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DTSTART;TZID=America/New_York:20271026T103000
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CREATED:20251205T170044Z
LAST-MODIFIED:20251205T170044Z
UID:95771-1824546600-1824550200@www.esplanadebytheislandslifestyle.com
SUMMARY:Power Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-katie-17/2027-10-26/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271026T110000
DTEND;TZID=America/New_York:20271026T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103158-1824548400-1824552000@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2027-10-26/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271028T090000
DTEND;TZID=America/New_York:20271028T100000
DTSTAMP:20260430T154521Z
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T154521Z
UID:95370-1824714000-1824717600@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2027-10-28/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271028T093000
DTEND;TZID=America/New_York:20271028T103000
DTSTAMP:20260627T153758Z
CREATED:20260627T153758Z
LAST-MODIFIED:20260627T153758Z
UID:97891-1824715800-1824719400@www.esplanadebytheislandslifestyle.com
SUMMARY:Slow Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/slow-yoga-silvia-2028-06-20/2027-10-28/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271028T110000
DTEND;TZID=America/New_York:20271028T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103159-1824721200-1824724800@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2027-10-28/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271101T090000
DTEND;TZID=America/New_York:20271101T100000
DTSTAMP:20260430T154521Z
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T154521Z
UID:95371-1825059600-1825063200@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2027-11-01/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271102T090000
DTEND;TZID=America/New_York:20271102T100000
DTSTAMP:20260430T154521Z
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T154521Z
UID:95372-1825146000-1825149600@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2027-11-02/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271102T103000
DTEND;TZID=America/New_York:20271102T113000
DTSTAMP:20251205T170044Z
CREATED:20251205T170044Z
LAST-MODIFIED:20251205T170044Z
UID:95772-1825151400-1825155000@www.esplanadebytheislandslifestyle.com
SUMMARY:Power Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-katie-17/2027-11-02/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271102T110000
DTEND;TZID=America/New_York:20271102T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103160-1825153200-1825156800@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2027-11-02/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271104T090000
DTEND;TZID=America/New_York:20271104T100000
DTSTAMP:20260430T154521Z
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T154521Z
UID:95373-1825318800-1825322400@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2027-11-04/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271104T093000
DTEND;TZID=America/New_York:20271104T103000
DTSTAMP:20260627T153758Z
CREATED:20260627T153758Z
LAST-MODIFIED:20260627T153758Z
UID:97892-1825320600-1825324200@www.esplanadebytheislandslifestyle.com
SUMMARY:Slow Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/slow-yoga-silvia-2028-06-20/2027-11-04/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271104T110000
DTEND;TZID=America/New_York:20271104T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103161-1825326000-1825329600@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2027-11-04/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271108T090000
DTEND;TZID=America/New_York:20271108T100000
DTSTAMP:20260430T154521Z
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T154521Z
UID:95374-1825664400-1825668000@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2027-11-08/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271109T103000
DTEND;TZID=America/New_York:20271109T113000
DTSTAMP:20251205T170044Z
CREATED:20251205T170044Z
LAST-MODIFIED:20251205T170044Z
UID:95773-1825756200-1825759800@www.esplanadebytheislandslifestyle.com
SUMMARY:Power Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-katie-17/2027-11-09/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271109T110000
DTEND;TZID=America/New_York:20271109T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103162-1825758000-1825761600@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2027-11-09/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271111T090000
DTEND;TZID=America/New_York:20271111T100000
DTSTAMP:20260430T154521Z
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T154521Z
UID:95376-1825923600-1825927200@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2027-11-11/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271111T093000
DTEND;TZID=America/New_York:20271111T103000
DTSTAMP:20260627T153758Z
CREATED:20260627T153758Z
LAST-MODIFIED:20260627T153758Z
UID:97893-1825925400-1825929000@www.esplanadebytheislandslifestyle.com
SUMMARY:Slow Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/slow-yoga-silvia-2028-06-20/2027-11-11/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271111T110000
DTEND;TZID=America/New_York:20271111T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103163-1825930800-1825934400@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2027-11-11/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271115T090000
DTEND;TZID=America/New_York:20271115T100000
DTSTAMP:20260430T154521Z
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T154521Z
UID:95377-1826269200-1826272800@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2027-11-15/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271116T090000
DTEND;TZID=America/New_York:20271116T100000
DTSTAMP:20260430T154521Z
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T154521Z
UID:95378-1826355600-1826359200@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2027-11-16/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271116T103000
DTEND;TZID=America/New_York:20271116T113000
DTSTAMP:20251205T170044Z
CREATED:20251205T170044Z
LAST-MODIFIED:20251205T170044Z
UID:95774-1826361000-1826364600@www.esplanadebytheislandslifestyle.com
SUMMARY:Power Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-katie-17/2027-11-16/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271116T110000
DTEND;TZID=America/New_York:20271116T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103164-1826362800-1826366400@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2027-11-16/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271118T090000
DTEND;TZID=America/New_York:20271118T100000
DTSTAMP:20260430T154521Z
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T154521Z
UID:95379-1826528400-1826532000@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2027-11-18/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271118T093000
DTEND;TZID=America/New_York:20271118T103000
DTSTAMP:20260627T153758Z
CREATED:20260627T153758Z
LAST-MODIFIED:20260627T153758Z
UID:97894-1826530200-1826533800@www.esplanadebytheislandslifestyle.com
SUMMARY:Slow Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/slow-yoga-silvia-2028-06-20/2027-11-18/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271118T110000
DTEND;TZID=America/New_York:20271118T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103165-1826535600-1826539200@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2027-11-18/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271122T090000
DTEND;TZID=America/New_York:20271122T100000
DTSTAMP:20260430T154521Z
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T154521Z
UID:95380-1826874000-1826877600@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2027-11-22/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271123T090000
DTEND;TZID=America/New_York:20271123T100000
DTSTAMP:20260430T154521Z
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T154521Z
UID:95381-1826960400-1826964000@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2027-11-23/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271123T103000
DTEND;TZID=America/New_York:20271123T113000
DTSTAMP:20251205T170044Z
CREATED:20251205T170044Z
LAST-MODIFIED:20251205T170044Z
UID:95775-1826965800-1826969400@www.esplanadebytheislandslifestyle.com
SUMMARY:Power Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-katie-17/2027-11-23/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271123T110000
DTEND;TZID=America/New_York:20271123T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103166-1826967600-1826971200@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2027-11-23/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271125T090000
DTEND;TZID=America/New_York:20271125T100000
DTSTAMP:20260430T154521Z
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T154521Z
UID:95382-1827133200-1827136800@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2027-11-25/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271125T093000
DTEND;TZID=America/New_York:20271125T103000
DTSTAMP:20260627T153758Z
CREATED:20260627T153758Z
LAST-MODIFIED:20260627T153758Z
UID:97895-1827135000-1827138600@www.esplanadebytheislandslifestyle.com
SUMMARY:Slow Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/slow-yoga-silvia-2028-06-20/2027-11-25/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271125T110000
DTEND;TZID=America/New_York:20271125T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103167-1827140400-1827144000@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2027-11-25/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271129T090000
DTEND;TZID=America/New_York:20271129T100000
DTSTAMP:20260430T154521Z
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T154521Z
UID:95383-1827478800-1827482400@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2027-11-29/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271130T090000
DTEND;TZID=America/New_York:20271130T100000
DTSTAMP:20260430T154521Z
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T154521Z
UID:95384-1827565200-1827568800@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2027-11-30/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271130T103000
DTEND;TZID=America/New_York:20271130T113000
DTSTAMP:20251205T170044Z
CREATED:20251205T170044Z
LAST-MODIFIED:20251205T170044Z
UID:95776-1827570600-1827574200@www.esplanadebytheislandslifestyle.com
SUMMARY:Power Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-katie-17/2027-11-30/
LOCATION:Resort Amenity Center- Movement Studio
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271130T110000
DTEND;TZID=America/New_York:20271130T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103168-1827572400-1827576000@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2027-11-30/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271202T090000
DTEND;TZID=America/New_York:20271202T100000
DTSTAMP:20260430T154521Z
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T154521Z
UID:95385-1827738000-1827741600@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2027-12-02/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271202T093000
DTEND;TZID=America/New_York:20271202T103000
DTSTAMP:20260627T153758Z
CREATED:20260627T153758Z
LAST-MODIFIED:20260627T153758Z
UID:97896-1827739800-1827743400@www.esplanadebytheislandslifestyle.com
SUMMARY:Slow Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/slow-yoga-silvia-2028-06-20/2027-12-02/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271202T110000
DTEND;TZID=America/New_York:20271202T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103169-1827745200-1827748800@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2027-12-02/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271206T090000
DTEND;TZID=America/New_York:20271206T100000
DTSTAMP:20260430T154521Z
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T154521Z
UID:95386-1828083600-1828087200@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2027-12-06/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271207T090000
DTEND;TZID=America/New_York:20271207T100000
DTSTAMP:20260430T154521Z
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T154521Z
UID:95387-1828170000-1828173600@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2027-12-07/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271207T103000
DTEND;TZID=America/New_York:20271207T113000
DTSTAMP:20251205T170044Z
CREATED:20251205T170044Z
LAST-MODIFIED:20251205T170044Z
UID:96163-1828175400-1828179000@www.esplanadebytheislandslifestyle.com
SUMMARY:Power Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-katie-17/2027-12-07/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271207T110000
DTEND;TZID=America/New_York:20271207T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103170-1828177200-1828180800@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2027-12-07/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271209T090000
DTEND;TZID=America/New_York:20271209T100000
DTSTAMP:20260430T154521Z
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T154521Z
UID:95388-1828342800-1828346400@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2027-12-09/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271209T093000
DTEND;TZID=America/New_York:20271209T103000
DTSTAMP:20260627T153758Z
CREATED:20260627T153758Z
LAST-MODIFIED:20260627T153758Z
UID:97897-1828344600-1828348200@www.esplanadebytheislandslifestyle.com
SUMMARY:Slow Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/slow-yoga-silvia-2028-06-20/2027-12-09/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271209T110000
DTEND;TZID=America/New_York:20271209T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103171-1828350000-1828353600@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2027-12-09/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271213T090000
DTEND;TZID=America/New_York:20271213T100000
DTSTAMP:20260430T154521Z
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T154521Z
UID:95389-1828688400-1828692000@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2027-12-13/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271214T090000
DTEND;TZID=America/New_York:20271214T100000
DTSTAMP:20260430T154521Z
CREATED:20260430T154521Z
LAST-MODIFIED:20260430T154521Z
UID:95390-1828774800-1828778400@www.esplanadebytheislandslifestyle.com
SUMMARY:Aquafit: Instructor - Kari
DESCRIPTION:Join as we make a splash in the Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/aquafit-instructor-katie-10/2027-12-14/
LOCATION:Resort Amenity Pool
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271214T103000
DTEND;TZID=America/New_York:20271214T113000
DTSTAMP:20251205T170044Z
CREATED:20251205T170044Z
LAST-MODIFIED:20251205T170044Z
UID:96164-1828780200-1828783800@www.esplanadebytheislandslifestyle.com
SUMMARY:Power Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-katie-17/2027-12-14/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271214T110000
DTEND;TZID=America/New_York:20271214T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103172-1828782000-1828785600@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2027-12-14/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
END:VCALENDAR