPTION:Strengthen and tone your glutes\, quads\, hamstrings\, and calves using a variety of weighted exercises such as squats\, lunges\, and deadlifts. Modifications are provided\, making this class suitable for all fitness levels. URL:https://www.esplanadebytheislandslifestyle.com/event/lower-body-strength-with-weights-franky/2026-04-10/ LOCATION:Movement Studio CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/weights-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260409T111500 DTEND;TZID=America/New_York:20260409T121500 DTSTAMP:20260423T124839 CREATED:20251205T203107Z LAST-MODIFIED:20260307T211340Z UID:68790-1775733300-1775736900@www.esplanadebytheislandslifestyle.com SUMMARY:Body Sculpt: Instructor- Page DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout. URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-04-09/ LOCATION:Resort Amenity Center- Movement Studio CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260409T090000 DTEND;TZID=America/New_York:20260409T100000 DTSTAMP:20260423T124839 CREATED:20250421T170527Z LAST-MODIFIED:20250421T170527Z UID:69057-1775725200-1775728800@www.esplanadebytheislandslifestyle.com SUMMARY:Core & Strength - Franky DESCRIPTION:This class is designed to build core muscle groups and improve posture. It involves performing various exercises that strengthen the abdomen and back muscles. The instructor may use different equipment\, such as free weights\, resistance bands\, and core fitness training balls\, in this great workout!  URL:https://www.esplanadebytheislandslifestyle.com/event/core-more-instructor-tatiana-2/2026-04-09/ LOCATION:Movement Studio CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/02/Group-Fit.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260408T101500 DTEND;TZID=America/New_York:20260408T111500 DTSTAMP:20260423T124839 CREATED:20251205T172008Z LAST-MODIFIED:20260318T131926Z UID:68700-1775643300-1775646900@www.esplanadebytheislandslifestyle.com SUMMARY:Aquafit: Instructor - Page DESCRIPTION:Join as we make a splash in the Resort Amenity Pool! \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n  URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-page-10/2026-04-08/ LOCATION:Resort Amenity Pool CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260408T080000 DTEND;TZID=America/New_York:20260408T090000 DTSTAMP:20260423T124839 CREATED:20260307T233257Z LAST-MODIFIED:20260307T234415Z UID:68955-1775635200-1775638800@www.esplanadebytheislandslifestyle.com SUMMARY:Cardio Sculpt - Franky DESCRIPTION:Cardio Sculpt is a fun\, high-energy\, dance-based cardio workout followed by strength training and stretching exercises. Attending a Cardio Sculpt class will quickly put your heart\, lungs\, and muscles to the test while burning hundreds of calories in a fast-paced group fitness environment. URL:https://www.esplanadebytheislandslifestyle.com/event/cardio-sculpt-franky/2026-04-08/ LOCATION:Resort Amenity Campus\, 15450 Bella Tesoro Street\, Naples\, 34114\, United States CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Cardio-Sculpt-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260408T070000 DTEND;TZID=America/New_York:20260408T080000 DTSTAMP:20260423T124839 CREATED:20251205T171032Z LAST-MODIFIED:20251205T171032Z UID:69137-1775631600-1775635200@www.esplanadebytheislandslifestyle.com SUMMARY:Total Body Strength with Weights: Instructor Franky DESCRIPTION:Energetic & MotivatingBuild strength from head to toe in this Total Body Strength class! This dynamic workout targets all major muscle groups using a combination of weights\, bodyweight exercises\, and functional movements to improve strength\, endurance\, and overall fitness. Suitable for all levels—modifications are provided so you can work at your own pace. URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-28/2026-04-08/ LOCATION:Resort Amenity Center- Movement Studio CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260407T121500 DTEND;TZID=America/New_York:20260407T131500 DTSTAMP:20260423T124839 CREATED:20250714T170851Z LAST-MODIFIED:20250714T170851Z UID:69125-1775564100-1775567700@www.esplanadebytheislandslifestyle.com SUMMARY:Dance Fit - Instructor Page DESCRIPTION:Dance Fit is a lively\, full-body workout that combines dance-inspired cardio with fusion-style fitness exercises. Designed to elevate your heart rate\, burn calories\, and tone muscles\, this fun and energizing class offers a great way to stay active while enjoying the rhythm of movement. Don’t miss out on this exciting opportunity to transform your workout routine and achieve your fitness goals with our Dance Fit Class. URL:https://www.esplanadebytheislandslifestyle.com/event/cardio-dance-fusion-instructor-page-8/2026-04-07/ LOCATION:Resort Amenity Center- Movement Studio CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/05/GroupDance.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260407T111500 DTEND;TZID=America/New_York:20260407T121500 DTSTAMP:20260423T124839 CREATED:20251205T203107Z LAST-MODIFIED:20260307T211336Z UID:68789-1775560500-1775564100@www.esplanadebytheislandslifestyle.com SUMMARY:Body Sculpt: Instructor- Page DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout. URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-04-07/ LOCATION:Resort Amenity Center- Movement Studio CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260407T063000 DTEND;TZID=America/New_York:20260407T073000 DTSTAMP:20260423T124839 CREATED:20251205T170044Z LAST-MODIFIED:20251205T170044Z UID:68730-1775543400-1775547000@www.esplanadebytheislandslifestyle.com SUMMARY:Yoga: Instructor- Katie DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one. URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-katie-17/2026-04-07/ LOCATION:Resort Amenity Center- Movement Studio CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260406T163000 DTEND;TZID=America/New_York:20260406T173000 DTSTAMP:20260423T124839 CREATED:20251205T202302Z LAST-MODIFIED:20251205T202302Z UID:68821-1775493000-1775496600@www.esplanadebytheislandslifestyle.com SUMMARY:Barre Class: Instructor- Suzanne DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-suzanne-76/2026-04-06/ LOCATION:Movement Studio CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260406T090000 DTEND;TZID=America/New_York:20260406T100000 DTSTAMP:20260423T124839 CREATED:20251205T164521Z LAST-MODIFIED:20260325T002718Z UID:69110-1775466000-1775469600@www.esplanadebytheislandslifestyle.com SUMMARY:Aquafit: Instructor - Katie- CANCELLED DESCRIPTION:Join as we make a splash in the Resort Amenity Pool! \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n  URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10-2026-04-06/ LOCATION:Resort Amenity Pool CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260404T113000 DTEND;TZID=America/New_York:20260404T123000 DTSTAMP:20260423T124839 CREATED:20251205T204259Z LAST-MODIFIED:20260324T230402Z UID:69105-1775302200-1775305800@www.esplanadebytheislandslifestyle.com SUMMARY:MELT/Full Body Stretch - Katie - CANCELLED DESCRIPTION:MELT Full Body Stretch is a gentle\, restorative class designed to release tension\, improve flexibility\, and restore balance throughout the body. Using simple MELT Method techniques\, participants will rehydrate connective tissue\, improve mobility\, and reduce stiffness through guided self-care movements and stretching. Perfect for all fitness levels\, this class helps you feel more relaxed\, aligned\, and refreshed URL:https://www.esplanadebytheislandslifestyle.com/event/melt-instructor-katie-34-2026-04-04/ LOCATION:Resort Amenity Center- Movement Studio CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Wellbeing-2.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260404T103000 DTEND;TZID=America/New_York:20260404T113000 DTSTAMP:20260423T124839 CREATED:20251205T203906Z LAST-MODIFIED:20260325T002331Z UID:69096-1775298600-1775302200@www.esplanadebytheislandslifestyle.com SUMMARY:Total Body Sculpt- Katie- CANCELLED DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout. URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-katie-31-2026-04-04/ LOCATION:Resort Amenity Center- Movement Studio CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260403T070000 DTEND;TZID=America/New_York:20260403T080000 DTSTAMP:20260423T124839 CREATED:20260308T010557Z LAST-MODIFIED:20260308T010557Z UID:69071-1775199600-1775203200@www.esplanadebytheislandslifestyle.com SUMMARY:Lower Body Strength with Weights - Franky DESCRIPTION:Strengthen and tone your glutes\, quads\, hamstrings\, and calves using a variety of weighted exercises such as squats\, lunges\, and deadlifts. Modifications are provided\, making this class suitable for all fitness levels. URL:https://www.esplanadebytheislandslifestyle.com/event/lower-body-strength-with-weights-franky/2026-04-03/ LOCATION:Movement Studio CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/weights-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260402T111500 DTEND;TZID=America/New_York:20260402T121500 DTSTAMP:20260423T124839 CREATED:20251205T203107Z LAST-MODIFIED:20260328T012759Z UID:68788-1775128500-1775132100@www.esplanadebytheislandslifestyle.com SUMMARY:Body Sculpt: Instructor- Page - CANCELLED DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout. URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31-2026-04-02/ LOCATION:Resort Amenity Center- Movement Studio CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260402T090000 DTEND;TZID=America/New_York:20260402T100000 DTSTAMP:20260423T124839 CREATED:20250421T170527Z LAST-MODIFIED:20250421T170527Z UID:69056-1775120400-1775124000@www.esplanadebytheislandslifestyle.com SUMMARY:Core & Strength - Franky DESCRIPTION:This class is designed to build core muscle groups and improve posture. It involves performing various exercises that strengthen the abdomen and back muscles. The instructor may use different equipment\, such as free weights\, resistance bands\, and core fitness training balls\, in this great workout!  URL:https://www.esplanadebytheislandslifestyle.com/event/core-more-instructor-tatiana-2/2026-04-02/ LOCATION:Movement Studio CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/02/Group-Fit.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260401T101500 DTEND;TZID=America/New_York:20260401T111500 DTSTAMP:20260423T124839 CREATED:20251205T172008Z LAST-MODIFIED:20260318T131919Z UID:68699-1775038500-1775042100@www.esplanadebytheislandslifestyle.com SUMMARY:Aquafit: Instructor - Page DESCRIPTION:Join as we make a splash in the Resort Amenity Pool! \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n  URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-page-10/2026-04-01/ LOCATION:Resort Amenity Pool CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260401T080000 DTEND;TZID=America/New_York:20260401T090000 DTSTAMP:20260423T124839 CREATED:20260307T233257Z LAST-MODIFIED:20260307T234415Z UID:68954-1775030400-1775034000@www.esplanadebytheislandslifestyle.com SUMMARY:Cardio Sculpt - Franky DESCRIPTION:Cardio Sculpt is a fun\, high-energy\, dance-based cardio workout followed by strength training and stretching exercises. Attending a Cardio Sculpt class will quickly put your heart\, lungs\, and muscles to the test while burning hundreds of calories in a fast-paced group fitness environment. URL:https://www.esplanadebytheislandslifestyle.com/event/cardio-sculpt-franky/2026-04-01/ LOCATION:Resort Amenity Campus\, 15450 Bella Tesoro Street\, Naples\, 34114\, United States CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Cardio-Sculpt-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260401T070000 DTEND;TZID=America/New_York:20260401T080000 DTSTAMP:20260423T124839 CREATED:20251205T171032Z LAST-MODIFIED:20251205T171032Z UID:69136-1775026800-1775030400@www.esplanadebytheislandslifestyle.com SUMMARY:Total Body Strength with Weights: Instructor Franky DESCRIPTION:Energetic & MotivatingBuild strength from head to toe in this Total Body Strength class! This dynamic workout targets all major muscle groups using a combination of weights\, bodyweight exercises\, and functional movements to improve strength\, endurance\, and overall fitness. Suitable for all levels—modifications are provided so you can work at your own pace. URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-28/2026-04-01/ LOCATION:Resort Amenity Center- Movement Studio CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260331T121500 DTEND;TZID=America/New_York:20260331T131500 DTSTAMP:20260423T124839 CREATED:20250714T170851Z LAST-MODIFIED:20250714T170851Z UID:69124-1774959300-1774962900@www.esplanadebytheislandslifestyle.com SUMMARY:Dance Fit - Instructor Page DESCRIPTION:Dance Fit is a lively\, full-body workout that combines dance-inspired cardio with fusion-style fitness exercises. Designed to elevate your heart rate\, burn calories\, and tone muscles\, this fun and energizing class offers a great way to stay active while enjoying the rhythm of movement. Don’t miss out on this exciting opportunity to transform your workout routine and achieve your fitness goals with our Dance Fit Class. URL:https://www.esplanadebytheislandslifestyle.com/event/cardio-dance-fusion-instructor-page-8/2026-03-31/ LOCATION:Resort Amenity Center- Movement Studio CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/05/GroupDance.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260331T111500 DTEND;TZID=America/New_York:20260331T121500 DTSTAMP:20260423T124839 CREATED:20251205T203107Z LAST-MODIFIED:20260307T211335Z UID:68787-1774955700-1774959300@www.esplanadebytheislandslifestyle.com SUMMARY:Body Sculpt: Instructor- Page DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout. URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-03-31/ LOCATION:Resort Amenity Center- Movement Studio CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260331T080000 DTEND;TZID=America/New_York:20260331T090000 DTSTAMP:20260423T124839 CREATED:20251205T201547Z LAST-MODIFIED:20260314T142910Z UID:63777-1774944000-1774947600@www.esplanadebytheislandslifestyle.com SUMMARY:Mat Pilates: Instructor- Silvia DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one. URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-104/ LOCATION:Movement Studio CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260331T063000 DTEND;TZID=America/New_York:20260331T073000 DTSTAMP:20260423T124839 CREATED:20251205T170044Z LAST-MODIFIED:20251205T170044Z UID:68729-1774938600-1774942200@www.esplanadebytheislandslifestyle.com SUMMARY:Yoga: Instructor- Katie DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one. URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-katie-17/2026-03-31/ LOCATION:Resort Amenity Center- Movement Studio CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260330T163000 DTEND;TZID=America/New_York:20260330T173000 DTSTAMP:20260423T124839 CREATED:20251205T202302Z LAST-MODIFIED:20251205T202302Z UID:68820-1774888200-1774891800@www.esplanadebytheislandslifestyle.com SUMMARY:Barre Class: Instructor- Suzanne DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-suzanne-76/2026-03-30/ LOCATION:Movement Studio CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260330T093000 DTEND;TZID=America/New_York:20260330T103000 DTSTAMP:20260423T124839 CREATED:20251205T164016Z LAST-MODIFIED:20260314T133717Z UID:63535-1774863000-1774866600@www.esplanadebytheislandslifestyle.com SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence. \n  URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-33/2026-03-30/ LOCATION:Resort Amenity Center- Movement Studio CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260330T090000 DTEND;TZID=America/New_York:20260330T100000 DTSTAMP:20260423T124839 CREATED:20251205T164521Z LAST-MODIFIED:20260330T122506Z UID:68694-1774861200-1774864800@www.esplanadebytheislandslifestyle.com SUMMARY:Aquafit: Instructor - Katie - CANCELLED DESCRIPTION:Join as we make a splash in the Resort Amenity Pool! \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n  URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10-2026-03-30/ LOCATION:Resort Amenity Pool CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260328T113000 DTEND;TZID=America/New_York:20260328T123000 DTSTAMP:20260423T124839 CREATED:20251205T204259Z LAST-MODIFIED:20251205T204259Z UID:69104-1774697400-1774701000@www.esplanadebytheislandslifestyle.com SUMMARY:MELT/Full Body Stretch - Katie DESCRIPTION:MELT Full Body Stretch is a gentle\, restorative class designed to release tension\, improve flexibility\, and restore balance throughout the body. Using simple MELT Method techniques\, participants will rehydrate connective tissue\, improve mobility\, and reduce stiffness through guided self-care movements and stretching. Perfect for all fitness levels\, this class helps you feel more relaxed\, aligned\, and refreshed URL:https://www.esplanadebytheislandslifestyle.com/event/melt-instructor-katie-34/2026-03-28/ LOCATION:Resort Amenity Center- Movement Studio CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Wellbeing-2.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260328T103000 DTEND;TZID=America/New_York:20260328T113000 DTSTAMP:20260423T124839 CREATED:20251205T203906Z LAST-MODIFIED:20251205T203906Z UID:69095-1774693800-1774697400@www.esplanadebytheislandslifestyle.com SUMMARY:Total Body Sculpt- Katie DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout. URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-katie-31/2026-03-28/ LOCATION:Resort Amenity Center- Movement Studio CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260327T143000 DTEND;TZID=America/New_York:20260327T153000 DTSTAMP:20260423T124839 CREATED:20260314T123926Z LAST-MODIFIED:20260314T135737Z UID:69773-1774621800-1774625400@www.esplanadebytheislandslifestyle.com SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence. \n  URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-34-2026-03-27/ LOCATION:Resort Amenity Center- Movement Studio CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260327T133000 DTEND;TZID=America/New_York:20260327T143000 DTSTAMP:20260423T124839 CREATED:20251205T201547Z LAST-MODIFIED:20260314T145555Z UID:69851-1774618200-1774621800@www.esplanadebytheislandslifestyle.com SUMMARY:Mat Pilates: Instructor- Silvia DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one. URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-104-2026-04-02/2026-03-27/ LOCATION:Movement Studio CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260327T070000 DTEND;TZID=America/New_York:20260327T080000 DTSTAMP:20260423T124839 CREATED:20260308T010557Z LAST-MODIFIED:20260308T010557Z UID:69070-1774594800-1774598400@www.esplanadebytheislandslifestyle.com SUMMARY:Lower Body Strength with Weights - Franky DESCRIPTION:Strengthen and tone your glutes\, quads\, hamstrings\, and calves using a variety of weighted exercises such as squats\, lunges\, and deadlifts. Modifications are provided\, making this class suitable for all fitness levels. URL:https://www.esplanadebytheislandslifestyle.com/event/lower-body-strength-with-weights-franky/2026-03-27/ LOCATION:Movement Studio CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/weights-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260326T111500 DTEND;TZID=America/New_York:20260326T121500 DTSTAMP:20260423T124839 CREATED:20251205T203107Z LAST-MODIFIED:20260307T211334Z UID:68786-1774523700-1774527300@www.esplanadebytheislandslifestyle.com SUMMARY:Body Sculpt: Instructor- Page DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout. URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-03-26/ LOCATION:Resort Amenity Center- Movement Studio CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260326T090000 DTEND;TZID=America/New_York:20260326T100000 DTSTAMP:20260423T124839 CREATED:20250421T170527Z LAST-MODIFIED:20250421T170527Z UID:69055-1774515600-1774519200@www.esplanadebytheislandslifestyle.com SUMMARY:Core & Strength - Franky DESCRIPTION:This class is designed to build core muscle groups and improve posture. It involves performing various exercises that strengthen the abdomen and back muscles. The instructor may use different equipment\, such as free weights\, resistance bands\, and core fitness training balls\, in this great workout!  URL:https://www.esplanadebytheislandslifestyle.com/event/core-more-instructor-tatiana-2/2026-03-26/ LOCATION:Movement Studio CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/02/Group-Fit.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260325T101500 DTEND;TZID=America/New_York:20260325T111500 DTSTAMP:20260423T124839 CREATED:20251205T172008Z LAST-MODIFIED:20260318T131917Z UID:68698-1774433700-1774437300@www.esplanadebytheislandslifestyle.com SUMMARY:Aquafit: Instructor - Page DESCRIPTION:Join as we make a splash in the Resort Amenity Pool! \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n  URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-page-10/2026-03-25/ LOCATION:Resort Amenity Pool CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260325T080000 DTEND;TZID=America/New_York:20260325T090000 DTSTAMP:20260423T124839 CREATED:20260307T233257Z LAST-MODIFIED:20260307T234415Z UID:68953-1774425600-1774429200@www.esplanadebytheislandslifestyle.com SUMMARY:Cardio Sculpt - Franky DESCRIPTION:Cardio Sculpt is a fun\, high-energy\, dance-based cardio workout followed by strength training and stretching exercises. Attending a Cardio Sculpt class will quickly put your heart\, lungs\, and muscles to the test while burning hundreds of calories in a fast-paced group fitness environment. URL:https://www.esplanadebytheislandslifestyle.com/event/cardio-sculpt-franky/2026-03-25/ LOCATION:Resort Amenity Campus\, 15450 Bella Tesoro Street\, Naples\, 34114\, United States CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Cardio-Sculpt-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260325T070000 DTEND;TZID=America/New_York:20260325T080000 DTSTAMP:20260423T124839 CREATED:20251205T171032Z LAST-MODIFIED:20251205T171032Z UID:69135-1774422000-1774425600@www.esplanadebytheislandslifestyle.com SUMMARY:Total Body Strength with Weights: Instructor Franky DESCRIPTION:Energetic & MotivatingBuild strength from head to toe in this Total Body Strength class! This dynamic workout targets all major muscle groups using a combination of weights\, bodyweight exercises\, and functional movements to improve strength\, endurance\, and overall fitness. Suitable for all levels—modifications are provided so you can work at your own pace. URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-28/2026-03-25/ LOCATION:Resort Amenity Center- Movement Studio CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260324T190000 DTEND;TZID=America/New_York:20260324T200000 DTSTAMP:20260423T124839 CREATED:20251205T171450Z LAST-MODIFIED:20260325T225514Z UID:68889-1774378800-1774382400@www.esplanadebytheislandslifestyle.com SUMMARY:Zumba: Instructor - Rachel DESCRIPTION:Zumba is the perfect combination of fun and fitness. This dynamic and exciting class keeps you moving with various energetic music and Zumba-style dance for a total-body workout.  URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-instructor-rachel-16-2026-03-24/ LOCATION:Movement Studio CATEGORIES:Fitness & Wellness ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/WomenDanceFitness.png END:VEVENT END:VCALENDAR