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UID:70624-1792692000-1792695600@www.esplanadebytheislandslifestyle.com
SUMMARY:Hip Hop Sculpt
DESCRIPTION:Total body weight training mixed with night club style dancing to the most popular music from 1979 – today
URL:https://www.esplanadebytheislandslifestyle.com/event/hip-hop-sculpt/2026-10-22/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Hip-Hop-Sculpt.jpg
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UID:70776-1793001600-1793005200@www.esplanadebytheislandslifestyle.com
SUMMARY:Boxing / Kickboxing Class with Sean Booker
DESCRIPTION:Proper Punch\, Kick\, Elbow\, and Knee techniques and Martial Arts focused drills\, core and balance exercises in an aerobic\, muscle toning\, calorie burning\, moderate intensity workout
URL:https://www.esplanadebytheislandslifestyle.com/event/boxing-kickboxing-class-with-sean-booker/2026-10-26/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Boxing-Kick-Boxing.jpg
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UID:70979-1793035800-1793039400@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba with Karla
DESCRIPTION:Come join the fun!  Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. Designed for all fitness levels\, it blends cardio\, coordination\, and fun\, helping improve endurance while creating a party-like atmosphere that keeps participants moving and engaged.
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-with-karla/2026-10-26/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/zumba_strong-1024x683-1.jpg
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DTSTART;TZID=America/New_York:20261027T170000
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DTSTAMP:20260426T084335
CREATED:20260325T195543Z
LAST-MODIFIED:20260417T010634Z
UID:70980-1793120400-1793124000@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba with Karla
DESCRIPTION:Come join the fun!  Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. Designed for all fitness levels\, it blends cardio\, coordination\, and fun\, helping improve endurance while creating a party-like atmosphere that keeps participants moving and engaged.
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-with-karla/2026-10-27/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/zumba_strong-1024x683-1.jpg
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DTSTART;TZID=America/New_York:20261027T180000
DTEND;TZID=America/New_York:20261027T190000
DTSTAMP:20260426T084335
CREATED:20260323T011921Z
LAST-MODIFIED:20260323T011921Z
UID:70635-1793124000-1793127600@www.esplanadebytheislandslifestyle.com
SUMMARY:Stretch and Recovery with Sean Booker
DESCRIPTION:Full body deep stretching and trigger point release designed to help you prepare for or recover from Sports\, Activity\, and life. Perfect for in between rounds\, matches\, or strength training
URL:https://www.esplanadebytheislandslifestyle.com/event/stretch-and-recovery-with-sean-booker/2026-10-27/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Stretch-and-Recovery.jpg
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DTSTART;TZID=America/New_York:20261029T180000
DTEND;TZID=America/New_York:20261029T190000
DTSTAMP:20260426T084335
CREATED:20260323T013351Z
LAST-MODIFIED:20260323T013351Z
UID:70625-1793296800-1793300400@www.esplanadebytheislandslifestyle.com
SUMMARY:Hip Hop Sculpt
DESCRIPTION:Total body weight training mixed with night club style dancing to the most popular music from 1979 – today
URL:https://www.esplanadebytheislandslifestyle.com/event/hip-hop-sculpt/2026-10-29/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Hip-Hop-Sculpt.jpg
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DTSTAMP:20260426T084335
CREATED:20260323T010907Z
LAST-MODIFIED:20260325T225122Z
UID:70777-1793606400-1793610000@www.esplanadebytheislandslifestyle.com
SUMMARY:Boxing / Kickboxing Class with Sean Booker
DESCRIPTION:Proper Punch\, Kick\, Elbow\, and Knee techniques and Martial Arts focused drills\, core and balance exercises in an aerobic\, muscle toning\, calorie burning\, moderate intensity workout
URL:https://www.esplanadebytheislandslifestyle.com/event/boxing-kickboxing-class-with-sean-booker/2026-11-02/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Boxing-Kick-Boxing.jpg
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DTSTART;TZID=America/New_York:20261102T173000
DTEND;TZID=America/New_York:20261102T183000
DTSTAMP:20260426T084335
CREATED:20260325T195543Z
LAST-MODIFIED:20260417T010634Z
UID:70982-1793640600-1793644200@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba with Karla
DESCRIPTION:Come join the fun!  Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. Designed for all fitness levels\, it blends cardio\, coordination\, and fun\, helping improve endurance while creating a party-like atmosphere that keeps participants moving and engaged.
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-with-karla/2026-11-02/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/zumba_strong-1024x683-1.jpg
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CREATED:20260325T195543Z
LAST-MODIFIED:20260417T010634Z
UID:70983-1793725200-1793728800@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba with Karla
DESCRIPTION:Come join the fun!  Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. Designed for all fitness levels\, it blends cardio\, coordination\, and fun\, helping improve endurance while creating a party-like atmosphere that keeps participants moving and engaged.
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-with-karla/2026-11-03/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/zumba_strong-1024x683-1.jpg
END:VEVENT
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DTSTART;TZID=America/New_York:20261103T180000
DTEND;TZID=America/New_York:20261103T190000
DTSTAMP:20260426T084335
CREATED:20260323T011921Z
LAST-MODIFIED:20260323T011921Z
UID:70636-1793728800-1793732400@www.esplanadebytheislandslifestyle.com
SUMMARY:Stretch and Recovery with Sean Booker
DESCRIPTION:Full body deep stretching and trigger point release designed to help you prepare for or recover from Sports\, Activity\, and life. Perfect for in between rounds\, matches\, or strength training
URL:https://www.esplanadebytheislandslifestyle.com/event/stretch-and-recovery-with-sean-booker/2026-11-03/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Stretch-and-Recovery.jpg
END:VEVENT
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DTEND;TZID=America/New_York:20261105T190000
DTSTAMP:20260426T084335
CREATED:20260323T013351Z
LAST-MODIFIED:20260323T013351Z
UID:70626-1793901600-1793905200@www.esplanadebytheislandslifestyle.com
SUMMARY:Hip Hop Sculpt
DESCRIPTION:Total body weight training mixed with night club style dancing to the most popular music from 1979 – today
URL:https://www.esplanadebytheislandslifestyle.com/event/hip-hop-sculpt/2026-11-05/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Hip-Hop-Sculpt.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261109T080000
DTEND;TZID=America/New_York:20261109T090000
DTSTAMP:20260426T084335
CREATED:20260323T010907Z
LAST-MODIFIED:20260325T225123Z
UID:70778-1794211200-1794214800@www.esplanadebytheislandslifestyle.com
SUMMARY:Boxing / Kickboxing Class with Sean Booker
DESCRIPTION:Proper Punch\, Kick\, Elbow\, and Knee techniques and Martial Arts focused drills\, core and balance exercises in an aerobic\, muscle toning\, calorie burning\, moderate intensity workout
URL:https://www.esplanadebytheislandslifestyle.com/event/boxing-kickboxing-class-with-sean-booker/2026-11-09/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Boxing-Kick-Boxing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261109T173000
DTEND;TZID=America/New_York:20261109T183000
DTSTAMP:20260426T084335
CREATED:20260325T195543Z
LAST-MODIFIED:20260417T010635Z
UID:70985-1794245400-1794249000@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba with Karla
DESCRIPTION:Come join the fun!  Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. Designed for all fitness levels\, it blends cardio\, coordination\, and fun\, helping improve endurance while creating a party-like atmosphere that keeps participants moving and engaged.
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-with-karla/2026-11-09/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/zumba_strong-1024x683-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T170000
DTEND;TZID=America/New_York:20261110T180000
DTSTAMP:20260426T084335
CREATED:20260325T195543Z
LAST-MODIFIED:20260417T010635Z
UID:70986-1794330000-1794333600@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba with Karla
DESCRIPTION:Come join the fun!  Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. Designed for all fitness levels\, it blends cardio\, coordination\, and fun\, helping improve endurance while creating a party-like atmosphere that keeps participants moving and engaged.
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-with-karla/2026-11-10/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/zumba_strong-1024x683-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T180000
DTEND;TZID=America/New_York:20261110T190000
DTSTAMP:20260426T084335
CREATED:20260323T011921Z
LAST-MODIFIED:20260323T011921Z
UID:70637-1794333600-1794337200@www.esplanadebytheislandslifestyle.com
SUMMARY:Stretch and Recovery with Sean Booker
DESCRIPTION:Full body deep stretching and trigger point release designed to help you prepare for or recover from Sports\, Activity\, and life. Perfect for in between rounds\, matches\, or strength training
URL:https://www.esplanadebytheislandslifestyle.com/event/stretch-and-recovery-with-sean-booker/2026-11-10/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Stretch-and-Recovery.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T180000
DTEND;TZID=America/New_York:20261112T190000
DTSTAMP:20260426T084335
CREATED:20260323T013351Z
LAST-MODIFIED:20260323T013351Z
UID:70627-1794506400-1794510000@www.esplanadebytheislandslifestyle.com
SUMMARY:Hip Hop Sculpt
DESCRIPTION:Total body weight training mixed with night club style dancing to the most popular music from 1979 – today
URL:https://www.esplanadebytheislandslifestyle.com/event/hip-hop-sculpt/2026-11-12/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Hip-Hop-Sculpt.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261116T080000
DTEND;TZID=America/New_York:20261116T090000
DTSTAMP:20260426T084335
CREATED:20260323T010907Z
LAST-MODIFIED:20260325T225123Z
UID:70779-1794816000-1794819600@www.esplanadebytheislandslifestyle.com
SUMMARY:Boxing / Kickboxing Class with Sean Booker
DESCRIPTION:Proper Punch\, Kick\, Elbow\, and Knee techniques and Martial Arts focused drills\, core and balance exercises in an aerobic\, muscle toning\, calorie burning\, moderate intensity workout
URL:https://www.esplanadebytheislandslifestyle.com/event/boxing-kickboxing-class-with-sean-booker/2026-11-16/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Boxing-Kick-Boxing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261116T173000
DTEND;TZID=America/New_York:20261116T183000
DTSTAMP:20260426T084335
CREATED:20260325T195543Z
LAST-MODIFIED:20260417T010635Z
UID:70988-1794850200-1794853800@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba with Karla
DESCRIPTION:Come join the fun!  Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. Designed for all fitness levels\, it blends cardio\, coordination\, and fun\, helping improve endurance while creating a party-like atmosphere that keeps participants moving and engaged.
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-with-karla/2026-11-16/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/zumba_strong-1024x683-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261117T170000
DTEND;TZID=America/New_York:20261117T180000
DTSTAMP:20260426T084335
CREATED:20260325T195543Z
LAST-MODIFIED:20260417T010635Z
UID:70989-1794934800-1794938400@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba with Karla
DESCRIPTION:Come join the fun!  Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. Designed for all fitness levels\, it blends cardio\, coordination\, and fun\, helping improve endurance while creating a party-like atmosphere that keeps participants moving and engaged.
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-with-karla/2026-11-17/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/zumba_strong-1024x683-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261117T180000
DTEND;TZID=America/New_York:20261117T190000
DTSTAMP:20260426T084335
CREATED:20260323T011921Z
LAST-MODIFIED:20260323T011921Z
UID:70638-1794938400-1794942000@www.esplanadebytheislandslifestyle.com
SUMMARY:Stretch and Recovery with Sean Booker
DESCRIPTION:Full body deep stretching and trigger point release designed to help you prepare for or recover from Sports\, Activity\, and life. Perfect for in between rounds\, matches\, or strength training
URL:https://www.esplanadebytheislandslifestyle.com/event/stretch-and-recovery-with-sean-booker/2026-11-17/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Stretch-and-Recovery.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261119T180000
DTEND;TZID=America/New_York:20261119T190000
DTSTAMP:20260426T084335
CREATED:20260323T013351Z
LAST-MODIFIED:20260323T013351Z
UID:70628-1795111200-1795114800@www.esplanadebytheislandslifestyle.com
SUMMARY:Hip Hop Sculpt
DESCRIPTION:Total body weight training mixed with night club style dancing to the most popular music from 1979 – today
URL:https://www.esplanadebytheislandslifestyle.com/event/hip-hop-sculpt/2026-11-19/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Hip-Hop-Sculpt.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261123T080000
DTEND;TZID=America/New_York:20261123T090000
DTSTAMP:20260426T084335
CREATED:20260323T010907Z
LAST-MODIFIED:20260325T225123Z
UID:70780-1795420800-1795424400@www.esplanadebytheislandslifestyle.com
SUMMARY:Boxing / Kickboxing Class with Sean Booker
DESCRIPTION:Proper Punch\, Kick\, Elbow\, and Knee techniques and Martial Arts focused drills\, core and balance exercises in an aerobic\, muscle toning\, calorie burning\, moderate intensity workout
URL:https://www.esplanadebytheislandslifestyle.com/event/boxing-kickboxing-class-with-sean-booker/2026-11-23/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Boxing-Kick-Boxing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261123T173000
DTEND;TZID=America/New_York:20261123T183000
DTSTAMP:20260426T084335
CREATED:20260325T195543Z
LAST-MODIFIED:20260417T010636Z
UID:70991-1795455000-1795458600@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba with Karla
DESCRIPTION:Come join the fun!  Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. Designed for all fitness levels\, it blends cardio\, coordination\, and fun\, helping improve endurance while creating a party-like atmosphere that keeps participants moving and engaged.
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-with-karla/2026-11-23/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/zumba_strong-1024x683-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261124T170000
DTEND;TZID=America/New_York:20261124T180000
DTSTAMP:20260426T084335
CREATED:20260325T195543Z
LAST-MODIFIED:20260417T010636Z
UID:70992-1795539600-1795543200@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba with Karla
DESCRIPTION:Come join the fun!  Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. Designed for all fitness levels\, it blends cardio\, coordination\, and fun\, helping improve endurance while creating a party-like atmosphere that keeps participants moving and engaged.
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-with-karla/2026-11-24/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/zumba_strong-1024x683-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261124T180000
DTEND;TZID=America/New_York:20261124T190000
DTSTAMP:20260426T084335
CREATED:20260323T011921Z
LAST-MODIFIED:20260323T011921Z
UID:70639-1795543200-1795546800@www.esplanadebytheislandslifestyle.com
SUMMARY:Stretch and Recovery with Sean Booker
DESCRIPTION:Full body deep stretching and trigger point release designed to help you prepare for or recover from Sports\, Activity\, and life. Perfect for in between rounds\, matches\, or strength training
URL:https://www.esplanadebytheislandslifestyle.com/event/stretch-and-recovery-with-sean-booker/2026-11-24/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Stretch-and-Recovery.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261126T180000
DTEND;TZID=America/New_York:20261126T190000
DTSTAMP:20260426T084335
CREATED:20260323T013351Z
LAST-MODIFIED:20260323T013351Z
UID:70629-1795716000-1795719600@www.esplanadebytheislandslifestyle.com
SUMMARY:Hip Hop Sculpt
DESCRIPTION:Total body weight training mixed with night club style dancing to the most popular music from 1979 – today
URL:https://www.esplanadebytheislandslifestyle.com/event/hip-hop-sculpt/2026-11-26/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Hip-Hop-Sculpt.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261130T080000
DTEND;TZID=America/New_York:20261130T090000
DTSTAMP:20260426T084335
CREATED:20260323T010907Z
LAST-MODIFIED:20260325T225123Z
UID:70781-1796025600-1796029200@www.esplanadebytheislandslifestyle.com
SUMMARY:Boxing / Kickboxing Class with Sean Booker
DESCRIPTION:Proper Punch\, Kick\, Elbow\, and Knee techniques and Martial Arts focused drills\, core and balance exercises in an aerobic\, muscle toning\, calorie burning\, moderate intensity workout
URL:https://www.esplanadebytheislandslifestyle.com/event/boxing-kickboxing-class-with-sean-booker/2026-11-30/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Boxing-Kick-Boxing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261130T173000
DTEND;TZID=America/New_York:20261130T183000
DTSTAMP:20260426T084335
CREATED:20260325T195543Z
LAST-MODIFIED:20260417T010636Z
UID:70994-1796059800-1796063400@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba with Karla
DESCRIPTION:Come join the fun!  Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. Designed for all fitness levels\, it blends cardio\, coordination\, and fun\, helping improve endurance while creating a party-like atmosphere that keeps participants moving and engaged.
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-with-karla/2026-11-30/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/zumba_strong-1024x683-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261201T170000
DTEND;TZID=America/New_York:20261201T180000
DTSTAMP:20260426T084335
CREATED:20260325T195543Z
LAST-MODIFIED:20260417T010639Z
UID:70995-1796144400-1796148000@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba with Karla
DESCRIPTION:Come join the fun!  Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. Designed for all fitness levels\, it blends cardio\, coordination\, and fun\, helping improve endurance while creating a party-like atmosphere that keeps participants moving and engaged.
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-with-karla/2026-12-01/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/zumba_strong-1024x683-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261201T180000
DTEND;TZID=America/New_York:20261201T190000
DTSTAMP:20260426T084335
CREATED:20260323T011921Z
LAST-MODIFIED:20260323T011921Z
UID:70640-1796148000-1796151600@www.esplanadebytheislandslifestyle.com
SUMMARY:Stretch and Recovery with Sean Booker
DESCRIPTION:Full body deep stretching and trigger point release designed to help you prepare for or recover from Sports\, Activity\, and life. Perfect for in between rounds\, matches\, or strength training
URL:https://www.esplanadebytheislandslifestyle.com/event/stretch-and-recovery-with-sean-booker/2026-12-01/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Stretch-and-Recovery.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261203T180000
DTEND;TZID=America/New_York:20261203T190000
DTSTAMP:20260426T084335
CREATED:20260323T013351Z
LAST-MODIFIED:20260323T013351Z
UID:70630-1796320800-1796324400@www.esplanadebytheislandslifestyle.com
SUMMARY:Hip Hop Sculpt
DESCRIPTION:Total body weight training mixed with night club style dancing to the most popular music from 1979 – today
URL:https://www.esplanadebytheislandslifestyle.com/event/hip-hop-sculpt/2026-12-03/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Hip-Hop-Sculpt.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261207T080000
DTEND;TZID=America/New_York:20261207T090000
DTSTAMP:20260426T084335
CREATED:20260323T010907Z
LAST-MODIFIED:20260325T225123Z
UID:70782-1796630400-1796634000@www.esplanadebytheislandslifestyle.com
SUMMARY:Boxing / Kickboxing Class with Sean Booker
DESCRIPTION:Proper Punch\, Kick\, Elbow\, and Knee techniques and Martial Arts focused drills\, core and balance exercises in an aerobic\, muscle toning\, calorie burning\, moderate intensity workout
URL:https://www.esplanadebytheislandslifestyle.com/event/boxing-kickboxing-class-with-sean-booker/2026-12-07/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Boxing-Kick-Boxing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261207T173000
DTEND;TZID=America/New_York:20261207T183000
DTSTAMP:20260426T084335
CREATED:20260325T195543Z
LAST-MODIFIED:20260417T010639Z
UID:70997-1796664600-1796668200@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba with Karla
DESCRIPTION:Come join the fun!  Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. Designed for all fitness levels\, it blends cardio\, coordination\, and fun\, helping improve endurance while creating a party-like atmosphere that keeps participants moving and engaged.
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-with-karla/2026-12-07/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/zumba_strong-1024x683-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261208T170000
DTEND;TZID=America/New_York:20261208T180000
DTSTAMP:20260426T084335
CREATED:20260325T195543Z
LAST-MODIFIED:20260417T010639Z
UID:70998-1796749200-1796752800@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba with Karla
DESCRIPTION:Come join the fun!  Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. Designed for all fitness levels\, it blends cardio\, coordination\, and fun\, helping improve endurance while creating a party-like atmosphere that keeps participants moving and engaged.
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-with-karla/2026-12-08/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/zumba_strong-1024x683-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261208T180000
DTEND;TZID=America/New_York:20261208T190000
DTSTAMP:20260426T084335
CREATED:20260323T011921Z
LAST-MODIFIED:20260323T011921Z
UID:70641-1796752800-1796756400@www.esplanadebytheislandslifestyle.com
SUMMARY:Stretch and Recovery with Sean Booker
DESCRIPTION:Full body deep stretching and trigger point release designed to help you prepare for or recover from Sports\, Activity\, and life. Perfect for in between rounds\, matches\, or strength training
URL:https://www.esplanadebytheislandslifestyle.com/event/stretch-and-recovery-with-sean-booker/2026-12-08/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Stretch-and-Recovery.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261210T180000
DTEND;TZID=America/New_York:20261210T190000
DTSTAMP:20260426T084335
CREATED:20260323T013351Z
LAST-MODIFIED:20260323T013351Z
UID:70631-1796925600-1796929200@www.esplanadebytheislandslifestyle.com
SUMMARY:Hip Hop Sculpt
DESCRIPTION:Total body weight training mixed with night club style dancing to the most popular music from 1979 – today
URL:https://www.esplanadebytheislandslifestyle.com/event/hip-hop-sculpt/2026-12-10/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Hip-Hop-Sculpt.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261214T080000
DTEND;TZID=America/New_York:20261214T090000
DTSTAMP:20260426T084335
CREATED:20260323T010907Z
LAST-MODIFIED:20260325T225124Z
UID:70783-1797235200-1797238800@www.esplanadebytheislandslifestyle.com
SUMMARY:Boxing / Kickboxing Class with Sean Booker
DESCRIPTION:Proper Punch\, Kick\, Elbow\, and Knee techniques and Martial Arts focused drills\, core and balance exercises in an aerobic\, muscle toning\, calorie burning\, moderate intensity workout
URL:https://www.esplanadebytheislandslifestyle.com/event/boxing-kickboxing-class-with-sean-booker/2026-12-14/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Boxing-Kick-Boxing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261214T173000
DTEND;TZID=America/New_York:20261214T183000
DTSTAMP:20260426T084335
CREATED:20260325T195543Z
LAST-MODIFIED:20260417T010639Z
UID:71000-1797269400-1797273000@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba with Karla
DESCRIPTION:Come join the fun!  Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. Designed for all fitness levels\, it blends cardio\, coordination\, and fun\, helping improve endurance while creating a party-like atmosphere that keeps participants moving and engaged.
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-with-karla/2026-12-14/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/zumba_strong-1024x683-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261215T170000
DTEND;TZID=America/New_York:20261215T180000
DTSTAMP:20260426T084335
CREATED:20260325T195543Z
LAST-MODIFIED:20260417T010640Z
UID:71001-1797354000-1797357600@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba with Karla
DESCRIPTION:Come join the fun!  Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. Designed for all fitness levels\, it blends cardio\, coordination\, and fun\, helping improve endurance while creating a party-like atmosphere that keeps participants moving and engaged.
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-with-karla/2026-12-15/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/zumba_strong-1024x683-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261215T180000
DTEND;TZID=America/New_York:20261215T190000
DTSTAMP:20260426T084335
CREATED:20260323T011921Z
LAST-MODIFIED:20260323T011921Z
UID:70642-1797357600-1797361200@www.esplanadebytheislandslifestyle.com
SUMMARY:Stretch and Recovery with Sean Booker
DESCRIPTION:Full body deep stretching and trigger point release designed to help you prepare for or recover from Sports\, Activity\, and life. Perfect for in between rounds\, matches\, or strength training
URL:https://www.esplanadebytheislandslifestyle.com/event/stretch-and-recovery-with-sean-booker/2026-12-15/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Stretch-and-Recovery.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261217T180000
DTEND;TZID=America/New_York:20261217T190000
DTSTAMP:20260426T084335
CREATED:20260323T013351Z
LAST-MODIFIED:20260323T013351Z
UID:70632-1797530400-1797534000@www.esplanadebytheislandslifestyle.com
SUMMARY:Hip Hop Sculpt
DESCRIPTION:Total body weight training mixed with night club style dancing to the most popular music from 1979 – today
URL:https://www.esplanadebytheislandslifestyle.com/event/hip-hop-sculpt/2026-12-17/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Hip-Hop-Sculpt.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261221T080000
DTEND;TZID=America/New_York:20261221T090000
DTSTAMP:20260426T084335
CREATED:20260323T010907Z
LAST-MODIFIED:20260325T225124Z
UID:70784-1797840000-1797843600@www.esplanadebytheislandslifestyle.com
SUMMARY:Boxing / Kickboxing Class with Sean Booker
DESCRIPTION:Proper Punch\, Kick\, Elbow\, and Knee techniques and Martial Arts focused drills\, core and balance exercises in an aerobic\, muscle toning\, calorie burning\, moderate intensity workout
URL:https://www.esplanadebytheislandslifestyle.com/event/boxing-kickboxing-class-with-sean-booker/2026-12-21/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Boxing-Kick-Boxing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261221T173000
DTEND;TZID=America/New_York:20261221T183000
DTSTAMP:20260426T084335
CREATED:20260325T195543Z
LAST-MODIFIED:20260417T010640Z
UID:71003-1797874200-1797877800@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba with Karla
DESCRIPTION:Come join the fun!  Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. Designed for all fitness levels\, it blends cardio\, coordination\, and fun\, helping improve endurance while creating a party-like atmosphere that keeps participants moving and engaged.
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-with-karla/2026-12-21/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/zumba_strong-1024x683-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261222T170000
DTEND;TZID=America/New_York:20261222T180000
DTSTAMP:20260426T084335
CREATED:20260325T195543Z
LAST-MODIFIED:20260417T010640Z
UID:71004-1797958800-1797962400@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba with Karla
DESCRIPTION:Come join the fun!  Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. Designed for all fitness levels\, it blends cardio\, coordination\, and fun\, helping improve endurance while creating a party-like atmosphere that keeps participants moving and engaged.
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-with-karla/2026-12-22/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/zumba_strong-1024x683-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261222T180000
DTEND;TZID=America/New_York:20261222T190000
DTSTAMP:20260426T084335
CREATED:20260323T011921Z
LAST-MODIFIED:20260323T011921Z
UID:70643-1797962400-1797966000@www.esplanadebytheislandslifestyle.com
SUMMARY:Stretch and Recovery with Sean Booker
DESCRIPTION:Full body deep stretching and trigger point release designed to help you prepare for or recover from Sports\, Activity\, and life. Perfect for in between rounds\, matches\, or strength training
URL:https://www.esplanadebytheislandslifestyle.com/event/stretch-and-recovery-with-sean-booker/2026-12-22/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Stretch-and-Recovery.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261224T180000
DTEND;TZID=America/New_York:20261224T190000
DTSTAMP:20260426T084335
CREATED:20260323T013351Z
LAST-MODIFIED:20260323T013351Z
UID:70633-1798135200-1798138800@www.esplanadebytheislandslifestyle.com
SUMMARY:Hip Hop Sculpt
DESCRIPTION:Total body weight training mixed with night club style dancing to the most popular music from 1979 – today
URL:https://www.esplanadebytheislandslifestyle.com/event/hip-hop-sculpt/2026-12-24/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Hip-Hop-Sculpt.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261228T080000
DTEND;TZID=America/New_York:20261228T090000
DTSTAMP:20260426T084335
CREATED:20260323T010907Z
LAST-MODIFIED:20260325T225124Z
UID:70785-1798444800-1798448400@www.esplanadebytheislandslifestyle.com
SUMMARY:Boxing / Kickboxing Class with Sean Booker
DESCRIPTION:Proper Punch\, Kick\, Elbow\, and Knee techniques and Martial Arts focused drills\, core and balance exercises in an aerobic\, muscle toning\, calorie burning\, moderate intensity workout
URL:https://www.esplanadebytheislandslifestyle.com/event/boxing-kickboxing-class-with-sean-booker/2026-12-28/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Boxing-Kick-Boxing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261228T173000
DTEND;TZID=America/New_York:20261228T183000
DTSTAMP:20260426T084335
CREATED:20260325T195543Z
LAST-MODIFIED:20260417T010640Z
UID:71005-1798479000-1798482600@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba with Karla
DESCRIPTION:Come join the fun!  Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. Designed for all fitness levels\, it blends cardio\, coordination\, and fun\, helping improve endurance while creating a party-like atmosphere that keeps participants moving and engaged.
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-with-karla/2026-12-28/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/zumba_strong-1024x683-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261229T170000
DTEND;TZID=America/New_York:20261229T180000
DTSTAMP:20260426T084335
CREATED:20260325T195543Z
LAST-MODIFIED:20260417T010350Z
UID:71006-1798563600-1798567200@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba with Karla
DESCRIPTION:Come join the fun!  Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. Designed for all fitness levels\, it blends cardio\, coordination\, and fun\, helping improve endurance while creating a party-like atmosphere that keeps participants moving and engaged.
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-with-karla-2026-12-29/2026-12-29/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/zumba_strong-1024x683-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261229T170000
DTEND;TZID=America/New_York:20261229T180000
DTSTAMP:20260426T084335
CREATED:20260325T195543Z
LAST-MODIFIED:20260325T195543Z
UID:72025-1798563600-1798567200@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba with Karla
DESCRIPTION:Come join the fun!  Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. Designed for all fitness levels\, it blends cardio\, coordination\, and fun\, helping improve endurance while creating a party-like atmosphere that keeps participants moving and engaged.
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-with-karla/2026-12-29/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/zumba_strong-1024x683-1.jpg
END:VEVENT
END:VCALENDAR