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DTSTART;TZID=America/New_York:20270907T110000
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CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103144-1820314800-1820318400@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2027-09-07/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270909T090000
DTEND;TZID=America/New_York:20270909T100000
DTSTAMP:20260430T154521Z
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T154521Z
UID:95349-1820480400-1820484000@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2027-09-09/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
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DTSTART;TZID=America/New_York:20270909T093000
DTEND;TZID=America/New_York:20270909T103000
DTSTAMP:20260627T153758Z
CREATED:20260627T153758Z
LAST-MODIFIED:20260627T153758Z
UID:97884-1820482200-1820485800@www.esplanadebytheislandslifestyle.com
SUMMARY:Slow Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/slow-yoga-silvia-2028-06-20/2027-09-09/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270909T110000
DTEND;TZID=America/New_York:20270909T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103145-1820487600-1820491200@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2027-09-09/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270913T090000
DTEND;TZID=America/New_York:20270913T100000
DTSTAMP:20260430T154521Z
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T154521Z
UID:95350-1820826000-1820829600@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2027-09-13/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270914T090000
DTEND;TZID=America/New_York:20270914T100000
DTSTAMP:20260430T154521Z
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T154521Z
UID:95351-1820912400-1820916000@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2027-09-14/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270914T103000
DTEND;TZID=America/New_York:20270914T113000
DTSTAMP:20251205T170044Z
CREATED:20251205T170044Z
LAST-MODIFIED:20251205T170044Z
UID:95765-1820917800-1820921400@www.esplanadebytheislandslifestyle.com
SUMMARY:Power Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-katie-17/2027-09-14/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270914T110000
DTEND;TZID=America/New_York:20270914T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103146-1820919600-1820923200@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2027-09-14/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270916T090000
DTEND;TZID=America/New_York:20270916T100000
DTSTAMP:20260430T154521Z
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T154521Z
UID:95352-1821085200-1821088800@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2027-09-16/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270916T093000
DTEND;TZID=America/New_York:20270916T103000
DTSTAMP:20260627T153758Z
CREATED:20260627T153758Z
LAST-MODIFIED:20260627T153758Z
UID:97885-1821087000-1821090600@www.esplanadebytheislandslifestyle.com
SUMMARY:Slow Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/slow-yoga-silvia-2028-06-20/2027-09-16/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270916T110000
DTEND;TZID=America/New_York:20270916T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103147-1821092400-1821096000@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2027-09-16/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270920T090000
DTEND;TZID=America/New_York:20270920T100000
DTSTAMP:20260430T154521Z
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T154521Z
UID:95353-1821430800-1821434400@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2027-09-20/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270921T090000
DTEND;TZID=America/New_York:20270921T100000
DTSTAMP:20260430T154521Z
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T154521Z
UID:95354-1821517200-1821520800@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2027-09-21/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270921T103000
DTEND;TZID=America/New_York:20270921T113000
DTSTAMP:20251205T170044Z
CREATED:20251205T170044Z
LAST-MODIFIED:20251205T170044Z
UID:95766-1821522600-1821526200@www.esplanadebytheislandslifestyle.com
SUMMARY:Power Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-katie-17/2027-09-21/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270921T110000
DTEND;TZID=America/New_York:20270921T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103148-1821524400-1821528000@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2027-09-21/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270923T090000
DTEND;TZID=America/New_York:20270923T100000
DTSTAMP:20260430T154521Z
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T154521Z
UID:95355-1821690000-1821693600@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2027-09-23/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270923T093000
DTEND;TZID=America/New_York:20270923T103000
DTSTAMP:20260627T153758Z
CREATED:20260627T153758Z
LAST-MODIFIED:20260627T153758Z
UID:97886-1821691800-1821695400@www.esplanadebytheislandslifestyle.com
SUMMARY:Slow Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/slow-yoga-silvia-2028-06-20/2027-09-23/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270923T110000
DTEND;TZID=America/New_York:20270923T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103149-1821697200-1821700800@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2027-09-23/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270927T090000
DTEND;TZID=America/New_York:20270927T100000
DTSTAMP:20260430T154521Z
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T154521Z
UID:95356-1822035600-1822039200@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2027-09-27/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270928T090000
DTEND;TZID=America/New_York:20270928T100000
DTSTAMP:20260430T154521Z
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T154521Z
UID:95357-1822122000-1822125600@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2027-09-28/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270928T103000
DTEND;TZID=America/New_York:20270928T113000
DTSTAMP:20251205T170044Z
CREATED:20251205T170044Z
LAST-MODIFIED:20251205T170044Z
UID:95767-1822127400-1822131000@www.esplanadebytheislandslifestyle.com
SUMMARY:Power Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-katie-17/2027-09-28/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270928T110000
DTEND;TZID=America/New_York:20270928T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103150-1822129200-1822132800@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2027-09-28/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270930T090000
DTEND;TZID=America/New_York:20270930T100000
DTSTAMP:20260430T154521Z
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T154521Z
UID:95358-1822294800-1822298400@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2027-09-30/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270930T093000
DTEND;TZID=America/New_York:20270930T103000
DTSTAMP:20260627T153758Z
CREATED:20260627T153758Z
LAST-MODIFIED:20260627T153758Z
UID:97887-1822296600-1822300200@www.esplanadebytheislandslifestyle.com
SUMMARY:Slow Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/slow-yoga-silvia-2028-06-20/2027-09-30/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270930T110000
DTEND;TZID=America/New_York:20270930T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103151-1822302000-1822305600@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2027-09-30/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271004T090000
DTEND;TZID=America/New_York:20271004T100000
DTSTAMP:20260430T154521Z
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T154521Z
UID:95359-1822640400-1822644000@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2027-10-04/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271005T090000
DTEND;TZID=America/New_York:20271005T100000
DTSTAMP:20260430T154521Z
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T154521Z
UID:95360-1822726800-1822730400@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2027-10-05/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271005T103000
DTEND;TZID=America/New_York:20271005T113000
DTSTAMP:20251205T170044Z
CREATED:20251205T170044Z
LAST-MODIFIED:20251205T170044Z
UID:95768-1822732200-1822735800@www.esplanadebytheislandslifestyle.com
SUMMARY:Power Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-katie-17/2027-10-05/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271005T110000
DTEND;TZID=America/New_York:20271005T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103152-1822734000-1822737600@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2027-10-05/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271007T090000
DTEND;TZID=America/New_York:20271007T100000
DTSTAMP:20260430T154521Z
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T154521Z
UID:95361-1822899600-1822903200@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2027-10-07/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271007T093000
DTEND;TZID=America/New_York:20271007T103000
DTSTAMP:20260627T153758Z
CREATED:20260627T153758Z
LAST-MODIFIED:20260627T153758Z
UID:97888-1822901400-1822905000@www.esplanadebytheislandslifestyle.com
SUMMARY:Slow Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/slow-yoga-silvia-2028-06-20/2027-10-07/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271007T110000
DTEND;TZID=America/New_York:20271007T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103153-1822906800-1822910400@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2027-10-07/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271011T090000
DTEND;TZID=America/New_York:20271011T100000
DTSTAMP:20260430T154521Z
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T154521Z
UID:95362-1823245200-1823248800@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2027-10-11/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271012T090000
DTEND;TZID=America/New_York:20271012T100000
DTSTAMP:20260430T154521Z
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T154521Z
UID:95363-1823331600-1823335200@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2027-10-12/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271012T103000
DTEND;TZID=America/New_York:20271012T113000
DTSTAMP:20251205T170044Z
CREATED:20251205T170044Z
LAST-MODIFIED:20251205T170044Z
UID:95769-1823337000-1823340600@www.esplanadebytheislandslifestyle.com
SUMMARY:Power Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-katie-17/2027-10-12/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271012T110000
DTEND;TZID=America/New_York:20271012T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103154-1823338800-1823342400@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2027-10-12/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271014T090000
DTEND;TZID=America/New_York:20271014T100000
DTSTAMP:20260430T154521Z
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T154521Z
UID:95364-1823504400-1823508000@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2027-10-14/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271014T093000
DTEND;TZID=America/New_York:20271014T103000
DTSTAMP:20260627T153758Z
CREATED:20260627T153758Z
LAST-MODIFIED:20260627T153758Z
UID:97889-1823506200-1823509800@www.esplanadebytheislandslifestyle.com
SUMMARY:Slow Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/slow-yoga-silvia-2028-06-20/2027-10-14/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271014T110000
DTEND;TZID=America/New_York:20271014T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103155-1823511600-1823515200@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2027-10-14/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271018T090000
DTEND;TZID=America/New_York:20271018T100000
DTSTAMP:20260430T154521Z
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T154521Z
UID:95365-1823850000-1823853600@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2027-10-18/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271019T090000
DTEND;TZID=America/New_York:20271019T100000
DTSTAMP:20260430T154521Z
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T154521Z
UID:95366-1823936400-1823940000@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2027-10-19/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271019T103000
DTEND;TZID=America/New_York:20271019T113000
DTSTAMP:20251205T170044Z
CREATED:20251205T170044Z
LAST-MODIFIED:20251205T170044Z
UID:95770-1823941800-1823945400@www.esplanadebytheislandslifestyle.com
SUMMARY:Power Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-katie-17/2027-10-19/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271019T110000
DTEND;TZID=America/New_York:20271019T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103156-1823943600-1823947200@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2027-10-19/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271021T090000
DTEND;TZID=America/New_York:20271021T100000
DTSTAMP:20260430T154521Z
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T154521Z
UID:95367-1824109200-1824112800@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2027-10-21/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271021T093000
DTEND;TZID=America/New_York:20271021T103000
DTSTAMP:20260627T153758Z
CREATED:20260627T153758Z
LAST-MODIFIED:20260627T153758Z
UID:97890-1824111000-1824114600@www.esplanadebytheislandslifestyle.com
SUMMARY:Slow Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/slow-yoga-silvia-2028-06-20/2027-10-21/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271021T110000
DTEND;TZID=America/New_York:20271021T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103157-1824116400-1824120000@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2027-10-21/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271025T090000
DTEND;TZID=America/New_York:20271025T100000
DTSTAMP:20260430T154521Z
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T154521Z
UID:95368-1824454800-1824458400@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2027-10-25/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271026T090000
DTEND;TZID=America/New_York:20271026T100000
DTSTAMP:20260430T154521Z
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T154521Z
UID:95369-1824541200-1824544800@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2027-10-26/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271026T103000
DTEND;TZID=America/New_York:20271026T113000
DTSTAMP:20251205T170044Z
CREATED:20251205T170044Z
LAST-MODIFIED:20251205T170044Z
UID:95771-1824546600-1824550200@www.esplanadebytheislandslifestyle.com
SUMMARY:Power Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-katie-17/2027-10-26/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271026T110000
DTEND;TZID=America/New_York:20271026T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103158-1824548400-1824552000@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2027-10-26/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
END:VCALENDAR