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UID:102879-1850121000-1850124600@www.esplanadebytheislandslifestyle.com
SUMMARY:Pilates with Silvia
DESCRIPTION:This creates a workout that builds strength\, improves flexibility\, and elevates your heart rate at the same time. You’ll flow through movements that target your core\, legs\, arms\, and back\, often using your own body weight for resistance.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-for-pickleball-and-golf-2026-10-29/2028-08-17/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Kari-Yoga.jpg
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UID:102880-1850725800-1850729400@www.esplanadebytheislandslifestyle.com
SUMMARY:Pilates with Silvia
DESCRIPTION:This creates a workout that builds strength\, improves flexibility\, and elevates your heart rate at the same time. You’ll flow through movements that target your core\, legs\, arms\, and back\, often using your own body weight for resistance.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-for-pickleball-and-golf-2026-10-29/2028-08-24/
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UID:102881-1851330600-1851334200@www.esplanadebytheislandslifestyle.com
SUMMARY:Pilates with Silvia
DESCRIPTION:This creates a workout that builds strength\, improves flexibility\, and elevates your heart rate at the same time. You’ll flow through movements that target your core\, legs\, arms\, and back\, often using your own body weight for resistance.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-for-pickleball-and-golf-2026-10-29/2028-08-31/
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UID:102882-1851935400-1851939000@www.esplanadebytheislandslifestyle.com
SUMMARY:Pilates with Silvia
DESCRIPTION:This creates a workout that builds strength\, improves flexibility\, and elevates your heart rate at the same time. You’ll flow through movements that target your core\, legs\, arms\, and back\, often using your own body weight for resistance.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-for-pickleball-and-golf-2026-10-29/2028-09-07/
LOCATION:Movement Studio
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UID:102883-1852540200-1852543800@www.esplanadebytheislandslifestyle.com
SUMMARY:Pilates with Silvia
DESCRIPTION:This creates a workout that builds strength\, improves flexibility\, and elevates your heart rate at the same time. You’ll flow through movements that target your core\, legs\, arms\, and back\, often using your own body weight for resistance.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-for-pickleball-and-golf-2026-10-29/2028-09-14/
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SUMMARY:Pilates with Silvia
DESCRIPTION:This creates a workout that builds strength\, improves flexibility\, and elevates your heart rate at the same time. You’ll flow through movements that target your core\, legs\, arms\, and back\, often using your own body weight for resistance.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-for-pickleball-and-golf-2026-10-29/2028-09-21/
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UID:102885-1853749800-1853753400@www.esplanadebytheislandslifestyle.com
SUMMARY:Pilates with Silvia
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URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-for-pickleball-and-golf-2026-10-29/2028-09-28/
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ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Kari-Yoga.jpg
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UID:102886-1854354600-1854358200@www.esplanadebytheislandslifestyle.com
SUMMARY:Pilates with Silvia
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UID:102887-1854959400-1854963000@www.esplanadebytheislandslifestyle.com
SUMMARY:Pilates with Silvia
DESCRIPTION:This creates a workout that builds strength\, improves flexibility\, and elevates your heart rate at the same time. You’ll flow through movements that target your core\, legs\, arms\, and back\, often using your own body weight for resistance.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-for-pickleball-and-golf-2026-10-29/2028-10-12/
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